Approved Log First Log - Test E, Primo, Anavar, Winstrol and Clen - 12 week cutting cycle

[BigCheese2000]

Updates for the thumb: avulsion fracture so not terrible but not ideal either - tiny bit of the bone between joint broke off which is still causing lingering pain and giving me grief when gripping objects.

Gym wise - with the thumb I haven’t really been as the pain makes holding things difficult.

Still been keeping up with the cardio tho

View attachment 80450

Food wise, still on track and eating pretty much the same meals.

post breakfast: 250g mince, 250g potatoes and some sauce for flavour with pineapple to help disgestion cause the little man said it helps @BigCheese2000

View attachment 80451

underrated bro great update! Cant wait to get back into the swing myself can’t seem to knock this flu

 

[Freki]

Updates for the thumb: avulsion fracture so not terrible but not ideal either - tiny bit of the bone between joint broke off which is still causing lingering pain and giving me grief when gripping objects.

Thats a prick of fracture they take a while to heal properly. Wolverine stack?
I haven’t tried it yet

 

[CypherOCE]

Thats a prick of fracture they take a while to heal properly. Wolverine stack?
I haven’t tried it yet

Yeah I’m tempted that paired with GH should be sweet!

 

[Npcclassicphysique champ]

underrated bro great update! Cant wait to get back into the swing myself can’t seem to knock this flu

gotta get your vitamins and recovery aids up bro what you been takign?

 

[CypherOCE]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

 

[Freki]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

Good to see your back at it, sorry to hear about your cat bro

 

[CypherOCE]

Good to see your back at it, sorry to hear about your cat bro

She was a tough old girl but it got her in the end

 

[Npcclassicphysique champ]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

She was a tough old girl but it got her in the end

your cat is amazing, strong girl, sorry to hear about your loss bro EVO family here for you stay strong @CypherOCE

 

[stevesmi]

She was a tough old girl but it got her in the end

Tuxedo cats are truly the best they are amazing creatures
I'm sure you gave her a great life

 

[Mobster]

She was a tough old girl but it got her in the end

I'm hoping to get 2 new rescue cats soon

 

[CypherOCE]

I'm hoping to get 2 new rescue cats soon

They really are wonderful

 

[Zyglamail]

Great job on the shoulder workout. Keep an eye on that thumb, those things can be stubborn.

 

[Shrine]

Sad story about the cat but she lived a good life.
Such a pretty cat.

 

[caligirl85]

Make a donation to your local animal shelter that helps other cats and saves lives.

 

[zedhed]

Cats are really cool creatures for sure.

I'm gonna adopt one pretty soon.

 

[ceo]

Bros. thanks for posting up your sleep info.
that is some cool stuff

 

[Austin316]

Looking good with your legs.
Definitely see those veins. Starting to pop.

 

[sambee38]

Those are some major steps right there. 20,000 is really cool.

 

[BookerTNY]

That pineapple really hits the spot and it's great for digestion. Good job.

 

[Arabian]

That's a nice little meal. You put together that beef really is good protein and you're getting some good carbs as well.

 

[CypherOCE]

Hit a quick legs session this morning - one of those ones were you struggle to get up and out of the house

4 x leg extensions
4 x seated leg curls
3 x squats
3 x leg press
2 x hack squat

Good session overall, definitely feeling it now onto a full day at work

Yesterdays steps and sleep is below - pretty average day felt lethargic after the gym so the steps are considerably lacking

 

[LevButlerov]

Hit a quick legs session this morning - one of those ones were you struggle to get up and out of the house

4 x leg extensions
4 x seated leg curls
3 x squats
3 x leg press
2 x hack squat

Good session overall, definitely feeling it now onto a full day at work

Yesterdays steps and sleep is below - pretty average day felt lethargic after the gym so the steps are considerably lacking
View attachment 81206

@CypherOCE you didnt sleep enough this is the issue. 5 hours, did you have issues waking up? and are you taking sleep aids?
In your case you really need to sleep or nap more, and I liked your leg day but not sure volume.

did you see @BigCheese2000 is back?

 

[CypherOCE]

@CypherOCE you didnt sleep enough this is the issue. 5 hours, did you have issues waking up? and are you taking sleep aids?
In your case you really need to sleep or nap more, and I liked your leg day but not sure volume.

did you see @BigCheese2000 is back?

Yeah sleep has been horrid for a while. I'm getting to bed around 9/9:30pm and I'm up at 4:30am

Sleep aids other than GH? Not really. I've been snoring a lot and its been affecting my sleep quality

I've never been a snorer so I'm not sure why all of a sudden I am snoring.

Volume wise was good will remember to add the weights next time!

 

[25homes]

She was a tough old girl but it got her in the end

Sad

 

[LevButlerov]

Yeah sleep has been horrid for a while. I'm getting to bed around 9/9:30pm and I'm up at 4:30am

Sleep aids other than GH? Not really. I've been snoring a lot and its been affecting my sleep quality

I've never been a snorer so I'm not sure why all of a sudden I am snoring.

Volume wise was good will remember to add the weights next time!

GH not a sleep aid lol
if you snore maybe you got sleep apnea, did you test this?

For sleep aids, add valerian root, magnesium and melatonin. @CypherOCE

 

[ballin2504]

She was a tough old girl but it got her in the end

@CypherOCE man I really hate to hear this. They become family and it s hard to lose them.

 

[CypherOCE]

Hit chest again this morning was feeling much better than yesterday and I woke up before my alarm only 5 hours of sleep though, not ideal but during the week it can't really be helped. I usually catch up from Friday - Sunday.

Chest session was good, great lump towards the end once I hit the cables.

Barbell Bench Press x 2
Pec dec x 3
Cable flys x 2
incline press x 3
Tricep rope extension x 3
Skull crushers x 2
Cable single arm kickbacks x 3

 

[Tiger Salman Khan]

Hit chest again this morning was feeling much better than yesterday and I woke up before my alarm only 5 hours of sleep though, not ideal but during the week it can't really be helped. I usually catch up from Friday - Sunday.

Chest session was good, great lump towards the end once I hit the cables.

Barbell Bench Press x 2
Pec dec x 3
Cable flys x 2
incline press x 3
Tricep rope extension x 3
Skull crushers x 2
Cable single arm kickbacks x 3

@CypherOCE Great work man......

 

[Npcclassicphysique champ]

Hit chest again this morning was feeling much better than yesterday and I woke up before my alarm only 5 hours of sleep though, not ideal but during the week it can't really be helped. I usually catch up from Friday - Sunday.

Chest session was good, great lump towards the end once I hit the cables.

Barbell Bench Press x 2
Pec dec x 3
Cable flys x 2
incline press x 3
Tricep rope extension x 3
Skull crushers x 2
Cable single arm kickbacks x 3

all chest bro any big weights? @CypherOCE

 

[CypherOCE]

all chest bro any big weights? @CypherOCE

Not really, chest is not my strongest area tbh id very much like to bring it up though. 60kg bench with the broken thumb was my crowning achievement hahaha

 

[Npcclassicphysique champ]

Not really, chest is not my strongest area tbh id very much like to bring it up though. 60kg bench with the broken thumb was my crowning achievement hahaha

still you pumped bro

 

[CypherOCE]

still you pumped bro

Yeah! Still getting at it every morning well not today but most mornings

 

[Npcclassicphysique champ]

Yeah! Still getting at it every morning well not today but most mornings

make sure cardio is your top priority bro

 

[CypherOCE]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

 

[Allupfromhere]

Most people won't understand the demand of working for a company like yours so hats off to ya for still getting shit done outside of that brother!
Was considering ed pins or eod to se how i felt but I honestly cant be fucked pinning that often hahahaha. See how i go next cycle maybe

 

[Trenhead3cc]

Most people won't understand the demand of working for a company like yours so hats off to ya for still getting shit done outside of that brother!
Was considering ed pins or eod to se how i felt but I honestly cant be fucked pinning that often hahahaha. See how i go next cycle maybe

Yeah I’m pinning 5 days a week and that wears thin for me
@CypherOCE built different he loves it. Pins his biceps the crazy motherfucker

 

[Allupfromhere]

Yeah I’m pinning 5 days a week and that wears thin for me
@CypherOCE built different he loves it. Pins his biceps the crazy motherfucker

You reckon you feel different with more frequent injections?

In the biceps no chance hahaha

 

[Trenhead3cc]

You reckon you feel different with more frequent injections?

In the biceps no chance hahaha

I use below .
You can see how your current schedule looks with the compound spiking

https://www.steroidplanner.com/

 

[Allupfromhere]

I use below .
You can see how your current schedule looks with the compound spiking

https://www.steroidplanner.com/

Yeah solid! Thanks brother

 

[Freki]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

Hes back, Nice return, keep it up Cypher, that water retention don't sound good

 

[LevButlerov]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

It's been almost 2 weeks, we were worried about you. @CypherOCE please update some pics.

 

[CypherOCE]

Most people won't understand the demand of working for a company like yours so hats off to ya for still getting shit done outside of that brother!
Was considering ed pins or eod to se how i felt but I honestly cant be fucked pinning that often hahahaha. See how i go next cycle maybe

Demands for 5 day cycle too high I’ve redone their program and it’s still needs polishing but I’ll get it even better since we’re finished with the podium levels

Yeah I’m pinning 5 days a week and that wears thin for me
@CypherOCE built different he loves it. Pins his biceps the crazy motherfucker

I don’t mind it, pin every afternoon when I get home. Seems to be a good routine so far

You reckon you feel different with more frequent injections?

In the biceps no chance hahaha

Biceps so easy!!!! No more than 0.5ml tho
I definitely feel on an even keel, I still hate work tho I don’t feel like I want to kill anyone besides the steel fixers

Hes back, Nice return, keep it up Cypher, that water retention don't sound good

Yeah it’s a pain in the ass! I can’t narrow down a definite cause other than GH and Cialis - but the extended break from anything gear that is coming up I hope will be a good reset for the body.

 

[CypherOCE]

It's been almost 2 weeks, we were worried about you. @CypherOCE please update some pics.

Will do when I get a chance

 

[stevesmi]

Nice man I wish I could build my own house

 

[Noah Wixx]

Yeah I’m pinning 5 days a week and that wears thin for me
@CypherOCE built different he loves it. Pins his biceps the crazy motherfucker

Ive looked at my biceps and thought about it, then i think again and say nope lol, when i was really green, i pinned my pecs twice which apparently is a big no no, who knew

 

[Mobster]

Ironically, as I'm typing this in my office, I hated working indoors full time. And I get others to do the building work

 

[CypherOCE]

Ironically, as I'm typing this in my office, I hated working indoors full time. And I get others to do the building work

I hate being in the office I do all the admin work that work needs when I do my own builds so I didn’t want to do it for a job

Swapped to a more supervisor role out on construction sites and it’s much more enjoyable I think

 

[Allupfromhere]

I hate being in the office I do all the admin work that work needs when I do my own builds so I didn’t want to do it for a job

Swapped to a more supervisor role out on construction sites and it’s much more enjoyable I think

You just wanna bullying the subbies

 

[CypherOCE]

You just wanna bullying the subbies

I’m too nice unless they block my access then I whip out the circ saw and start cutting things in half

Cut a pack of ply and then binned some LVLs they haven’t done it since but they’re always testing my patience lol

 

[Allupfromhere]

Cut a pack of ply and then binned some LVLs they haven’t done it since

That is their lesson learned of fucking around and finding out hahahaha

 

[CypherOCE]

That is their lesson learned of fucking around and finding out hahahaha

Guess they know this isn’t Melbourne and they can’t get away with the same shit

 

[Allupfromhere]

Not my crew anymore, I have moved on to greener pastures lol.

 

[CypherOCE]

Not my crew anymore, I have moved on to greener pastures lol.

Wise decisions

 

[ceo]

Bros, Good to see you back posting. We missed you when you don't post.

 

[ROIDDERS]

I liked the work out.

Good training and not too crazy.

 

[chesty]

Make sure you get us some picture updates as well. Looking really good.

 

[Ulter]

Seated rows and t-bar rows look really good.

I like that you're doing cable curls as well.

 

[JasonPriest]

It's great to see that. Your wife is getting back in the gym as well.

 

[BodyMonster34]

Bro, my wife needs to hit the gym.

She like 350 lbs fat every day. She eats nothing but bacon.

 

[Quadsweep]

Good to see you back.

Can you put up some pictures for us?

 

[sambee38]

Welcome back to the Wild Side. We want to see more out of you. Keep it coming.

 

[BookerTNY]

Nice, man.

Maybe you can take some pictures of some of the buildings that you're putting up.

 

[Arabian]

I've always wanted to be an architect and helped design buildings. So that's pretty cool that you do that.

 

[25homes]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

I like this run

 

[Masonic Bodybuilder]

Good updates brother. This is how you make it work! No excuses.

 

[ballin2504]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

@CypherOCE the everyday injecting has me feeling better also it just gets old lol

 

[RoySimpson]

sorry guys been super busy with work of late - who would’ve guessed building buildings can zap you mentally

Anyway, but if an update. Been hitting the gym whenever I can, both AM and PM sessions.

Usually CARDIO/GYM, work and then GYM again seems to be the current split. Also helping my wife get back into the gym so taking her on the PM sessions every MWF

I hit back last night, the gym she goes to isn’t ideal for workout but nonetheless has most equipment you’d need for a suitable workout.

Lat pulldown
80kg x 8
2 sets

Seated row
70kg x 8
2 sets

T bar row
55kg x 8
2 sets

extensions for lower back (have a slight niggle in my lower back so haven’t been squatting or deadlifting anything)

Bodyweight while holding 10kg weight

Cable curls
15kg x 10
3 sets

Hammer curls
32kg x 10
3 sets

Reverse curls
AMRAP

Forearms curls
AMRAP

Further updates: haven’t completely solved my water retention issue, but seems to be a combination of cialis and GH causes me to hold onto a lot of water in my lower legs so have stopped both.

While it’s still sorta there it isn’t nearly as bad as it was before.

Other than that, everything else has been going really well. No issues whatsoever with @ODINLABS gear. Still powering through the remaining test and mast cycle before I jet off to Spain in mid May.

Currently on ED jabs and feeling much more level, pumps at the gym have been consistently good and work load is getting worse not better but still powering through and getting it all done despite the limited time available to do everything

@CypherOCE Killing it, bro! Double sessions and building muscle while building buildings? Respect! Smart move on the back ease into those deadlifts. Solid back and arms. Savage forearm work! Glad the water retention's better. Odin Labs still delivering. Spain in May? Enjoy the beach physique! Keep grinding!

 

[CypherOCE]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

 

[Freki]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

Fuck i got pregnant just looking at you, surely your not the problem bro

 

[CypherOCE]

Fuck i got pregnant just looking at you, surely your not the problem bro

Hahaha doctor said I may struggle since I had the motorbike accident! But no harm in trying anyway

Going to try PCT once I get back from holidays and only use the HCG / HMG when I get back.

I estimate it should be about 3/4 months but obviously depends on many factors

 

[LevButlerov]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

You're looking lean. @CypherOCE tight and lean. You have to start adding foods and protein to grow.

The trip please share some pics with the EVO family we missed Portugal.

 

[Wheelhouse87]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

Looking good brother

 

[CypherOCE]

You're looking lean. @CypherOCE tight and lean. You have to start adding foods and protein to grow.

The trip please share some pics with the EVO family we missed Portugal.

Yep! I’m hoping once I’m back I can do a very slow and lean bulk up but it will be without PEDs until we get the baby gravy happening

We want kids so I’ll have to abstain from anything until we get there

 

[LevButlerov]

Yep! I’m hoping once I’m back I can do a very slow and lean bulk up but it will be without PEDs until we get the baby gravy happening

We want kids so I’ll have to abstain from anything until we get there

Testosterone use doesnt prevent baby making lol trust me

 

[Wheelhouse87]

Yep! I’m hoping once I’m back I can do a very slow and lean bulk up but it will be without PEDs until we get the baby gravy happening

We want kids so I’ll have to abstain from anything until we get there

You using proviron or anything mate for the baby making?

 

[Freki]

Yep! I’m hoping once I’m back I can do a very slow and lean bulk up but it will be without PEDs until we get the baby gravy happening

We want kids so I’ll have to abstain from anything until we get there

I can draw you a diagram if it helps @CypherOCE

 

[CypherOCE]

You using proviron or anything mate for the baby making?

What will that help with?

 

[CypherOCE]

Testosterone use doesnt prevent baby making lol trust me

Seems to for me hahahaha

Although I think @CreatineMONO said he was on TRT with HCG and he was still successful so

 

[Wheelhouse87]

What will that help with?

I've always known proviron to be linked with higher fertility and building healthy swimmers/more swimmers.

My mate that is a coach always laughs about customers knocking their missus up on proviron

 

[Wheelhouse87]

What will that help with?

 

[CypherOCE]

I've always known proviron to be linked with higher fertility and building healthy swimmers/more swimmers.

My mate that is a coach always laughs about customers knocking their missus up on proviron

Say less! I’ll have to get some then!

 

[Mobster]

Crop your body pics. So less nice decor and more physique

 

[Wheelhouse87]

Crop your body pics. So less nice decor and more physique

I thought the pink toilet rolls were a nice touch bro

 

[LevButlerov]

Seems to for me hahahaha

Although I think @CreatineMONO said he was on TRT with HCG and he was still successful so

TRT with HCG and fadogia will work just fine. @CypherOCE

 

[CypherOCE]

TRT with HCG and fadogia will work just fine. @CypherOCE

Interesting! If I can stay on TRT and use HCG I’d very much prefer that instead of feeling like trash with naturally low T

 

[stevesmi]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE For a guy so hard on themselves 99% of people, I know in America would kill for your physique. Most of our men here. Look pregnant.

 

[CypherOCE]

@CypherOCE For a guy so hard on themselves 99% of people, I know in America would kill for your physique. Most of our men here. Look pregnant.

And we tell ourselves we’re just average hahaha

I’d love to improve on certain areas but with time that will happen

 

[BodyMonster34]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE bro you look good! and i got 16 kids (most mine we think) and i been on gear a long time. so it can be done i proof but i got strong texas red blooded sperm

 

[CypherOCE]

@CypherOCE bro you look good! and i got 16 kids (most mine we think) and i been on gear a long time. so it can be done i proof but i got strong texas red blooded sperm

16??? Jesus. I’d be happy with just one

 

[stevesmi]

And we tell ourselves we’re just average hahaha

I’d love to improve on certain areas but with time that will happen

@CypherOCE yes for sure. many of us are type A personalities and its never enough for us.

 

[CypherOCE]

@CypherOCE yes for sure. many of us are type A personalities and its never enough for us.

Keeps the fire burning! My wife doesn’t understand that drive for more and more

She’s already satisfied whereas I’m always thinking damn I should’ve dreamed bigger whenever I hit a goal it’s a relentless hunger and desire to check achieving more not because you want to show off, just because the journey is more rewarding than the end result

 

[stevesmi]

Keeps the fire burning! My wife doesn’t understand that drive for more and more

She’s already satisfied whereas I’m always thinking damn I should’ve dreamed bigger whenever I hit a goal it’s a relentless hunger and desire to check achieving more not because you want to show off, just because the journey is more rewarding than the end result

@CypherOCE i've dated a type A before, she was military vet and crazy. it doesn't work when both people are type A's.

she would drive me crazy wanting to get up early to go workout on the weekends. spend 2 hours in the gym when i was ready to go home and eat after an hour.

so there is alwyas someone more type A then you out there lol

 

[ceo]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE bros nice updates.

Evo family appreciates you for posting up pics. you showing your great personality too

 

[ROIDDERS]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE Looking good in your picture. I definitely see the Leaning out and you've got a v-shaped to your upper body. That's great.

 

[RoySimpson]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE That's awesome you're heading to Spain and Portugal! Enjoy your well-deserved holiday you've earned it.

 

[Ulter]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE That's a great way to look at things. I like your perspective.

Sounds like you're on your way to having a very fun vacation.

 

[2Thick]

@LevButlerov sorry bro!

I’ve been flat stick and only been on holiday mode for the past few days

Photo attached!

View attachment 87843

Still training and working my weight down slowly

3 weeks until I jet off to España and Portugal which is super exciting! Haven’t had a proper holidays in years will post photos etc from the hikes and views from the mountains

Log will naturally come to an end soon which is sad but I will be posting a fertility log for the AUS bros benefit so we can track fertility with HCG / HMG etc with sperm tests

I don’t believe we’ve ever had a log like this so it will be super interesting for me to keep track of everything and fill in the bros on how things go after cycling and how long it can take and the costs involved etc

@CypherOCE you been sick or you been stick? i don't understand

anyway good job. there are some good gyms over there in spain

 

[BodyMonster34]

16??? Jesus. I’d be happy with just one

@CypherOCE bro i'm a breeder and i don't believe in birth control. raw dog is the only way

plus free labor with all those kids. someone gotta feed the chickens at 4am in morning. my wife too lazy and fat to do that

 

[Wheelhouse87]

And we tell ourselves we’re just average hahaha

I’d love to improve on certain areas but with time that will happen

I know my areas I want improvement in more than others but unfortunately lifting weights won't do it..
Hanging weights off it might

 

[CypherOCE]

I know my areas I want improvement in more than others but unfortunately lifting weights won't do it..
Hanging weights off it

I feel ya hahahaha