Approved Log 2025 Blast Cycle Log

[sambee38]

Keep up the good work, I like your steady exercises on these different split training sessions.

 

[BookerTNY]

Looks really good, man.

Breakfast. Snack, lunch and dinner are all very clean. I like it.

 

[Arabian]

You won't go wrong with some fresh watermelon. It really hits the spot.

 

[Npcclassicphysique champ]

Ahh i think there's about 20 serves in a tub

Ohh nice, going old school haha

good price/scoop i saw its like what 20grams right

 

[codezz]

good price/scoop i saw its like what 20grams right

Correct man it's like 20gms i think like 24gms

 

[Npcclassicphysique champ]

Correct man it's like 20gms i think like 24gms

hot deal right there then per serving
thats whey?

 

[codezz]

hot deal right there then per serving
thats whey?

Correct man, tastes super nice too

 

[Npcclassicphysique champ]

Correct man, tastes super nice too

gotta gets some

 

[rizzlekdizzle]

I changed to Odin Labs now man, he said he's looking after us now and couldn't be happier

for sure bro I'm using him too

 

[codezz]

for sure bro I'm using him too

Fuck yeah ill follow ur log man!

 

[codezz]

Few photos for my starting point,

Current photos from today

 

[rizzlekdizzle]

unit!

 

[Noah Wixx]

I actually really enjoyed 250mg test with nust some proviron tossed in, excellent way of feeling good and staying strong in the gym.

 

[Noah Wixx]

Man that food looks killer

 

[RoySimpson]

Hey all,

Thanks for checking out and following along the new log,

I reached out to @STAR LABS and after a few long talks and what not, he and his team have agreed to take me on as a sponsor,

I believe they have what it takes to get me and my physique to where I wonna be, I know I have the right attitude and with their help I can do it, no questions

I look forward to running his oils and in the next few days ill post up what cycle and length and all the finer details, all the juicy bits haha,

Atm Im just running a sports TRT of 250mg of Test E a week, ill continue to do this untill I get my bloods done to make sure my body is ready for the Blast

I'm still away at work for the minute but once I'm home on Tuesday, I'll be putting up some current photos,

I did enjoy my 1st log and all the help from the evo family, and hope to have the continued support this time round again

Ill do my best to take more photos and to be held more accountable, if there is anything u would like to see just say it and I'll post it up, workout videos, food pics, progress shot, whatever it is just let me know and I'll post, it's only gonna help me

That's all for now,

Ill post up tonight's back and bicep workout in the morning,

Cheers all

@codezz congrats bro thats dope!

 

[25homes]

Hey all,

Thanks for checking out and following along the new log,

I reached out to @STAR LABS and after a few long talks and what not, he and his team have agreed to take me on as a sponsor,

I believe they have what it takes to get me and my physique to where I wonna be, I know I have the right attitude and with their help I can do it, no questions

I look forward to running his oils and in the next few days ill post up what cycle and length and all the finer details, all the juicy bits haha,

Atm Im just running a sports TRT of 250mg of Test E a week, ill continue to do this untill I get my bloods done to make sure my body is ready for the Blast

I'm still away at work for the minute but once I'm home on Tuesday, I'll be putting up some current photos,

I did enjoy my 1st log and all the help from the evo family, and hope to have the continued support this time round again

Ill do my best to take more photos and to be held more accountable, if there is anything u would like to see just say it and I'll post it up, workout videos, food pics, progress shot, whatever it is just let me know and I'll post, it's only gonna help me

That's all for now,

Ill post up tonight's back and bicep workout in the morning,

Cheers all

Should be good run this time

 

[25homes]

Here is some photos of yesterday's food

The photos from left to right
Breakfast, snack, lunch, dinner, there was also another meal in there which was another steak and vege same as pic 3 which I had after lunch

Food is great

 

[ballin2504]

Here is some photos of yesterday's food

The photos from left to right
Breakfast, snack, lunch, dinner, there was also another meal in there which was another steak and vege same as pic 3 which I had after lunch

@codezz good quality food man. Nice work.

 

[codezz]

Slept 10 hrs, love being able to get this amount of sleep when im home

Leg workout

Leg press
Warm up, 140kg 20 reps
Set 1, 170kg, 15 reps,
Set 2, 210kg, 15 reps
Set 3, 250kg, 10 reps
Set 4, 290kg, 8 reps
Set 5, 250kg, 10 reps
Set 6, 210kg, 8 reps
Set 7, 170kg, 8 reps

Hack squat machine
Set 1 - 4, 20kg, super slow, 12 reps

Leg extension
Set 1 - 5, 68kg, 15 reps,

Laying down hamstring curl
Set 1 - 5, 61kg, 15 reps

Seated calf raise machine
Set 1 - 4, 40kg, 15 reps

Kept most the weights the same this week as last week, but I did add some weight to the Hack squat, not much but if I added any more I wouldn't be able to get up

 

[LevButlerov]

Slept 10 hrs, love being able to get this amount of sleep when im home

Leg workout

Leg press
Warm up, 140kg 20 reps
Set 1, 170kg, 15 reps,
Set 2, 210kg, 15 reps
Set 3, 250kg, 10 reps
Set 4, 290kg, 8 reps
Set 5, 250kg, 10 reps
Set 6, 210kg, 8 reps
Set 7, 170kg, 8 reps

Hack squat machine
Set 1 - 4, 20kg, super slow, 12 reps

Leg extension
Set 1 - 5, 68kg, 15 reps,

Laying down hamstring curl
Set 1 - 5, 61kg, 15 reps

Seated calf raise machine
Set 1 - 4, 40kg, 15 reps

Kept most the weights the same this week as last week, but I did add some weight to the Hack squat, not much but if I added any more I wouldn't be able to get up

10 hour sleep is perfect for growth @codezz I'd like to see your macros.