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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log Testosterone Anavar HGH Primobolan Cycle Log - Beligas

man those burgers look good i will admit.
eat up big boy!
 
Thanks for putting up the pictures of your training, very motivational.

Can definitely tell you got some big size in your shoulders.
 
Arms are looking huge, man. You are a beast.
Keep up the good work.
 
Really looking forward to seeing how you progress on this log.

Training looks really solid all around.
 
pullups, tb bar row and latpulldown wide grip.
good variation in them !
 
i hate the shopping too man.

just buy everything online, its so easy !
 
This time of year. It's a mess everywhere.
I avoid stores and malls as much as I can.
 
With shopping. The key is to get there right When they open in the morning.
Especially on the weekends, when a lot of people sleep in.
 
yes taurine and electroyltes are important.

this is why n2guard works so well.
 
Dec 22nd Back Biceps
Weight actually from the break i went upto 85kg. CNS needed a break

Latpulldown Wide Grip
60 x 20kg
60 x 20kg
60 x 20kg

T-Bar Row
40kg x 20kg
40kg x 20kg
40kg x 20kg

Close Grip Plated Row
125kg x 9
125kg x 9
125kg x 9

Pull-Ups
8 x BW
8 X BW
8 x BW

DB Curls
4 sets of 17.kg for 12

Hammercurl DB
22.5kg x 10

Bike x 30 minutes

I genuinely hate Xmas shopping spent my day getting only close people gifts rest gift cards who I barely I had a large family in Aus. 10 cousins, 6 aunts and 6 uncles and 1 grandmother.

Did a few "modelling" gigs. I created a business account for it to help with my business plan or help a non for profit charity to help men with mental and medical disabilities to achieve their potential.
@fitnfast86 solid work bro!
 
Happy Holidays!
No pics.

Pig on a Stick
BBQ Banana on a stick
Leg of Ham

Lots of food naps.
pig on stick and leg of ham and no pics? come on :D
 
No pork pics but kettle chips glazed with cheese bacon.

Also visited my dad myself I'm not a fan we had a a tradition go movies together as a father and son memento. Did lose my temper when his file got vandalised.
 

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Dec 23rd Chest/Tris

Barbell Bench - 60kg for 20 reps 4 set
Incline Bench - 60kg for 20 reps 4 set
Standing Cable Flys - 60 reps 4 sets
Incline DB Bench 70kg for 3 reps and 1 set to failure

Rope - 30 x 15 reps 4 sets superset rope Crunches

Dips - BW x 4 sets of 15 superset with Bench Crunches

Active/Passive Stretches
1 hour boxing

Can feel the var like how it's supposed nothing explosive just slow and steady!

Once I receive the rest from @RhinoUGL I will add acetate.

Atm
Telmeristan
Probiotics
Liversupport
ADEX 0.25 (at 0.5 I had alot of aches in pains

Atm
300mg Test E (Silerback)
Anavar (Beliga)
Waiting on Primo-Acetate
@fitnfast86 amazing updates on the log bro.........
 
Dec 26/27

To put in context about my dad. I couldn't sleep

Took 25mg anavar in morning and 25mg anavar at night. I know it's one of the milder PEDS but I've made slowly noticed my weight comeback in strength and lethargy.

The 0.5 of Adex EOD waiting for for results but it's holidays noticed Energy is better but my shoulders are stiff however showering with magnesium oil and stretching in shower helps.

Legs/Shoulders/Hamstring

Leg Extensions
30kg x 12 reps 2 sets warm up
40kg x 15 reps
50kg x 12 reps
60 x 8 brutal reps reminds of of Dorian Yates clips

4 sets of 10 x 30kg DB Lunges superset DB Lateral Raises 4 sets of 15kg hold at till Lactic Acid

Close Grip Leg Press superset Rear Delt Fly (4 sets of 20 reps and squeeze at the back)
300kg x 8 for 10 for 4 sets

Seated Leg Curls
1 set to failure 35 (LOST COUNT)
 

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No pork pics but kettle chips glazed with cheese bacon.

Also visited my dad myself I'm not a fan we had a a tradition go movies together as a father and son memento. Did lose my temper when his file got vandalised.
What i meant to say I'm not a fan of xmas holidays he's not there anymore and I'm reminded I look like him it's more that father/son bonding i missed most.
 
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