Approved Log Testosterone Masteron HGH - Road to getting jacked Log

[ballin2504]

Log update- 11/06/2025

BW- 104.2kgs

Another long day of unloading containers.

Big hamstring dominant leg day today

• Machine adductors- 3 sets 12-15 reps 81kgs
• Plate loaded seated hamstring curl- 3 sets 10-12 reps 60kgs
• Barbell RDL’s - 3 sets (1 top set 2 back off sets) 8-12 reps 170 x11, 140 x12, 140 x12
• Machine lying leg curl- 3 sets 10-12 reps 83.5kgs
• Sumo stance leg press (3 second negatives 2 second hold in the hole) - 3 sets 12-20 reps 90kgs per side
• Standing calf raises- 3 sets 15-20 reps 45kgs

High carb day tomorrow to refill glycogen stores. Will try to remember to take photos but will update tomorrow night!

@Liquid Gold Labs

@Smidday legs looking big man. A lot of good quality muscle

 

[Smidday]

Log update- 17/06/2025

BW- 102.5kgs

Couple of photos from the last couple of sessions. Won’t let me upload a back double for some reason

Hunger is definitely high this week but training is still going strong.

Crazy what @Liquid Gold Labs supps are morphing me into

 

[ssgjpd]

@Smidday great work, size looking on point.

 

[LevButlerov]

Log update- 17/06/2025

BW- 102.5kgs

Couple of photos from the last couple of sessions. Won’t let me upload a back double for some reason

Hunger is definitely high this week but training is still going strong.

Crazy what @Liquid Gold Labs supps are morphing me into

I'm seeing a lot of pics, which is good, but please start updating training diet. @Smidday

 

[Smidday]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

 

[Npcclassicphysique champ]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

your arms are super jacked up broly TIGHT @Smidday thickness factor is high
you do cardio with training?

 

[Smidday]

your arms are super jacked up broly TIGHT @Smidday thickness factor is high
you do cardio with training?

Thank you bro! @Npcclassicphysique champ
Currently doing 4 x 15mins on the elliptical a week. 15mins with the heart rate between 120-130BPM. Also making sure I do minimum 10k steps daily!

 

[Npcclassicphysique champ]

Thank you bro! @Npcclassicphysique champ
Currently doing 4 x 15mins on the elliptical a week. 15mins with the heart rate between 120-130BPM. Also making sure I do minimum 10k steps daily!

try to add this to the session when you post broly will help us undestand i was like how he staying so lean lol

 

[stevesmi]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

Seeing some major improvements for sure.
Your biceps definitely are looking big.
Keep up the good work. @Smidday

 

[ROIDDERS]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

@Smidday you are looking strong and perfect
not bad at all on this workout!
looking good keep it up

 

[Mobster]

The delts make those poses pop

 

[ceo]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

@Smidday bros you looking good on this!
seated dumbbell rear delt flies on point
one of the best workouts and iron hardcore

 

[2Thick]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

you are looking sweet on this man
nice job on the wide grip cable rows
and nice job on the chest supported single arm row
@Smidday

 

[Masonic Bodybuilder]

Arms and shoulders looking jacked man!

 

[BodyMonster34]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

@Smidday bro you looking good!
chest supported single arm row machine
wide grip cable row on point too

 

[Ulter]

Log update- 20/06/2025

BW- 103.5kgs

Holding a little water from this weeks high carb day. 2 more days of this clean up phase to go!

Todays session- Back and shoulders

• Lat pullover machine- 3 sets 12-15 reps 90kgs

• Chest supported single arm row machine- 2 sets 8-10 reps 82kgs

• Wide grip cable row- 2 sets (rest pause sets) 8-10 reps 89kgs

• Bent over single arm dumbbell row- 3 sets 6-10 reps 65kgs per side

• Seated dumbbell lateral raise- 2 sets 12-15 reps 22.5kgs per side

• Seated dumbbell rear delt flies- 2 sets 10-12 reps 17.5kgs per side

• Seated cable crucifix raise- 2 sets 12-15 reps 17.5kgs per side

New diet starts Monday- will update with macros then

@Smidday You are looking fantastic on this. Keep up the good work. We really appreciate the updates.

 

[Smidday]

Very solid testimony to @Liquid Gold Labs products. 8 week clean up phase complete. Just over 9kgs dropped from 112.4kgs to 103.2kgs. TRT + (200mg test E, 100 mast E weekly and 3IUS of HGH daily) for 6 weeks. Last two weeks have been 300mg test E, 250mg mast E weekly and 3IUS of HGH daily.
Very keen to start my growth phase tomorrow and start pushing up

 

[Npcclassicphysique champ]

Very solid testimony to @Liquid Gold Labs products. 8 week clean up phase complete. Just over 9kgs dropped from 112.4kgs to 103.2kgs. TRT + (200mg test E, 100 mast E weekly and 3IUS of HGH daily) for 6 weeks. Last two weeks have been 300mg test E, 250mg mast E weekly and 3IUS of HGH daily.
Very keen to start my growth phase tomorrow and start pushing up

this is before after? i cant believe how lean you got broly!!! wow is the big WOW no joke
@Liquid Gold Labs got you ready for a show right there @Smidday in 8 weeks amazing!

 

[Smidday]

@Npcclassicphysique champ
Yeah man! Very happy with the results of 8 weeks. Definitely have a few areas I want to approve on before I step on stage ahha

Thankyou though bro

 

[Liquid Gold Labs]

Looking absolutely phenomenal brother, we are so proud of you and the hard work you are putting in!

Outstanding results over just 8 weeks - this growth phase is going to be epic

We are in your corner brother - you are killing it!!!!