Approved Log Testosterone Masteron HGH Insulin rebound cycle Log

[Juicehead55]

@Juicehead55 Legit update man....you are planning to change the gym?

Nah no plans just trying out a different gym for a change. Went out there with a mate. Bit of a distance from me, just trying out some prime and Atlantis pieces that the gym I’m currently at is getting next few months

 

[ballin2504]

Little push session yesterday. Busy as fuck in the gym last night so order of exercises kinda messed up but

Incline plate loaded
2 x 8-10
1 x 12-15

Hammer strength pec fly
3 x 10-15

Plate loaded press (flat)
2 x 8-10
1 x 12-15

Decline plate loaded press
2 x 12-15
Superset
Bodyweight dips to failure (slowly getting to the point of adding weight)

Hammer strength lateral raises
2 x 12-15

DB Front Raises
3 x 12-15

Single Arm Tricep Extension
2 x 10-12
1 x 12-15

Overhead Tricep Extension
2 x 8-10
1 x 12-15

Abs

@Juicehead55 looking swole big man. Love the iconic golds gym stringer

 

[25homes]

Nice update