Hello everyone currently been on TRT for few years I’m on 200mg a week and my levels now at most recent bloods were in the 5-600s my doc is going to increase me to 300 a week because I like how I feel at 1200-1500 range . I’m 5’10 190lbs and in my 40s here a some options of what I want to do also I eat pretty healthy not on any crazy meal prep breakfast I usually eat eggs with turkey or roast beef snack on fruit through day hit gym after work and then whatever my wife cooks for dinner usually shrimp chicken or steak with a vegetable and rice
1
Primo 100mg
Cyp 2-300mg
Var 10-20mg pre lift days
2
2-300 cyp
Primo 100mg
Deca 62.5mg
Var 10-20mg Pre lift
3
Cyp 300mg
Primo 100mg
Deca 125mg
Var 10-20mg pre lift
Or just do primo and test at higher doses and go full on for 3-4 months I’ve used eq in past but when I got bloodwork my estradiol level were super low and I think I did 400mg with like 500 test would a low dose of tren e be beneficial have seen some YouTubers claim that it is I have gear from domestic supply so no issues with quality of gear
Sorry if doesn’t make sense my mind is all over place with this just want to I guess recomp look better than I currently do will post pics when I get a chance later after work
@Test=Magic i like the username bro testosterone does = magic, EVO family welcomes you back

what you're talking about is self-TRT vs sports TRT vs bodybuilding TRT those are all different
I think the 3 picks you got above are very random bro
why? well we dont know much about you, yea I know your wife cooks dinner and you on TRT thats about it right
lets face it you want REAL advice like actual guidance right? not some short answer?
if you want a short answer, 300mgs test 100mgs primo dont know orals as dont know your organ support issues
but REAL answer is MUCH deeper bro
we need to know more about you, a lot more to truly help you
how can you tell us more?
easy, start a NEW thread with your TRT log, post up training nutrition cardio history and stats and we will guide you into a full cycle as a big family and support you
its like 15 mins of your time per week and can change your life
HOW-TO LOG?
- To really guide you we need more info from you.
- Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
- It will take 15-20 minutes max.
- We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
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https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/
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