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She might you never know
Is the mk677 oral ?
Hgh helps get me to sleep but keep waking several times through the night broken sleep sucks
Is the mk677 oral ?
Hgh helps get me to sleep but keep waking several times through the night broken sleep sucks
Yeah the mk677 is in capsules man, definitely rate it, trenhead from raptor got me onto it
Cheers will check it out
@Trenhead3cc has definitely helped me keep my size while on my cruise, just like u said, and strength hasn't even dropped, benched 150kg again tonight
Thanks for the shoutout bro@Raptor Labs has it and it’s cheap bro. From just over $2 a day
FYI @Grumpy @codezz we got a liquid version coming out next week of the MK so can dose it better
(Sorry @Trenhead3cc don't mean to advertise in your log)
Slept 9.5 hrs
Push day
Bench press
Set 1, 80kg, 8 reps
Set 2, 100kg, 6reps
Set 3, 120kg, 1 rep
Set 4, 140kg, 1 rep
Set 5, 150kg, 1 rep
Set 6 - 8, 100kgs, 10 reps
Chest Cable low fly
Set 1 - 4, 8kg, 15 reps
Pec dec
Set 1 - 4, 45kg, 12 reps
Dips
Set 1 - 3, bodyweight, 12 reps
Tricep Rope pull downs
Set 1 - 4, 30kg, 15 reps
Single arm dumbell overhead tricep
Set 1 - 4, 14kg, 15reps
Push day
Bench press
Set 1, 80kg, 8 reps
Set 2, 100kg, 6reps
Set 3, 120kg, 1 rep
Set 4, 140kg, 1 rep
Set 5, 150kg, 1 rep
Set 6 - 8, 100kgs, 10 reps
Chest Cable low fly
Set 1 - 4, 8kg, 15 reps
Pec dec
Set 1 - 4, 45kg, 12 reps
Dips
Set 1 - 3, bodyweight, 12 reps
Tricep Rope pull downs
Set 1 - 4, 30kg, 15 reps
Single arm dumbell overhead tricep
Set 1 - 4, 14kg, 15reps
So the cruise has finally come to an end, I started my bulk tonight
Will be using @ODINLABS finest oils
1 gram Test E
700mg Tren E
500mg Mast E
Will be splitting the doses over the week as its a large volume of oils but looking forward to it,
I got great numbers On my bloods when I was using 1ml of his Test E
Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
Will be using @ODINLABS finest oils
1 gram Test E
700mg Tren E
500mg Mast E
Will be splitting the doses over the week as its a large volume of oils but looking forward to it,
I got great numbers On my bloods when I was using 1ml of his Test E
Pretty excited as I still got the 150kg on bench press tonight so I'm excited to see what numbers I can get to during this blast
Not my log bro. It’s @codezz who I got onto your mk earlier .Thanks for the shoutout bro
FYI @Grumpy @codezz we got a liquid version coming out next week of the MK so can dose it better
(Sorry @Trenhead3cc don't mean to advertise in your log)
The liquid mk will be
Holy shit you are actually doing 1gm of test and 700 tren!! Keen to see how it goes!
I am I am, keen to see how I go aswell brother, though I'm keen to see how we all go actually!!
I'llThanks for the shoutout bro
FYI @Grumpy @codezz we got a liquid version coming out next week of the MK so can dose it better
(Sorry @Trenhead3cc don't mean to advertise in your log)
Thanks will contact youThanks for the shoutout bro
FYI @Grumpy @codezz we got a liquid version coming out next week of the MK so can dose it better
(Sorry @Trenhead3cc don't mean to advertise in your log)
I can tell just by reading your workout your love for the bench brother haha it shows as the weight keeps creeping all the way to the big 1fitty and then... game time
Thats it man, i do that style alot for some of my lifts, I like to see what I can get to, then ur right, it's game timeI can tell just by reading your workout your love for the bench brother haha it shows as the weight keeps creeping all the way to the big 1fitty and then... game time
I get this too bro.. constant wake ups and then insomnia.
I'm putting my broken sleep down to sleep apnea at the moment
Hahahahah love it!!I think we all are broCodezz gonna end up on the news
i hope thats a good dose for you bro 700mgs of tren is high you control yourself on it? lol i know its funny but serious @codezz
I know ita a high amount, it will be the biggest cycle le for me to date, but if I do need to dial it down due to the sides then I will,
If the sides are too much then it's simply not worth it, but fingers crossed
you have any anger issues with tren imean bro?
@codezz that is a hardcore stack. you should get some outstanding results on it
Ahhh gotcha, it has before got the better of me at a lower dose, but before any situation I use to tell myself just remember ur on tren,
Unsure how this cycle will be but will be interesting, ill post all unfiltered don't worry and u guys can also be the ones to help me
Unsure how this cycle will be but will be interesting, ill post all unfiltered don't worry and u guys can also be the ones to help me
Thank u man!!! Hoping for the best
I heard if you pin Tren straight into your penis it will lower the rage bro
Dnt tempt me hahahahaI heard if you pin Tren straight into your penis it will lower the rage bro
@codezz Bro, this is a good one for sure. And you earned my respect with the amount of tren you doing. About time, we have a real man on here.
Haha love it Thank u, ill keep u posted with how I go
@codezz bro hell yeah lol
Hahaha ohh reallly, guess I've ernt his respectShit.. thats the nicest comment I've ever seen bodymonster say
@codezz You are doing a great job on this. That's a mega big cycle man over 2 g.
for sure!
turns on us like a Saltwater croc hahah
@codezz This is a hardcore cycle for sure. You're running a more aggressive stack than I am.
Let's see if you're able to kill it and how much you can improve. I expect big things out of you.
Fingers crossed man, ill be giving it my best shot!!!
@codezz That's the right attitude.
Slept 6 hrs
Shoulder work out
DB over head press
Warm-up 20kg, 10 reps
Warm-up # 2, 30kg, 8 reps
Set 1, 40kg, 8 reps
Set 2, 44kg, 8 reps
Set 3, 46kg, 8 reps
Set 4 - 6, 32kg, 12 reps
Rear delt reverse pec deck
Set 1 - 4, 54kg, 15 reps
Seated Front raises
Set 1 - 4, 12kg, 15reps
Cable Side raises
Set 1 - 4, 7.25kg, 15reps
Barbell shrugs
Set 1 - 4, 80kgs, 20reps
Pretty happy with this since I havnt actually done a solid shoulder workout for a while, still got the big weights up, im aiming for the 50s
Shoulder work out
DB over head press
Warm-up 20kg, 10 reps
Warm-up # 2, 30kg, 8 reps
Set 1, 40kg, 8 reps
Set 2, 44kg, 8 reps
Set 3, 46kg, 8 reps
Set 4 - 6, 32kg, 12 reps
Rear delt reverse pec deck
Set 1 - 4, 54kg, 15 reps
Seated Front raises
Set 1 - 4, 12kg, 15reps
Cable Side raises
Set 1 - 4, 7.25kg, 15reps
Barbell shrugs
Set 1 - 4, 80kgs, 20reps
Pretty happy with this since I havnt actually done a solid shoulder workout for a while, still got the big weights up, im aiming for the 50s
@codezz test, tren and mast are one of the best recomp stacks on earth.
i'm also doing tren right now if you check out my log
Ohh cheers brother, ill check out ur log now!!
@codezz thanks!
Good luck on the bulk brother. Adding mass is always the fun part!
@codezz I’ve ran that same cycle but didn’t get my test quite that high. I loved it.
@codezz looking forward to seeing how your numbers go!
700mg tren damn dude that is a big dose
Slept 7.5 hrs
Pull day
Back and bicep workout
Lat pulldown machine
Set 1 - 4, weight stack 15, 15 reps
Assisted wide grip chin ups
Set 1 - 3, weight stack 6, 12 reps
Set 4, weight stack 7, 10 reps
Straight bar pull down
Set 1 - 4, weight 30kg, 12 reps
Reverse pec deck
Set 1 - 4, weight 54kg, 15 reps
Standing bicep curls
Set 1 - 3, 14kg, 15 reps
Bicep ezy curl till failure
Set 1 - 4, 20kg, 12 reps
Pull day
Back and bicep workout
Lat pulldown machine
Set 1 - 4, weight stack 15, 15 reps
Assisted wide grip chin ups
Set 1 - 3, weight stack 6, 12 reps
Set 4, weight stack 7, 10 reps
Straight bar pull down
Set 1 - 4, weight 30kg, 12 reps
Reverse pec deck
Set 1 - 4, weight 54kg, 15 reps
Standing bicep curls
Set 1 - 3, 14kg, 15 reps
Bicep ezy curl till failure
Set 1 - 4, 20kg, 12 reps
Also the food at work while the kit hen is being renovated is that bad, it's super hard to get the healthy choices in right now,
Veges swimming in an inch of oil, I swear there is more nutrition in a cardboard box then the food being served here at the moment, normally it's not this bad, I reckon if I was in prison I'd have better and healthier meals
Veges swimming in an inch of oil, I swear there is more nutrition in a cardboard box then the food being served here at the moment, normally it's not this bad, I reckon if I was in prison I'd have better and healthier meals
Can only do what you can with what you have brother, its only for now though bro.
And @BodyMonster34 can you confirm the prison food comparison?
Bro it's no joke, a piece and sauce up here at the moment is better than what they are serving, it's so fuckedCan only do what you can with what you have brother, its only for now though bro.
And @BodyMonster34 can you confirm the prison food comparison?
Hahaha that cracked me up.. I was open with my misso about it all.. I couldn't be fucked hiding it. Was pretty awkward when she walked in the room as I had a needle hanging out my arm.. her response was "do you feel like a junky"
. I just made it all look professional.. got bloods done pre to hopping on to prove to her my levels were on the lower end of normal haha.
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@codezz you're doing the foods yourself or have to eat what they give you?
You are training good though.
Bro in prison if you pay off CO you can eat lots of red meat.Can only do what you can with what you have brother, its only for now though bro.
And @BodyMonster34 can you confirm the prison food comparison?
I had rich celly who I protected in exchange for money. Used that money to bribe COs.
@Allupfromhere bro my fat wife gonna read that now lolSmart man thats why all the lot lizards want ya
Unfortunately this swing we have to eat what they have pre pared for us, which is soooo bad!!!!
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Can you get protein bars and shakes?
I do have my protein water underground so I've been smashing that at least but nah no bars here
next time bring them bars bro
Slept 7hrs
Push day
Bench press
Set 1, 80kg, 8 reps
Set 2, 100kg, 6reps
Set 3, 120kg, 3 rep
Set 4, 140kg, 1 rep
Set 5, 150kg, 1 rep
Set 6 - 8, 120kgs, 8 reps
im still chasing the illustrious 160kg Bench, I know ill be able to get it, just a matter of time and to have the balls to actually try to feel the weight haha
Pec dec
Set 1 - 4, 61kg, 12 reps
Dips
Set 1 - 4, bodyweight, 12 reps
Chest Cable low fly
Set 1 - 4, 8kg, 15 reps
Tricep Rope pull downs
Set 1 - 4, 32kg, 15 reps
Double arm dumbell overhead tricep
Set 1 - 4, 34kg, 15reps
Push day
Bench press
Set 1, 80kg, 8 reps
Set 2, 100kg, 6reps
Set 3, 120kg, 3 rep
Set 4, 140kg, 1 rep
Set 5, 150kg, 1 rep
Set 6 - 8, 120kgs, 8 reps
im still chasing the illustrious 160kg Bench, I know ill be able to get it, just a matter of time and to have the balls to actually try to feel the weight haha
Pec dec
Set 1 - 4, 61kg, 12 reps
Dips
Set 1 - 4, bodyweight, 12 reps
Chest Cable low fly
Set 1 - 4, 8kg, 15 reps
Tricep Rope pull downs
Set 1 - 4, 32kg, 15 reps
Double arm dumbell overhead tricep
Set 1 - 4, 34kg, 15reps
This is dinner, it's not the best, but it's all work was providing, the rest of the food on the menu, was slop with too much oil,
Last night at work and home tomorrow, so I can't wait to get back k to a better routine and least when I come back to work next time the kitchen renovations will be done so better food choices then
Last night at work and home tomorrow, so I can't wait to get back k to a better routine and least when I come back to work next time the kitchen renovations will be done so better food choices then
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LevButlerov
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Training bench is what I like 150! perfect would be nice to see opening push ups.
Still looks good even greasy @codezz you are legit.
I can start with some push up next time that's no dramas
And yeah I did the best to pick the best meal with what was on offer, obviously not the cleanest meal but it's like trying to make a chicken caesar salad out of chicken shit.... hahaa
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You know when you travel if the food looks like that, I would bring all frozen meals if possible lol
@codezz yeah man the oil in the foods are a real killer. straight to your arteries so gotta be careful !
Unfortunately it is man, but I'm home for 3 weeks now so back on a good wagon from tonight,
And when I get back to work next time to meals will be better since the kitchen will be done then
@codezz yeah as long as you don't do it too often you will be okay. the body has its own ways to cleanse that out
in america its all junk and it gets overwhelming
N
ah its not all the time so it's all good was just disappointing that i started the bulk last week and flew into work with shit meals, not knowing haha
@codezz bro as long as its red meat you good!
yeah you are doing great!
@codezz Bros that food. Not bad. Don't sell yourself short. You're doing a great job.
Meaning??
What they have been serving up is not the best food macro wise
His working roster at the time. Working in mining the time you fly in and work then your time you fly back amd stay at home is called a swing in the industry.
Ahh thank u
@codezz okay love to see this honesty. its really not that bad. just eat healthy rest of week
@codezz you have a tough job. atleast they are providing you something
@codezz I know what you mean, man. When I work my labor job, they would feed us the worst Food afterwards.
Sucks not having good food choices but you'll be back at it in no time. Not even worth worrying about.
Still looks pretty good for dinner
@codezz always hard eating out!
@codezz better than nothing big guy
OdinLabsRep
Suspended December 2025
Huge effort already brother your quality training mixed with The Viking Juice is destined for big things
your quality training mixed with The Viking Juice is destined for big things
Thank u brother!!!! Nothing but the best hereHuge effort already brother
Slept 7hrs
Leg workout
Seated hammy curl
Set 1 - 4, 53kg, 15 reps
Calf raises
Set 1 - 4, 40kg, 20 reps
Leg extension #1
Set 1 - 4, 38kg, 15 reps
Leg press
Set 1, 190kg, 15 reps
Set 2, 230kg, 15 reps
Set 3, 270kg, 12 reps
Set 4 - 5, 320kg,12 reps
Leg extension #2
Set 1 - 4, 52.50kg, 15 reps
Hack squat machine
Set 1 - 2, 60kg, 14 reps
Set 3 - 4, 80kg, 12 reps
Laying down hamstring curl
Set 1 - 5, 58kg, 15 reps
Leg workout
Seated hammy curl
Set 1 - 4, 53kg, 15 reps
Calf raises
Set 1 - 4, 40kg, 20 reps
Leg extension #1
Set 1 - 4, 38kg, 15 reps
Leg press
Set 1, 190kg, 15 reps
Set 2, 230kg, 15 reps
Set 3, 270kg, 12 reps
Set 4 - 5, 320kg,12 reps
Leg extension #2
Set 1 - 4, 52.50kg, 15 reps
Hack squat machine
Set 1 - 2, 60kg, 14 reps
Set 3 - 4, 80kg, 12 reps
Laying down hamstring curl
Set 1 - 5, 58kg, 15 reps
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Training is hot again with leg press 320! and being home the food is amazing better than that fat food pics you posted before lol
@codezz
@codezz
That most certainly looks like some amazing food. So keep up the good work. We love to see it.
@codezz bro that look like delicious food. got mad respect for this. looks good!
Thanks brother!!! Appreciate the words
