Approved Log My Testosterone propionate, npp, anadrol, HGH, proviron Cycle Log

[Bluebone]

Its underdosed for sure
He said alphalabs test
Good thing we suspended alphalabs, guy was sending bunk testosterone

I have used alphalabs many times. Have never seen him under dose testosterone. Bloods have always been good on it.

In fact I have sent alpha’s test off for jano testing over 2 different time periods and both have come back over-dosed (both test e and sustanon). Last jano I got in November was his test e 275mg/ml which came back at 298mg/ml.

Just my 2 cents but I’d back alpha very hard

 

[Pigsy]

Good results

 

[Bluebone]

Its underdosed for sure
He said alphalabs test
Good thing we suspended alphalabs, guy was sending bunk testosterone

As one of the fellas has already posted the November testing, here’s the August testing for @AlphaLabs sustanon 300mg/ml. Again, no underdosing. Overdosed by ~18mg/ml

 

[B3rnie]

Not hijacking the thread just wanted to say I've used AlphaLabs and will continue to use it. Never had bunk gear from him and he left this site in his own accord. Will back that Lab all day long

 

[hypogaeum]

You've been given 72 hour time out, continue this behavior and you'll be suspended.

Saw that time out coming from a mile away

 

[hypogaeum]

In fact I have sent alpha’s test off for jano testing over 2 different time periods and both have come back over-dosed (both test e and sustanon). Last jano I got in November was his test e 275mg/ml which came back at 298mg/ml.

How much does it cost to get the jano testing arranged yourself?

 

[Bluebone]

How much does it cost to get the jano testing arranged yourself?

it’s all on their website mate.

But quantitative AAS is around $120USD per test

 

[abz.dwbro]

Its underdosed for sure
He said alphalabs test
Good thing we suspended alphalabs, guy was sending bunk testosterone

he said alpha labs testosterone @SBD

@donkeypunchbub or did I misread this?

lets have him comment I'm interested

You need to fucken delete that defamatory shit and watch your mouth about who you talk shit on.

[TOS violation] 72 hour time out

 

[Eddie Haskell]

You need to fucken delete that defamatory shit and watch your mouth about who you talk shit on.

[TOS violation] 72 hour time out

Actually until the members comments and confirmed it’s not a fact, and sure I could have made a mistake
But you broke TOS rules
Anyways warning issued 72 hour time out, if you do it again you’ll be suspended

 

[donkeypunchbub]

I have used alphalabs many times. Have never seen him under dose testosterone. Bloods have always been good on it.

In fact I have sent alpha’s test off for jano testing over 2 different time periods and both have come back over-dosed (both test e and sustanon). Last jano I got in November was his test e 275mg/ml which came back at 298mg/ml.

Just my 2 cents but I’d back alpha very hard

I've had good experience on his Test E and tren E.
I'm just probably not a good responder to test if thats even a thing!? But tren! Wow fuck I love that shit!

 

[donkeypunchbub]

Actually until the members comments and confirmed it’s not a fact, and sure I could have made a mistake
But you broke TOS rules
Anyways warning issued 72 hour time out, if you do it again you’ll be suspended

What the actual has gone on in here today!.? Hahaha

 

[Mobster]

100% agreed - thankful for loggers doing testing as it’s vital to know which labs are correctly dosing their gear, as we are getting smarter and knowing what to look for now as a community

And who to trust

 

[Bluebone]

I've had good experience on his Test E and tren E.
I'm just probably not a good responder to test if thats even a thing!? But tren! Wow fuck I love that shit!

Mate the question that @Eddie Haskell seemed to bring up was whether you were on alphalabs test for your recent testosterone results from your bloods.

None of the rest of us think it was alpha, because you said you were running Sydney city supplements for this log. Could you clear up which lab’s test you are currently running?

 

[donkeypunchbub]

I'm currently running Sydneycity supplements for the past 5 weeks

The last cycle in which my bloods came back i was on alpha labs gear at 500mg test and 600mg tren.

 

[Pigsy]

I'm currently running Sydneycity supplements for the past 5 weeks

The last cycle in which my bloods came back i was on alpha labs gear at 500mg test and 600mg tren.

Where the bloods taken when you where on AlphaLabs or Sydney that what there asking? On the bloodwork you post here

 

[Bluebone]

I'm currently running Sydneycity supplements for the past 5 weeks

The last cycle in which my bloods came back i was on alpha labs gear at 500mg test and 600mg tren.

No worries that’s where the confusions coming from then. The relevant part to this argument is that you’ve been on Sydney city supplements test for the past 5 weeks, so no point in talking about alpha. You should be around peak saturation on Sydney city supplements test atm

Cheers mate

 

[donkeypunchbub]

Where the bloods taken when you where on AlphaLabs or Sydney that what there asking? On the bloodwork you post here

Hey bro here's my previous blood work from when I was on alpha gear @ 500mg per week.

Currently cruising on 300mg of test e.
I am currently on Sydneycity supplements gear.

 

[SBD]

Hey bro here's my previous blood work from when I was on alpha gear @ 500mg per week.

Currently cruising on 300mg of test e.
I am currently on Sydneycity supplements gear.

Your T levels are capped my man, look into ordering bloods through imedical for uncapped numbers

 

[Bluebone]

Your T levels are capped my man, look into ordering bloods through imedical for uncapped numbers

THIS^^

 

[Pigsy]

Hey bro here's my previous blood work from when I was on alpha gear @ 500mg per week.

Currently cruising on 300mg of test e.
I am currently on Sydneycity supplements gear.

Unfortunately the test levels are capped can't read much into it.

 

[Pigsy]

Your T levels are capped my man, look into ordering bloods through imedical for uncapped numbers

Yes, definitely needs to get uncapped numbers when getting his tests

 

[donkeypunchbub]

Your T levels are capped my man, look into ordering bloods through imedical for uncapped numbers

Ah what the actual fuck bro!
How and why do they do that?!

 

[Pigsy]

Ah what the actual fuck bro!
How and why do they do that?!

Who did you do your blood work through

 

[donkeypunchbub]

Sullivan and Nichols or QML !

 

[hypogaeum]

Not necessarily the cheapest solution, but as others have said, imedical is a good solution.

https://imedical.com.au/order/blood...te-blood-tests/blood-testing-for-bodybuilders

 

[hypogaeum]

Not necessarily the cheapest solution, but as others have said, imedical is a good solution.

https://imedical.com.au/order/blood...te-blood-tests/blood-testing-for-bodybuilders

I like the more comprehensive test, but they do have more basic (and cheaper) options.

 

[Pigsy]

Not necessarily the cheapest solution, but as others have said, imedical is a good solution.

https://imedical.com.au/order/blood...te-blood-tests/blood-testing-for-bodybuilders

I've always use imedical for my blood work

 

[donkeypunchbub]

Also I'm trying to work out why my white blood cell count is so high!? When I haven't been sick lately at all.

Could it be from me fasting for the test over 14hours!
My doctor is always like what the hell are you doing this week, he said to me the other day, you always cease to amaze me with the things that you do and what your blood tests read as!
Haha

 

[Pigsy]

I like the more comprehensive test, but they do have more basic (and cheaper) options.

If you can afford to run peds and and gym membership, the cost of blood work is a very small expense. And peace of mind

 

[donkeypunchbub]

I've always use imedical for my blood work

Yeh nice bro I'll look into it. Also has anyone used these people

evolutionary.org

 

[hypogaeum]

Yeh nice bro I'll look into it. Also has anyone used these people

evolutionary.org

Never used them, but I’ve seen them mentioned around and believe they are good to go. Not sure if they are capped or uncapped though.

 

[donkeypunchbub]

If you can afford to run peds and and gym membership, the cost of blood work is a very small expense. And peace of mind

100% agree @Pigsy it's very much worth the extra $$ for the peace of mind!

 

[SBD]

Ah what the actual fuck bro!
How and why do they do that?!

Their business is testing naturals for issues not people injecting illegal muscle medicine

 

[Eddie Haskell]

Hey bro here's my previous blood work from when I was on alpha gear @ 500mg per week.

Currently cruising on 300mg of test e.
I am currently on Sydneycity supplements gear.

yea that does look like the test is capped your shbg is the same too, strange I havent seen this often

 

[donkeypunchbub]

Does anyone have any thoughts my white bloods cella are showing thay are high? Even though I've been sick or had a bacterial infection

And I'm only on
Zopiclone
Norflex
Test e
Arimidex

Could I possibly be the fasting for 14. Hours!

Thank you

 

[stevesmi]

as SBD said why would they need to test uncapped when 99.999% of people have test numbers well below anything close to the capped number

it would be like uncapping total cholesterol at 1000

also fasting 14 hours wouldn't effect white blood cells. if you prolong fast your white blood cells would actually DROP, not go up.. that is due to autophagy.

you could be sick but not exibiting symptoms or it could be something else going on in your body that you aren't aware of yet. most viruses travel through the body without you even knowing throughout the year.

 

[Wootoom]

don't ignore high white blood cells.

my Grandma had it and she ended up with cancer.

 

[Vadim Fedorov]

I'm sure you are Perfectly healthy man, don't be scared.
But this is why blood work is important to flag anything that could be going on.

 

[2Thick]

I don't know how it works in your country, but most places you have to order to uncapped.

Otherwise, it will be capped at a certain number.

 

[e2]

in the USA its capped at 1500ng/dl in most bloodwork.
the normal test levels is 300-850ng/dl so most people naturally would never come close to 1500 lol.

 

[Ulter]

It's great that you're asking questions on this log.

I'm also very impressed how everybody is helping you. That's great teamwork.

 

[chesty]

I agree with pigsy. Blood work is peace of mind and not sticking your head in the sand.
Most people are not getting it done.

 

[ROIDDERS]

I think 90% of people who steroids don't even bother getting their blood work done and don't even bother checking their blood pressure on a daily basis.

It's a huge mistake and it's something that you will come to regret in the future.

 

[ceo]

Bros, can't you just ask your doctor for blood work and tell him that you're using steroids and you're looking for something where they can test you for uncapped numbers.

 

[Masonic Bodybuilder]

Blood work is so important. I wish more people would actually get it done.

 

[Eddie Haskell]

Zopiclone
Norflex

These meds could in theory have some negative effects but also your body could be fighting off a virus or bacterial infection but you don’t feel it

 

[donkeypunchbub]

I think 90% of people who steroids don't even bother getting their blood work done and don't even bother checking their blood pressure on a daily basis.

It's a huge mistake and it's something that you will come to regret in the future.

100% bro I think my doctor is getting sick of me asking for bloods done constantly!

 

[willipede]

Glad that shit fight was cleared up just scrolled through the last 4 pages.

As others said will be good to see uncapped in future, I use i-screen not sure what the test is capped at but mine came up 138 nmol/L on 480mg test e from Hog.

Have also used alphalabs gear which was always gtg and on par with other approved vendors when I had used them.

For your reference 250 test e came up as 55 nmol/L off another vendor

Keen to see more of your updates

 

[donkeypunchbub]

Bros, can't you just ask your doctor for blood work and tell him that you're using steroids and you're looking for something where they can test you for uncapped numbers.

Would they even know that the test is capped?! Cos mine didn't even mention it when the results came back!?

Also has anyone every used the website updoc.com.au for bloods?!

Thank you

 

[donkeypunchbub]

Glad that shit fight was cleared up just scrolled through the last 4 pages.

As others said will be good to see uncapped in future, I use i-screen not sure what the test is capped at but mine came up 138 nmol/L on 480mg test e from Hog.

Have also used alphalabs gear which was always gtg and on par with other approved vendors when I had used them.

For your reference 250 test e came up as 55 nmol/L off another vendor

Keen to see more of your updates

Yeh fuck bro good to know thank you!

Yeh me too I'm so keen to jump back on now! I'm really looking forward to Christmas being over so i can come back and jab myself like a fkn pin cushion again haha.

 

[ballin2504]

Bloods look good!

 

[Sydneycitysupplements]

He was using @Sydneycitysupplements test not Alphalabs. Just to clear it up

@Pigsy i think @Donkey punch stated he was on 500mg running alphalabs gear and on 300mg running sydneycitysupplements gear but seeing the same results. this test is a good reading for 300mg is not?

 

[7UncleWong7]

For 300mg I personally think that is pretty good

@Pigsy i think @Donkey punch stated he was on 500mg running alphalabs gear and on 300mg running sydneycitysupplements gear but seeing the same results. this test is a good reading for 300mg is not?

 

[willipede]

@Pigsy i think @Donkey punch stated he was on 500mg running alphalabs gear and on 300mg running sydneycitysupplements gear but seeing the same results. this test is a good reading for 300mg is not?

The testing results are capped at the top of the range in both tests for yours and Alphalabs gear

So we don't actually know how high the levels are.

I would say your 300 test should be >60nmol/L

Alphas 500 of test should come in >130nmol/L

We won't know anything much from these bloods other than there is some unknown amount test in the vials

 

[Pigsy]

@Pigsy i think @Donkey punch stated he was on 500mg running alphalabs gear and on 300mg running sydneycitysupplements gear but seeing the same results. this test is a good reading for 300mg is not?

I would say @Sydneycitysupplements test is spot on the dosing. And be totally G2G with confidence

 

[7UncleWong7]

I would say @Sydneycitysupplements test is spot on the dosing. And be totally G2G with confidence

All I'm going to say is after a month of use and gaining 4 almost 5kgs of muscle and thickness

@Sydneycitysupplements is a Goat and stood the test of time

 

[7UncleWong7]

My blood test should be back in full by Monday so I am curious to see what they say, I am certain it will be spot on

 

[Npcclassicphysique champ]

My blood test should be back in full by Monday so I am curious to see what they say, I am certain it will be spot on

waiting on monday bloods bro im sure will be spot on
you training on the weekend?

 

[7UncleWong7]

waiting on monday bloods bro im sure will be spot on
you training on the weekend?

I am almost certain they will be spot on too bro

Only rest day is Sunday

 

[Npcclassicphysique champ]

I am almost certain they will be spot on too bro

Only rest day is Sunday

I cant way bro no kidding, i want to see how your cycle plays out

 

[Pigsy]

My blood test should be back in full by Monday so I am curious to see what they say, I am certain it will be spot on

I think you'll be sweet brother

 

[donkeypunchbub]

Hey Boys!

So i start my cycle today and I was wondering what everyone thought about adding 25mg of Injectable dianabol to 25mg of Anadrol to kick-start or just keep it at 50mg of anadrol?!

Thanks again!

Dpb

 

[Pigsy]

I've used 25mg injectable dbol as pre workout, worked well.

 

[donkeypunchbub]

I've used 25mg injectable dbol as pre workout, worked well.

Hey Pigsy!

Would it not take a bit longer to get into your system? And would eod be enough?
Say Monday Wednesday Friday ?

Thanks bro

 

[Pigsy]

I was only using it training days. inject 60 to 90 minutes before training

 

[Npcclassicphysique champ]

Hey Boys!

So i start my cycle today and I was wondering what everyone thought about adding 25mg of Injectable dianabol to 25mg of Anadrol to kick-start or just keep it at 50mg of anadrol?!

Thanks again!

Dpb

Hey Pigsy!

Would it not take a bit longer to get into your system? And would eod be enough?
Say Monday Wednesday Friday ?

Thanks bro

@donkeypunchbub I dont see why you need to inject the anadrol or dbol bro too much pinning ED
why not just drink it or keep it oral?

and new cycle can you start a NEW log for it please?

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

 

[donkeypunchbub]

@donkeypunchbub I dont see why you need to inject the anadrol or dbol bro too much pinning ED
why not just drink it or keep it oral?

and new cycle can you start a NEW log for it please?

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

Hey bro @Npcclassicphysique champ,

It's basically just cos I got 10mls of Dbol @50mg per ml, I was just going to do it at 25mg EOD?

I was just cruising before so I'm actually starting the cycle as of Yesterday/Today.

Do I still need to create another thread?!

Thanks bro

 

[Npcclassicphysique champ]

Hey bro @Npcclassicphysique champ,

It's basically just cos I got 10mls of Dbol @50mg per ml, I was just going to do it at 25mg EOD?

I was just cruising before so I'm actually starting the cycle as of Yesterday/Today.

Do I still need to create another thread?!

Thanks bro

why not drink the dbol?

on the new thread, you switching sponsors or just adding the dbol bro? just want to clarify @donkeypunchbub

 

[donkeypunchbub]

why not drink the dbol?

on the new thread, you switching sponsors or just adding the dbol bro? just want to clarify @donkeypunchbub

Hey bro,

I'm currently running @Sydneycitysupplements I'm just adding the dbol.

Thanks bro

 

[Npcclassicphysique champ]

Hey bro,

I'm currently running @Sydneycitysupplements I'm just adding the dbol.

Thanks bro

I misunderstood bro my bad

 

[donkeypunchbub]

Hey Boys!

So quick update I'm currently at about 104kg on a diet of about 4,500cals a day.
Consisting of mainly core power foods, fruits, vegies, nuts and protein shakes.
With the odd protein bar in there too!

I actually had nutrigrain cereal thismorning before training just for somw quick carbs before and upper body session.
Which consisted of bench press, gorilla rows, pull ups tricep extensions, and dips just to name a few.

It's my 5th day on it and I'm noticing my skin really clearing up which I had pretty bad acne cos of the hormonal fluctuations.
Could this be the hgh?!

I'm also noticing I'm getting pretty crazy pumps at the gym!

 

[Npcclassicphysique champ]

Hey Boys!

So quick update I'm currently at about 104kg on a diet of about 4,500cals a day.
Consisting of mainly core power foods, fruits, vegies, nuts and protein shakes.
With the odd protein bar in there too!

I actually had nutrigrain cereal thismorning before training just for somw quick carbs before and upper body session.
Which consisted of bench press, gorilla rows, pull ups tricep extensions, and dips just to name a few.

It's my 5th day on it and I'm noticing my skin really clearing up which I had pretty bad acne cos of the hormonal fluctuations.
Could this be the hgh?!

I'm also noticing I'm getting pretty crazy pumps at the gym!

awesome skin is clearing i love that bro lets get training back

 

[donkeypunchbub]

Hey Boys so I'm second week into the cycle and I'm already noticing my lifts going up and fk I'm really blowing up here's my work out from today and last week.

7/1/2025
4x10 triceps ropes pull-down 45kg
Supersetted with
4x10 overhead triceps extension rope 45kg
Supersetted with
4 x 10 barbell curls 35kg
4x 10 dumbbell hammer curls 22.5kg
4x 10 straight bar triceps push down 68kg
3x 21 sets 25kg barbell curls

Last week
4/1/2025
4x10 triceps ropes pull-down 42.5 kg
Supersetted with
4x10 overhead triceps extension rope 42.5
Supersetted with
4x 10 dumbbell hammer curls 20kg
4x 10 straight bar triceps push down 67.5kg
Supersetted
4 x 10 barbell curls 30kg
3 x 21 20kg barbell curls

I've actually done something to my left lat cos it feels so fkn sore atm it hurts sometimes to sneeze and get up from my bed but I'm just stretching it now.
I actually went in today to do some Chest and tri's but I couldn't actually bench properly!

 

[Npcclassicphysique champ]

Hey Boys so I'm second week into the cycle and I'm already noticing my lifts going up and fk I'm really blowing up here's my work out from today and last week.

7/1/2025
4x10 triceps ropes pull-down 45kg
Supersetted with
4x10 overhead triceps extension rope 45kg
Supersetted with
4 x 10 barbell curls 35kg
4x 10 dumbbell hammer curls 22.5kg
4x 10 straight bar triceps push down 68kg
3x 21 sets 25kg barbell curls

Last week
4/1/2025
4x10 triceps ropes pull-down 42.5 kg
Supersetted with
4x10 overhead triceps extension rope 42.5
Supersetted with
4x 10 dumbbell hammer curls 20kg
4x 10 straight bar triceps push down 67.5kg
Supersetted
4 x 10 barbell curls 30kg
3 x 21 20kg barbell curls

I've actually done something to my left lat cos it feels so fkn sore atm it hurts sometimes to sneeze and get up from my bed but I'm just stretching it now.
I actually went in today to do some Chest and tri's but I couldn't actually bench properly!

2nd week in, very strong training with tris and hammers bro @donkeypunchbub
the soreness, you have infrared lamp?

 

[donkeypunchbub]

2nd week in, very strong training with tris and hammers bro @donkeypunchbub
the soreness, you have infrared lamp?

Hey bro no i haven't heard of the infared lamp! Whys that?! What is it?!

 

[Npcclassicphysique champ]

Hey bro no i haven't heard of the infared lamp! Whys that?! What is it?!

infrared lamp put in on your injury you'll see big healing help bro @donkeypunchbub

 

[donkeypunchbub]

infrared lamp put in on your injury you'll see big healing help bro @donkeypunchbub

Where do I get that done bro!

Update,
So in light of my sprained or torn left lat as I'm still unsure of what I've injured as I'm still waiting to see the osteo. It seems to pain me when I do any pushing or pulling movements that obviously involve engaging my left lat.

So I trained light shoulders yesterday
‐-----------------------------------------------------------
Shoulder press machine 4 x 10 pyramid up to 55kg e/s Last set drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 17.5 kg
To drop set on the 4th.
Cable lateral raises 3x 10 9kg supersetedwith
3x 10 28.4kg rope face pulls
3x 10 10.2 kg cable rope front raises
Machine shoulder presses two grips
2 x10 32kg 1 x drop setts


I trained light as chest and triceps today
--‐------------------------
4x 10 45kg incline dumbbell press
4x 10 dips 15kg supported
Supersetted with
4x 10 Machine benchpress 30kg per side
4x 10 Machine flys 81kg
4x10 Upright chest press Arnold machine 65kg to drop set on the 4th
4x 10 triceps extension machine 67kg

I just thought I would go in and see if I could get a bit of a pump today.

Also as I recently smashed my phone and couldn't recover all of my notes on them I have lost my training log

So if anyone can recommend an app that I can log my lifts into without the fear of this happening again in the future where I smash my phone on the door railing and by chance it lands wrong and hits the corner of the screen and totally blacks out. That would be good!?

I started at 97.2kg cruising through October november until i started on the 29th of december this current cycle is going well I've stacked on some.mass in the past two weeks I guess I'm going to get someone else to take these pictures cos they really aren't doing my physique any justice at all currently sitting at about 103kg bit puffy getting stronger qhere my lat witl permit me to lifting heavy.

 

[donkeypunchbub]

3rd of january

 

[donkeypunchbub]

Bloodwork coming in the next couple weeks once everything has reached its peaked levels!

More photos tomorrow hopefully taken by someone else ! Haha

 

[Npcclassicphysique champ]

Where do I get that done bro!

Update,
So in light of my sprained or torn left lat as I'm still unsure of what I've injured as I'm still waiting to see the osteo. It seems to pain me when I do any pushing or pulling movements that obviously involve engaging my left lat.

So I trained light shoulders yesterday
‐-----------------------------------------------------------
Shoulder press machine 4 x 10 pyramid up to 55kg e/s Last set drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 17.5 kg
To drop set on the 4th.
Cable lateral raises 3x 10 9kg supersetedwith
3x 10 28.4kg rope face pulls
3x 10 10.2 kg cable rope front raises
Machine shoulder presses two grips
2 x10 32kg 1 x drop setts


I trained light as chest and triceps today
--‐------------------------
4x 10 45kg incline dumbbell press
4x 10 dips 15kg supported
Supersetted with
4x 10 Machine benchpress 30kg per side
4x 10 Machine flys 81kg
4x10 Upright chest press Arnold machine 65kg to drop set on the 4th
4x 10 triceps extension machine 67kg

I just thought I would go in and see if I could get a bit of a pump today.

Also as I recently smashed my phone and couldn't recover all of my notes on them I have lost my training log

So if anyone can recommend an app that I can log my lifts into without the fear of this happening again in the future where I smash my phone on the door railing and by chance it lands wrong and hits the corner of the screen and totally blacks out. That would be good!?

I started at 97.2kg cruising through October november until i started on the 29th of december this current cycle is going well I've stacked on some.mass in the past two weeks I guess I'm going to get someone else to take these pictures cos they really aren't doing my physique any justice at all currently sitting at about 103kg bit puffy getting stronger qhere my lat witl permit me to lifting heavy.View attachment 69607

3rd of januaryView attachment 69611View attachment 69610

Bloodwork coming in the next couple weeks once everything has reached its peaked levels!

More photos tomorrow hopefully taken by someone else ! Haha

@donkeypunchbub the injury with infrared Q you can get an infrared lamp for like $50 here but not sure down south bro probably cheap too you closer to China lol

you trained with injury? thats hardcore and you look amazing tighter leaner and stronger, wider shoulders as well

 

[stevesmi]

Definitely want to hear what the doctor says and also your blood work

 

[Mobster]

You can buy an infrared lamp / light. They're not crazy expensive

 

[Austin316]

Definitely get your injury diagnosed properly.
This way, you will know exactly what's going on and you can train around it.

 

[sambee38]

If you think you tore a muscle, you should not be training on it.

It's only gonna tear it more, and you mean end up needing surgery or worse.

 

[BookerTNY]

You look fantastic in your pictures man. We just don't want to see any setbacks.

 

[Arabian]

Don't push things too far, if you are injured.

It's hard to resist because you're getting great results but you have to take a step back.

 

[Zyglamail]

light chest and triceps are is smart. keep the weight light when you have an injury.

 

[Shrine]

if it hurts you need to stop right away.

and let us know what your diagnosis is.

 

[caligirl85]

A small muscle tear will heal if you let it heal. If you keep pounding away, it will actually grow and get worse.

 

[zedhed]

Definitely follow up with this on the blood work.

And great job on this training. You put in some good work. sorry about the phone issue, hopefully you didn't lose your data.

 

[ballin2504]

I love infrared for recovery it works well

 

[Masonic Bodybuilder]

Hopefully just something minor and you can heal up quick.

 

[25homes]

Great base

 

[donkeypunchbub]

@donkeypunchbub the injury with infrared Q you can get an infrared lamp for like $50 here but not sure down south bro probably cheap too you closer to China lol

you trained with injury? thats hardcore and you look amazing tighter leaner and stronger, wider shoulders as well

Thanks bro I just started on 1.5mg of bpc 157 and TB500 1.5mg Ed for three days then 1mg Ed after that!

I'll look into the infrared lamp too, it's slightly getting better even though it hurts a bit when I sneeze or cough!

 

[LevButlerov]

Thanks bro I just started on 1.5mg of bpc 157 and TB500 1.5mg Ed for three days then 1mg Ed after that!

I'll look into the infrared lamp too, it's slightly getting better even though it hurts a bit when I sneeze or cough!

The infrared lamps easy to get you'll see a huge result.

 

[donkeypunchbub]

The infrared lamps easy to get you'll see a huge result.

Thanks bro!
What am I looking for in am infrared lamp?!
Infrared lamp

 

[Npcclassicphysique champ]

Thanks bro!
What am I looking for in am infrared lamp?!
Infrared lamp

you can get a cheap infrared lamp on amazon bro check local

 

[donkeypunchbub]

Hey bro so like an actual lamp Like this one?!

 

[donkeypunchbub]

Or an actual lamp like this one?!

 

[Npcclassicphysique champ]

Or an actual lamp like this one?!

yea like that one bro but check reviews