Approved Log Testosterone Equipoise Anavar Clenbuterol Retatrutide HGH cycle Log sponsored by UGL OZ

[playfields]

 

[LevButlerov]

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77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields back with another good cardio day 77.9kg is a good weight for you, and I'm about to respond to your thyroid test.

 

[LevButlerov]

View attachment 99437

TSH is on the low side but doesn't mean much, I think your thyroid is fine.

 

[Mobster]

Sometime headaches are due to a lack of water

 

[playfields]

77.7KG

PLAYFIELD’S WORKOUT

PLAYFIELD’S CARDIO

PLAYFIELD’S DIET

WOW PLAYFIELD’S THAT IS A PERFECT SCOR-!

wait a second

what. the. fuck.

What have you done

explain yourself playfields

okay *deep breath*

Do you know how rare it is for coles to put red velvet cupcakes on special? Do you know?

Do you know how rare it is for connoisseur tubs to be half price in this economy?

Do you know how apocalyptic-once-in-a-blue moon all of the above is?

I prophesied this at the beginning of my journey and now doomsday is upon us

 

[playfields]

Jk guys

its still pretty bad but i have room for protein

And i do have 1l of ice cream in the freezer that will disappear tomorrow maybe

 

[stevesmi]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields great update as usual
did you get the headache post workout? or do you think its from something else?

 

[playfields]

@playfields great update as usual
did you get the headache post workout? or do you think its from something else?

It was a weird sort of headache… it felt like the right side of my nose and head was very cold.. I think it’s because the effects of the nasal decongestant was running out.

 

[BodyMonster34]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields bro DNP nuts you using that. no need to use.
stick to ret/tirz only much safer i listened on podcast

 

[stevesmi]

It was a weird sort of headache… it felt like the right side of my nose and head was very cold.. I think it’s because the effects of the nasal decongestant was running out.

that is possible

 

[ROIDDERS]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields interesting that you were abusing GLP1 and dnp. i don't see the need to run that much of them or the need to use dnp
dnp is a crappy fat burner

 

[RoySimpson]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields hell yeah bro its truly all mental! Way to crush it!

 

[ceo]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playfields bros only thing i don't like is the DNP
knew a couple dudes back in 90's die from it here in cali
it no joke very dangerous cook you from inside out

 

[Ulter]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

looking forward to seeing your bloodwork results
what are you looking to get out of them?
you think your thyroid could have issues?
@playfields

 

[2Thick]

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—————————————

77.9kg

Did a TSH, FT3, FT4 test today. Hopefully we’ll get results tomorrow before the weekend. Curious to see how some of these compounds and current diet have affected thyroid (if affected).

Switched cardio to:
10k+ steps a day
40-50minute stationary bike (enjoying light cardio at the end of the night so I prefer this)

I’ve had a bit of a headache today but felt good energy-wise. I’m not one to really care what the scale says because I understand how weight fluctuations work, but it was definitely a nice surprise to see 77.9kg this morning.

It was also a nice surprise to see a strength increase with the fly machine, I don’t really expect much when it comes to strength increases during dieting, infact, on the contrary—most lifts I’m seeing a slow and steady decline; for example my lateral raises and incline dumbbell presses. I don’t obviously mind it because it means my diet is working and I fully expect to gain everything back and 10x more during a long and drawn out lean bulk.

I say it a lot, but I couldn’t be more happy with how my mental fortitude and appetite have been during this diet. Because I was abusing 10mg of ret/tirz a week while on DNP losing 2kg a week, I was scared 2.5mg wouldn’t hold against the built up hunger, but it turns out, I don’t feel any difference. Obviously I’m not losing that kind of weight anymore and I don’t have insatiable DNP cravings, but still; very impressed.

@playingfields

i'm glad your diet is going well
when i used dnp and would eat carbs i would break out in a yellow sweat
stuff is NASTY

 

[playfields]

@playfields interesting that you were abusing GLP1 and dnp. i don't see the need to run that much of them or the need to use dnp
dnp is a crappy fat burner

DNP gives me insatiable carb cravings so I had to crush it with large doses of tirzepitide lol. Definitely don’t need that much anymore, 2.5mg a week is plenty atm.

looking forward to seeing your bloodwork results
what are you looking to get out of them?
you think your thyroid could have issues?
@playfields

Yeah, just making sure thyroid is okay from the long and harsh deficit. Bloods came back good.

@playingfields

i'm glad your diet is going well
when i used dnp and would eat carbs i would break out in a yellow sweat
stuff is NASTY

Stuff is only truly tolerable during the winter. If I was Canadian, I think I would take it every day just to stay warm lol. It’s relatively freezing here in Aus and I couldn’t imagine how cold it gets over there in the Northern Hemisphere.

 

[Npcclassicphysique champ]

DNP gives me insatiable carb cravings so I had to crush it with large doses of tirzepitide lol. Definitely don’t need that much anymore, 2.5mg a week is plenty atm.

Not just you, i ate a whole cake on DNP 1 time back in the long time ago broly lol @playfields

 

[ROIDDERS]

DNP gives me insatiable carb cravings so I had to crush it with large doses of tirzepitide lol. Definitely don’t need that much anymore, 2.5mg a week is plenty atm.

Yeah, just making sure thyroid is okay from the long and harsh deficit. Bloods came back good.

Stuff is only truly tolerable during the winter. If I was Canadian, I think I would take it every day just to stay warm lol. It’s relatively freezing here in Aus and I couldn’t imagine how cold it gets over there in the Northern Hemisphere.

yeah stick to tirz

 

[playfields]

78.4kg

No gym today and rest day tomorrow!! Got caught up with breakfast and hiking. Still got good cardio in.

 

[2Thick]

DNP gives me insatiable carb cravings so I had to crush it with large doses of tirzepitide lol. Definitely don’t need that much anymore, 2.5mg a week is plenty atm.

Yeah, just making sure thyroid is okay from the long and harsh deficit. Bloods came back good.

Stuff is only truly tolerable during the winter. If I was Canadian, I think I would take it every day just to stay warm lol. It’s relatively freezing here in Aus and I couldn’t imagine how cold it gets over there in the Northern Hemisphere.

yeah cause it cooks you from inside out