Approved Log My TRT Training cycle log

[Dpgroids]

238 for E2 not terrible if no sides of high E2. What's your test dose?

@waggat no side effects at all so far but will get into it I’m currently on 250mg a week should i drop test further ?

 

[LevButlerov]

@LevButlerov nope haven’t had any before, where can I get my hands on some ? lol

who is your supplier now for gear? @Dpgroids

 

[Dpgroids]

who is your supplier now for gear? @Dpgroids

@LevButlerov been using raptorlabs test for a bit now best I’ve tried by a mile!! and rather use them for any gear moving forward been hanging to stock up on their primo and mast for next cycle too

 

[LevButlerov]

@LevButlerov been using raptorlabs test for a bit now best I’ve tried by a mile!! and rather use them for any gear moving forward been hanging to stock up on their primo and mast for next cycle too

Raptor labs is #1 @Dpgroids smarter move using them they are the best Team Raptor @Raptor Labs @Raptor Rep for the WIN!

 

[Dpgroids]

Raptor labs is #1 @Dpgroids smarter move using them they are the best Team Raptor @Raptor Labs @Raptor Rep for the WIN!

@LevButlerov 10000% agree love what they do great work by the team @Raptor Labs only plan on using them moving forward they will have everything I need yeah ?

 

[LevButlerov]

@LevButlerov 10000% agree love what they do great work by the team @Raptor Labs only plan on using them moving forward they will have everything I need yeah ?

For sure Team Raptor is a win! @Dpgroids

 

[ROIDDERS]

@ROIDDERS deff don’t want to get that I’ll get onto it asap

I think some aromasin will do the trick.

 

[2Thick]

@2Thick ill get onto it asap to reduce it

You don't want to slam it down too much though, so don't overdo it.

 

[Dpgroids]

I think some aromasin will do the trick.

@ROIDDERS how much to take daily ?

 

[ROIDDERS]

@ROIDDERS how much to take daily ?

don't use it daily. use it every 2-3 days at 5-10mgs and adjust from there

 

[Dpgroids]

don't use it daily. use it every 2-3 days at 5-10mgs and adjust from there

@ROIDDERS sweeet thanks mate

 

[ROIDDERS]

@ROIDDERS sweeet thanks mate

Let us know how it goes.

 

[Dpgroids]

Let us know how it goes.

@ROIDDERS will do I’m going to order some in tomrrow

 

[Dpgroids]

Bit of an update for last couple days first we rest day and spent

Friday
20 min in a SOQI bed
20 min PEMF
10 min anti gravity float bed

Saturday
Played a practice game of footy run about a good 5-6ks plus
No gym rest

Sunday -

45 min quick sharp sesh - cables different variations for shoulders light weight only 9kilos 2 sets high reps 20-25 range and changed the height

Arms dumbbells - 12.5 kilos increasing up to 20kilos than last set drop with 15 kilos and 12.5 kilos all 12 reps each arm allow with cables straight bar 3 sets 15-20 reps to make it harder took a few steps away then when arms were sore and struggling took step closer to cables and rinsed as many as I could

Triceps - v bar and rope - 3 sets 15-20 reps also d handle reverse 3 sets 15 reps for biceps

Also with 25 min SOQI recovery and currently in infrared sauna for 35 min will be in there for a total of 60 min


Plan for the week is to start training with 30-45 min cardio have been slack on this the last 2-3 weeks going to smash out a heap which will reduce my weights training and looking to aim for about 60-75min of weights which will include 90-120 second breaks

And stick to the same with meal preps will add in basmati rice to each meal this week to see how the stomach and body handles it all

 

[Dpgroids]

Another week ahead another meal prep ready to go

7 containers

150 grams basmati rice
200 grams extra lean beef mince - mingle taco seasoning
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

3 containers

150 grams basmati rice
120grams chicken
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

Will also be having
4 eggs for breaky

nuts and fruit for a snack

Sirena Tuna pasta

Dinner chicken rice broccoli

 

[LevButlerov]

Bit of an update for last couple days first we rest day and spent

Friday
20 min in a SOQI bed
20 min PEMF
10 min anti gravity float bed

Saturday
Played a practice game of footy run about a good 5-6ks plus
No gym rest

Sunday -

45 min quick sharp sesh - cables different variations for shoulders light weight only 9kilos 2 sets high reps 20-25 range and changed the height

Arms dumbbells - 12.5 kilos increasing up to 20kilos than last set drop with 15 kilos and 12.5 kilos all 12 reps each arm allow with cables straight bar 3 sets 15-20 reps to make it harder took a few steps away then when arms were sore and struggling took step closer to cables and rinsed as many as I could

Triceps - v bar and rope - 3 sets 15-20 reps also d handle reverse 3 sets 15 reps for biceps

Also with 25 min SOQI recovery and currently in infrared sauna for 35 min will be in there for a total of 60 min


Plan for the week is to start training with 30-45 min cardio have been slack on this the last 2-3 weeks going to smash out a heap which will reduce my weights training and looking to aim for about 60-75min of weights which will include 90-120 second breaks

And stick to the same with meal preps will add in basmati rice to each meal this week to see how the stomach and body handles it all

Another week ahead another meal prep ready to go

7 containers

150 grams basmati rice
200 grams extra lean beef mince - mingle taco seasoning
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

3 containers

150 grams basmati rice
120grams chicken
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

Will also be having
4 eggs for breaky

nuts and fruit for a snack

Sirena Tuna pasta

Dinner chicken rice broccoli

perfect food prep this is how you get amazing results! EVO family love your way @Dpgroids

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515

 

[rizzlekdizzle]

That's some quality food prep there!

 

[Shakey]

Another week ahead another meal prep ready to go

7 containers

150 grams basmati rice
200 grams extra lean beef mince - mingle taco seasoning
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

3 containers

150 grams basmati rice
120grams chicken
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

Will also be having
4 eggs for breaky

nuts and fruit for a snack

Sirena Tuna pasta

Dinner chicken rice broccoli

Wicked meal prep bro

 

[Grumpy]

Wow some amazing food prep there good way to set up the week

 

[Dpgroids]

perfect food prep this is how you get amazing results! EVO family love your way @Dpgroids

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515

Thanks @LevButlerov im getting use to the meal
Prep and has been good fun too been loving it also first time in a long time I’ve actually been able to see physical changes and the results are slowly but surely coming excited as for what the year holds

Also found a new gym which opens up in a couple weeks and looks hectic machines are grouse and haven’t seen before and will help take me to the next level keen as for it to open and start using the new toys lol

 

[LevButlerov]

Thanks @LevButlerov im getting use to the meal
Prep and has been good fun too been loving it also first time in a long time I’ve actually been able to see physical changes and the results are slowly but surely coming excited as for what the year holds

Also found a new gym which opens up in a couple weeks and looks hectic machines are grouse and haven’t seen before and will help take me to the next level keen as for it to open and start using the new toys lol

getting used to it is important @Dpgroids

new gym we need pics

 

[Dpgroids]

getting used to it is important @Dpgroids

new gym we need pics

@LevButlerov here a couple from their page I’ll have to take some when I’m in this doesn’t justify it and it’s still getting built another 25-30
Odd machines I’m excited to call this my new home lol I’ve seen they had 200pound dumbbells too

 

[Shakey]

@LevButlerov here a couple from their page I’ll have to take some when I’m in this doesn’t justify it and it’s still getting built another 25-30
Odd machines I’m excited to call this my new home lol I’ve seen they had 200pound dumbbells too

Damn bro, wish i had a gym like that here.

 

[waggat]

@LevButlerov here a couple from their page I’ll have to take some when I’m in this doesn’t justify it and it’s still getting built another 25-30
Odd machines I’m excited to call this my new home lol I’ve seen they had 200pound dumbbells too

Geez awesome looking gym mate!

 

[ROIDDERS]

@ROIDDERS will do I’m going to order some in tomrrow

Awesome man hopefully you're pleased

 

[Dpgroids]

Cardio - I call this a nice and easy not even pushing me self just blowing out the cob webs lol

First 5 min @6.5km incline 5
Next 5 min @10km zero incline
Next 5 min @10.5km zero incline
Next 5 min @11km zero incline
Next 5 min @ 6.5km incline 5
Next 5 min @ 11.5km zero incline
Next 5 min cool down @6.5km zero incline
Finished off with a final 90 sec cool down @3km

Total KMs = 5.15kms @36min

Weights

Chest

Smith machine - incline chest - the DG special lol one of my fav start ups but haven’t done it in ages

Set 1 15 reps - 40kilos
Set 2 15 reps - 50 kilos
Set 3 15 reps - 50 kilos
Set 4 15 reps - 50 kilos
Set 5 15 reps - 60 kilos
Set 6 15 reps - 60 kilos
Set 7 15 reps - 60 kilos
Set 8 15 reps - 70’kilos
Set 9 20 reps - 50 kilos
Set 10 20 reps - 50 kilos

Flat bench

3 sets @ 20 reps @ 50kilos

Seated incline machine

3 sets 12 reps single arms each @ 25kilos

Back

3 sets 15 reps seated lats with b straps (trying these new straps out ) @ 50 kilos

3 sets 15 reps standing lats with bstraps @ 17.5 kilos

3 sets 15 reps single seated arm lat pull downs 28kilos 15 reps with drop set 5 kilos each hand back flys (can’t think what there called lol)

back rows with b straps 3 sets @ 17.5kilos

Pretty sure that was all phone died during the start and trying to remember what I did hahah

 

[Trenhead3cc]

Another week ahead another meal prep ready to go

7 containers

150 grams basmati rice
200 grams extra lean beef mince - mingle taco seasoning
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

3 containers

150 grams basmati rice
120grams chicken
3 asparagus
80 grams sweet potato
140 grams baked cauliflower ( boiled 1.6 kilos of cauliflower with 14 eggs and a good quality Parmesan )

Will also be having
4 eggs for breaky

nuts and fruit for a snack

Sirena Tuna pasta

Dinner chicken rice broccoli

Nicely done !

 

[LevButlerov]

@LevButlerov here a couple from their page I’ll have to take some when I’m in this doesn’t justify it and it’s still getting built another 25-30
Odd machines I’m excited to call this my new home lol I’ve seen they had 200pound dumbbells too

gym looks legit @Dpgroids

 

[rizzlekdizzle]

Cardio - I call this a nice and easy not even pushing me self just blowing out the cob webs lol

First 5 min @6.5km incline 5
Next 5 min @10km zero incline
Next 5 min @10.5km zero incline
Next 5 min @11km zero incline
Next 5 min @ 6.5km incline 5
Next 5 min @ 11.5km zero incline
Next 5 min cool down @6.5km zero incline
Finished off with a final 90 sec cool down @3km

Total KMs = 5.15kms @36min

Weights

Chest

Smith machine - incline chest - the DG special lol one of my fav start ups but haven’t done it in ages

Set 1 15 reps - 40kilos
Set 2 15 reps - 50 kilos
Set 3 15 reps - 50 kilos
Set 4 15 reps - 50 kilos
Set 5 15 reps - 60 kilos
Set 6 15 reps - 60 kilos
Set 7 15 reps - 60 kilos
Set 8 15 reps - 70’kilos
Set 9 20 reps - 50 kilos
Set 10 20 reps - 50 kilos

Flat bench

3 sets @ 20 reps @ 50kilos

Seated incline machine

3 sets 12 reps single arms each @ 25kilos

Back

3 sets 15 reps seated lats with b straps (trying these new straps out ) @ 50 kilos

3 sets 15 reps standing lats with bstraps @ 17.5 kilos

3 sets 15 reps single seated arm lat pull downs 28kilos 15 reps with drop set 5 kilos each hand back flys (can’t think what there called lol)

back rows with b straps 3 sets @ 17.5kilos

Pretty sure that was all phone died during the start and trying to remember what I did hahah

nothing wrong with nice and easy cardio - it does the job!

 

[Dpgroids]

Tuesday was arm day 4 excersises for biceps and triceps with drop sets and was a pretty high intensity in 60min than had footy training which was pretty light only 3.5kms in 60min also done a 2km walk during work lunch break

Tonight’s work out will be a quick sharp legs and shoulder day prob 3 excersises with high reps really feeling the burn

 

[LevButlerov]

Tuesday was arm day 4 excersises for biceps and triceps with drop sets and was a pretty high intensity in 60min than had footy training which was pretty light only 3.5kms in 60min also done a 2km walk during work lunch break

Tonight’s work out will be a quick sharp legs and shoulder day prob 3 excersises with high reps really feeling the burn

good day how much weights?

 

[Dpgroids]

good day how much weights?

@LevButlerov I was in a bit of a rush yesterday had a dinner and few things on so wanted to get in and out and can’t remember really but off top my head was


For shoulders lateral raises different angles drop set warmed up on 2.5kilos than up to 7.5kilos for 12x3 angles from low bent over to mid and standing straight 36 reps all up for 3 sets shoulder were burning , shoulder shrugs and push dones 25
Kilos, pull ups prob 50 for the day, and those face pulls with the b strap abiutb15-17.5kilos

legs yesterday done 10 sets single seated leg extension leg 15-20’rep range with approx 30 kilos with a drop set of kettlebell squats and ran out of time



Arms would of been from 10-25 kilo range with drop sets and and trying out the b straps which I reckon are grouse hits the muscles differently deff could feel the burn would of done at least 250’reps for bis and tries sorry last few days have been a blur been hectic busy

Will start using my phone more for workouts


Tonight will be chest and back and I’ll do excerises that i left out Monday and will be more cable machine focused also with a 5km run

 

[Dpgroids]

Nice 2km walk at lunch for walk

 

[LevButlerov]

@LevButlerov I was in a bit of a rush yesterday had a dinner and few things on so wanted to get in and out and can’t remember really but off top my head was


For shoulders lateral raises different angles drop set warmed up on 2.5kilos than up to 7.5kilos for 12x3 angles from low bent over to mid and standing straight 36 reps all up for 3 sets shoulder were burning , shoulder shrugs and push dones 25
Kilos, pull ups prob 50 for the day, and those face pulls with the b strap abiutb15-17.5kilos

legs yesterday done 10 sets single seated leg extension leg 15-20’rep range with approx 30 kilos with a drop set of kettlebell squats and ran out of time



Arms would of been from 10-25 kilo range with drop sets and and trying out the b straps which I reckon are grouse hits the muscles differently deff could feel the burn would of done at least 250’reps for bis and tries sorry last few days have been a blur been hectic busy

Will start using my phone more for workouts


Tonight will be chest and back and I’ll do excerises that i left out Monday and will be more cable machine focused also with a 5km run

i know some days you rush we all do @Dpgroids we need to get cardio up to 3km if you can

Nice 2km walk at lunch for walk

good walk

 

[Shakey]

@LevButlerov I was in a bit of a rush yesterday had a dinner and few things on so wanted to get in and out and can’t remember really but off top my head was


For shoulders lateral raises different angles drop set warmed up on 2.5kilos than up to 7.5kilos for 12x3 angles from low bent over to mid and standing straight 36 reps all up for 3 sets shoulder were burning , shoulder shrugs and push dones 25
Kilos, pull ups prob 50 for the day, and those face pulls with the b strap abiutb15-17.5kilos

legs yesterday done 10 sets single seated leg extension leg 15-20’rep range with approx 30 kilos with a drop set of kettlebell squats and ran out of time



Arms would of been from 10-25 kilo range with drop sets and and trying out the b straps which I reckon are grouse hits the muscles differently deff could feel the burn would of done at least 250’reps for bis and tries sorry last few days have been a blur been hectic busy

Will start using my phone more for workouts


Tonight will be chest and back and I’ll do excerises that i left out Monday and will be more cable machine focused also with a 5km run

If your going to track lifts with your phone, MyFitnessPal has cardio and lift tracking on top macros. Give that a shot

I post the screen shots for macros and lifts so updates are quick.

Just remember to look for cooked entries for meat if you use it for macros.

 

[Dpgroids]

i know some days you rush we all do @Dpgroids we need to get cardio up to 3km if you can

good walk

@LevButlerov generally I’ll do a 5km runs after work and walks at lunch breaks is 2kms planning on doing a good 10km run tomorrow morning before hitting legs

 

[Dpgroids]

If your going to track lifts with your phone, MyFitnessPal has cardio and lift tracking on top macros. Give that a shot

I post the screen shots for macros and lifts so updates are quick.

Just remember to look for cooked entries for meat if you use it for macros

Thanks @Shakey for the tip will deff use didn’t see it in there

 

[LevButlerov]

@LevButlerov generally I’ll do a 5km runs after work and walks at lunch breaks is 2kms planning on doing a good 10km run tomorrow morning before hitting legs

lets do it 5km is a win even 10 better

 

[Dpgroids]

lets do it 5km is a win even 10 better

@LevButlerov didnt quit get the 10km but got a good 7.5km in that day

Training has been reduced a good 30-45 min also to give the body a bit more of a rest and not drain it

 

[Dpgroids]

Some more meal prep for the week

went with purple sweet potato this week to give it a try

 

[Dpgroids]

Also weight is sitting around that 84.5-85 kilos have put on a good 5kilos so far

 

[Dpgroids]

Some workouts for the day also

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence@LH5515


Prob a couple excersises too many felt good and had energy and got carried away a tad lol

But seeing good results and looking not too bad I must say first time in ages I can see my self and things are coming together and muscles popping that lil bit more

 

[Freki]

But seeing good results and looking not too bad I must say first time in ages I can see my self and things are coming together and muscles popping that lil bit more

Thats a great feeling hey

Some big weights on the DB press mate getting strong

 

[Trenhead3cc]

Good work bro

 

[LevButlerov]

@LevButlerov didnt quit get the 10km but got a good 7.5km in that day

Training has been reduced a good 30-45 min also to give the body a bit more of a rest and not drain it

fair lets see how you do on 7.5

 

[LevButlerov]

Some more meal prep for the week

went with purple sweet potato this week to give it a try

Also weight is sitting around that 84.5-85 kilos have put on a good 5kilos so far

Some workouts for the day also

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence@LH5515


Prob a couple excersises too many felt good and had energy and got carried away a tad lol

But seeing good results and looking not too bad I must say first time in ages I can see my self and things are coming together and muscles popping that lil bit more

good training dialing it up hard!

 

[waggat]

Some workouts for the day also

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence@LH5515


Prob a couple excersises too many felt good and had energy and got carried away a tad lol

But seeing good results and looking not too bad I must say first time in ages I can see my self and things are coming together and muscles popping that lil bit more

Nice reps on the pull-ups and nice weights on the pulldowns and seated row!

 

[Yuri]

Heck yeah bro love the energy!

 

[Dpgroids]

fair lets see how you do on 7.5

@LevButlerov I’ve also got a callus on my right heel which I’ve been waiting to get cut out has been hurting a bit but pushing through was meant tk get it done yesterday but the podiatrist was sick and getting to cut out next week

 

[Dpgroids]

Heck yeah bro love the energy!

@Yuri love it been feeling grouse also helps having top quality gear from @Raptor Labs

 

[Dpgroids]

Also any recommendations for reconstituting
Glutathione 1500mg ? Been reading and see a lot of different things also dosages to take would be awesome

Also got my hands on some new peptides and I’m excited lol
@Yuri @LevButlerov @Shakey @waggat @Trenhead3cc @Freki @Grumpy

 

[Yuri]

@Yuri love it been feeling grouse also helps having top quality gear from @Raptor Labs

Love to hear this bro, nothing better then everything coming together!

And your in amazing hands with the boys gear, truly!

Very much looking forward to see you smash it and the updates! Keep at it my bro!

 

[Dpgroids]

Let us know how it goes.

@ROIDDERS so far so good can’t really tell or feel any difference, what should I expect to feel ?

 

[Yuri]

Also any recommendations for reconstituting
Glutathione 1500mg ? Been reading and see a lot of different things also dosages to take would be awesome

Also got my hands on some new peptides and I’m excited lol
@Yuri @LevButlerov @Shakey @waggat @Trenhead3cc @Freki @Grumpy

Really depends how much you want each shot to be, for eg: with a 600mg vial you could add 0.10 ml for every 100mg (so 0.60) (say 1 notch on a insulin syringe if it was a 1ml needle)

It really depends how much BAC water you have to spare as it can get quite thick

I’m a cheap skate so I try to use the least amount of water possible - but it takes longer to draw

 

[ROIDDERS]

@ROIDDERS so far so good can’t really tell or feel any difference, what should I expect to feel ?

You're talking about low estrogen?

 

[Dpgroids]

Really depends how much you want each shot to be, for eg: with a 600mg vial you could add 0.10 ml for every 100mg (so 0.60)

It really depends how much BAC water you have to spare as it can get quite thick

I’m a cheap skate so I try to use the least amount of water possible - but it takes longer to draw

@Yuri okay cool I’ve got a fair bit lucky enough to get it at a really good price but think it wil cost me more in bac water than what I paid for 10vials

So around 1.5ml of bac water for 1500mg which would mean about 100mg per 10units ?

 

[Dpgroids]

You're talking about low estrogen?

@ROIDDERS yeah the blocker tablets

 

[ROIDDERS]

@ROIDDERS yeah the blocker tablets

a lot of people complain about joints and depression when they have low estrogen.

 

[Dpgroids]

a lot of people complain about joints and depression when they have low estrogen.

@ROIDDERS Okay cool so far so good been feeling grouse full
Of energy and hard to tell with joints I’ve always had sore joints stiff joints but that has been good to lol so happy days

 

[Grumpy]

Add 1.5ml bac water each 0.1 will be 100mg

 

[Shakey]

Also any recommendations for reconstituting
Glutathione 1500mg ? Been reading and see a lot of different things also dosages to take would be awesome

Also got my hands on some new peptides and I’m excited lol
@Yuri @LevButlerov @Shakey @waggat @Trenhead3cc @Freki @Grumpy

Like @Yuri said, depends on how much bac you have and how small you make your pin volumes, this goes for any pep. Most start at 100mg as mentioned and i think some even go up to 300mg, i assume on an oral heavy cycle. I havent used gluta, but im lookin to try some as my Rx medications use my liver like a punching bag.

As for reconning in general, I multi-load my peptides into 1 pin, so i recon for concentrated volumes and less pokes and saving on needles. Its fine if its for immediate injection but if your pre-loading pins for later, dont. Ive thought about keeping glp1s seperate because of the longer half-life, but i dont bother.

There is 1 thing to take into account. I noticed hgh doesnt like too concentrated of a recon, i assume its because it has a large amount of amino acids. In a 3ml vial, 60iu of hgh was fine with 3ml bac. I tried 80iu hgh with 2.7ml bac but it wouldnt completely dissolve. So i tried 3.31ml bac to make 6iu 0.25ml and it stayed dissolved, so some compounds can only get so concentrated.

I also recon multiple vials of a peptide with limited bac and transfer all into 1vial so i only gotta do it once for a while. Like 3 Glow60 (overfilled) recon'd with 3ml bac total for a 180mg vial.

Heres my doseage and recon specs for a look.
Triple GLOW180mg 3ml recon
3mg = 0.05ml
250bpc 500tb 2250ghk

BPC 50mg 3ml recon
1.5mg = 0.09ml

TB500 30mg 3ml recon
750mcg = 0.075ml

HGH 16iux5 80iu -26.5mg recon with 3.31ml
6iu = 0.25ml

Nad 1000mg recon 10ml
25mg = 0.25ml - yea i know, way to much bac, i was half asleep lol

Mots-c 40mg recon 2ml
1mg = 0.05ml

Reta 20mg recon with 1.5ml
1mg = 0.075ml

 

[Dpgroids]

Add 1.5ml bac water each 0.1 will be 100mg

@Grumpy okay awesome

 

[Dpgroids]

Like @Yuri said, depends on how much bac you have and how small you make your pin volumes, this goes for any pep. Most start at 100mg as mentioned and i think some even go up to 300mg, i assume on an oral heavy cycle. I havent used gluta, but im lookin to try some as my Rx medications use my liver like a punching bag.

As for reconning in general, I multi-load my peptides into 1 pin, so i recon for concentrated volumes and less pokes and saving on needles. Its fine if its for immediate injection but if your pre-loading pins for later, dont. Ive thought about keeping glp1s seperate because of the longer half-life, but i dont bother.

There is 1 thing to take into account. I noticed hgh doesnt like too concentrated of a recon, i assume its because it has a large amount of amino acids. In a 3ml vial, 60iu of hgh was fine with 3ml bac. I tried 80iu hgh with 2.7ml bac but it wouldnt completely dissolve. So i tried 3.31ml bac to make 6iu 0.25ml and it stayed dissolved, so some compounds can only get so concentrated.

I also recon multiple vials of a peptide with limited bac and transfer all into 1vial so i only gotta do it once for a while. Like 3 Glow60 (overfilled) recon'd with 3ml bac total for a 180mg vial.

Heres my doseage and recon specs for a look.
Triple GLOW180mg 3ml recon
3mg = 0.05ml
250bpc 500tb 2250ghk

BPC 50mg 3ml recon
1.5mg = 0.09ml

TB500 30mg 3ml recon
750mcg = 0.075ml

HGH 16iux5 80iu -26.5mg recon with 3.31ml
6iu = 0.25ml

Nad 1000mg recon 10ml
25mg = 0.25ml - yea i know, way to much bac, i was half asleep lol

Mots-c 40mg recon 2ml
1mg = 0.05ml

Reta 20mg recon with 1.5ml
1mg = 0.075ml

@Shakey absolute legend really appreciate this very helpful info

 

[Shakey]

@Shakey absolute legend really appreciate this very helpful info

No worries bro. Blasting huge amounts of bac or multiple needles is a pain in the ass. Ill warn you though, after 6-7 vial draws a slin can get quite dull (not sure about brand name quality), doesnt bother me but i imagine some would prefer sharp sharp. Give er a shot. I much prefer 1 slightly dull pin am/pm vs 3+ pins am/pm.

Also i noticed mixing an amazon bac water and pfizer recon'd peps kinda gelled up a little. Still pinned fine, i just massaged the area a touch after to spread it out. Prob slowed dowb absorbtion, to what degree, who knows.

 

[LevButlerov]

Also any recommendations for reconstituting
Glutathione 1500mg ? Been reading and see a lot of different things also dosages to take would be awesome

Also got my hands on some new peptides and I’m excited lol
@Yuri @LevButlerov @Shakey @waggat @Trenhead3cc @Freki @Grumpy

did you check @Nasser1997o2 hes talking about injectable l glutathione
can you handle the pip? @Dpgroids

 

[LevButlerov]

@LevButlerov I’ve also got a callus on my right heel which I’ve been waiting to get cut out has been hurting a bit but pushing through was meant tk get it done yesterday but the podiatrist was sick and getting to cut out next week

keep us updated please

 

[Nasser1997o2]

Also any recommendations for reconstituting
Glutathione 1500mg ? Been reading and see a lot of different things also dosages to take would be awesome

Also got my hands on some new peptides and I’m excited lol
@Yuri @LevButlerov @Shakey @waggat @Trenhead3cc @Freki @Grumpy

i would add 10ml of bac water so you get as concentration of 150mg per ml

 

[Dpgroids]

No worries bro. Blasting huge amounts of bac or multiple needles is a pain in the ass. Ill warn you though, after 6-7 vial draws a slin can get quite dull (not sure about brand name quality), doesnt bother me but i imagine some would prefer sharp sharp. Give er a shot. I much prefer 1 slightly dull pin am/pm vs 3+ pins am/pm.

Also i noticed mixing an amazon bac water and pfizer recon'd peps kinda gelled up a little. Still pinned fine, i just massaged the area a touch after to spread it out. Prob slowed dowb absorbtion, to what degree, who knows.

@Shakey honestly doesn’t bother me using multiple needles have been for the last 6 months and has been part of my routine so might as well stick to the same but agreee they get a bit blunt after a few vials and personaly rather use a nice sharp needle way easier to get into the body

There’s a center that give out free needles not far from me so works out well luckily for me don’t need to pay for needles

 

[Dpgroids]

did you check @Nasser1997o2 hes talking about injectable l glutathione
can you handle the pip? @Dpgroids

@LevButlerov I’ll get onto it and have a sus

Doesn’t bother me mate I can handle it just a lil pinch people say ghk hurts but fine for me can feel the sting from the ghk but makes me feel alive and I know it’s in and working and too quirky stuff lol

 

[Dpgroids]

@LevButlerov I’ll get onto it and have a sus

Doesn’t bother me mate I can handle it just a lil pinch people say ghk hurts but fine for me can feel the sting from the ghk but makes me feel alive and I know it’s in and working and too quirky stuff lol

Top quality**

 

[Dpgroids]

i would add 10ml of bac water so you get as concentration of 150mg per ml

@Nasser1997o2 thanks mate I’ll give it a go was reading last night the more bac water apparently hurts less but doesn’t bother me sure I’ll be fine will be interesting to see how it goes cos a few people says hurts this and that but guess there only one way to find out

 

[Dpgroids]

Also have been thinking of jumping back on Reta 1mg a week from this Sunday have been off now for at least a good 5 weeks or more

 

[Dpgroids]

Nice quick sharp 50min arm day followed up by a good hour footy session done 5.5km of running plus a 3km walk at lunch and total km for the day was 14.29kms

 

[Shakey]

@Shakey honestly doesn’t bother me using multiple needles have been for the last 6 months and has been part of my routine so might as well stick to the same but agreee they get a bit blunt after a few vials and personaly rather use a nice sharp needle way easier to get into the body

There’s a center that give out free needles not far from me so works out well luckily for me don’t need to pay for needles

Yea, box of 100 slins is around $35cad on amazon here. Im looking at buying straight from china, where those same ones are made lol. Cut some costs.

 

[Dpgroids]

Yea, box of 100 slins is around $35cad on amazon here. Im looking at buying straight from china, where those same ones are made lol. Cut some costs.

@Shakey kinda similar price to what they charge in Australia but smart move would be cheap as from there ? might as well stock up lol all adds up

 

[Dpgroids]

Leg and shoulder day

 

[ROIDDERS]

@ROIDDERS Okay cool so far so good been feeling grouse full
Of energy and hard to tell with joints I’ve always had sore joints stiff joints but that has been good to lol so happy days

At the end of the day blood work is the best tool to find out.

 

[Shakey]

@Shakey kinda similar price to what they charge in Australia but smart move would be cheap as from there ? might as well stock up lol all adds up

Ill save like $750 on a year supply. Worth it lol

 

[Dpgroids]

Ill save like $750 on a year supply. Worth it lol

@Shakey ohhh wow that’s a great saving all adds up in the long run

 

[LevButlerov]

@LevButlerov I’ll get onto it and have a sus

Doesn’t bother me mate I can handle it just a lil pinch people say ghk hurts but fine for me can feel the sting from the ghk but makes me feel alive and I know it’s in and working and too quirky stuff lol

If you can then you can pin inj glutathione but expect higher pip than sustanon @Dpgroids

 

[Dpgroids]

If you can then you can pin inj glutathione but expect higher pip than sustanon @Dpgroids

@LevButlerov i pinned last night and no issues what’s so ever could hardly feel a thing was I meant to ? Lol other than a bit of a lump at the injection site was a breeze only thing I noticed was more harder to draw the liquid out than test with a insulin cos it seemed a bit more thicker but its not as thick as test unless was a dodgey needle ? But so far so good and I recon with 5ml bac water and injection 70units which works out to be 200mg and will do 3 injections a week

 

[Dpgroids]

Bit of a chest and back day

 

[LevButlerov]

@LevButlerov i pinned last night and no issues what’s so ever could hardly feel a thing was I meant to ? Lol other than a bit of a lump at the injection site was a breeze only thing I noticed was more harder to draw the liquid out than test with a insulin cos it seemed a bit more thicker but its not as thick as test unless was a dodgey needle ? But so far so good and I recon with 5ml bac water and injection 70units which works out to be 200mg and will do 3 injections a week

you're hardcore if you can handle it easy @Dpgroids respect!

if you are fine with it keep going

 

[LevButlerov]

Bit of a chest and back day

good cable row pushing it

 

[Dpgroids]

you're hardcore if you can handle it easy @Dpgroids respect!

if you are fine with it keep going

@LevButlerov so far no problems at all I’ll keep on accessing as I go but happy days it’s not hurting

 

[Dpgroids]

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo

 

[Dpgroids]

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo

@roideds

 

[Dpgroids]

@roideds

@ROIDDERS

 

[LevButlerov]

@LevButlerov so far no problems at all I’ll keep on accessing as I go but happy days it’s not hurting

lets do it

 

[LevButlerov]

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo

big arm pump wide grip curl is the best

 

[rizzlekdizzle]

Mate u killed that arms sesh

 

[Shakey]

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo

Awesome arm workout bro. I just finished my first arm day since the tear, my lats toast. Lol

 

[Grumpy]

Nice arm workout man
Heading in for arms now might copy your session

 

[waggat]

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo

Sounds like a good weekend planned mate!

 

[Mobster]

I wanna see the weights be heavier

 

[stevesmi]

Bit of a chest and back day

@Dpgroids can't ask for anything better than that especially going into the weekend holiday. Feels good to get a workout out of the way.

 

[ceo]

Bit of a chest and back day

Bros, the chest and back are looking really good. If you ask me that's my favorite as well. @Dpgroids

 

[Ulter]

Bit of a chest and back day

I want to see some meal pictures as well. @Dpgroids make sure you post up those meals.

 

[ROIDDERS]

@ROIDDERS

yes sir, good job on this. I didn't miss you. Keep up the good work. This is your second page of the log and I expect some big things out of you.

 

[ROIDDERS]

Bit of a chest and back day

@Dpgroids have a really good holiday weekend. Sounds like you're gonna be looking for some gold. Hopefully you find some; that sounds like a cool hobby. Is the gold that you find worth a lot of money?

Nice arm day today smashed out a heap of reps feeling and looking good if I can say so lol

Will behaving the next 2 days off (sat / sunday ) heading up the highway to see my dad and brother for the Easter break and will be loaded with meat on meat on meat and maybe a veggie or 2 lol will also be doing a bit of walking and gold hunting so will keep the kms up still but will be good to get a nice rest and chill out

Take care and enjoy and keep on hustling and pushing

@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @ceo