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@Tommo2398 Wow man. Hell of a physique for real that you are building here into think that you're only on page 30. Imagine where you will be when you get to page 50,
Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log
- Thread starter Tommo2398
- Start date
@Tommo2398 looking absolutely jacked bro!
28 may
Weight 109.4
Calories 4610
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @Liquid Gold Labs
Leg session before check in with coach.
Adductors 3x12
seated leg curl 3x10
Hack squat 2x10
Pendulum 2x10
leg extension 2x12
Weight still going up and strength is climbing with the addition of anadrol.
Weight 109.4
Calories 4610
Morning BG 4.7
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @Liquid Gold Labs
Leg session before check in with coach.
Adductors 3x12
seated leg curl 3x10
Hack squat 2x10
Pendulum 2x10
leg extension 2x12
Weight still going up and strength is climbing with the addition of anadrol.
smooth cycle and @Liquid Gold Labs test i hear is superb
Very nice @Tommo2398 interesting I've always done my check in fasted
I guess you look better with a sick leg pump
This guy with easily the best log (to me) on evo to date! His 12 month transformation alone gives inspiration, let alone the leaps and bounds and hard work dude putting in - hoping you get that pro card bro
Should have clarified check in was fine fasted in the AM but have call with coach to go over the feedback in the eveningVery nice @Tommo2398 interesting I've always done my check in fasted
01 June
Weight 111kg
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @liq.
Upper session.
HS incline press 3x6
Flat smith press 3x8
Lat pulldown 3x12
T bar row 3x8
Single arm pulldown 3x8
Weight still going up and strength is climbing with the addition of anadrol.
Weight 111kg
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @liq.
Upper session.
HS incline press 3x6
Flat smith press 3x8
Lat pulldown 3x12
T bar row 3x8
Single arm pulldown 3x8
Weight still going up and strength is climbing with the addition of anadrol.
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LevButlerov
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You got bigger and dryer, impressive as it gets.
very big and ripped.
@Tommo2398 this a solid update. you are bringing in some bigtime calories. almost 5K is a bit number
@Tommo2398 Absolutely amazing physique. Obviously found a good steroid stack and found the perfection on the nutrition. you are looking amazing hittings 4600 cals
Food is quite high but I really prioritise my digestion which helps a lot
Yeah sounds like you are burning a lot too
@Tommo2398 Bro, you got a good prison physique for sure. Nobody gonna mess with you when you get back into the clink, don't worry. Workouts on point and I'm sure you slamming lots of red meat.
You've got one of the cleanest physiques I've ever seen in my life.Very impressive job.Keep up the good work.You're showing how it's done.
@Tommo2398
@Tommo2398 bros upper session is in the bank! i love the HS incline press and i love the flat smith press. you won't go wrong with this
can see the added thickness wth the drol going in, staying lean, unreal look man
Looking absolutely jacked brother!
@Tommo2398 looking great bro!!
His physique is fucking incredible dude i agreeHoly shit brolooking truly incredible, holding that condition in the push damnn
@Tommo2398 hell yea man. Training is great and you look awesome.
do you use any digestion aids for this? or more focus on foods that digest easily for you or both? very interested in this as you know digestion is key and food is basically bodybuilding haha
LevButlerov
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I agree he needs probiotics digestive enzymes and psyllium husk.
I take digestive enzymes with Betaine HCL with 3 of my meals
10June
Weight 112
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg Anadrol 10iu GH 20iu Lantus all powered by @Liquid Gold Labs
Legs.
Adductors 3x12 full stack
Seated leg curl 3x8
Leg extension 2x12
Hack squat 4.5pps 2x10
Pendulum squat 3pps 2x10
Lying leg curl 2x15
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
Weight 112
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg Anadrol 10iu GH 20iu Lantus all powered by @Liquid Gold Labs
Legs.
Adductors 3x12 full stack
Seated leg curl 3x8
Leg extension 2x12
Hack squat 4.5pps 2x10
Pendulum squat 3pps 2x10
Lying leg curl 2x15
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
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thanks brother, ive been doing the betaine lately and has helped a tonne on high days
Y'all brining that fire
team to watch, so manny legends repping aus community - respect
LevButlerov
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Crazy size! @Tommo2398 back and front super tight and dry.
13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
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LevButlerov
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@Tommo2398 Abs are ripped, you are really impressive with this push day.
Just a reminder, Driven nutrition is suspended dont promote him again.
@Tommo2398 looking incredible brother!!
You are looking fantastic. As usual. Great job, getting in your cardio and steps and great job with the training overall.
@Tommo2398
pushing split is good! cybex shoulder press is on point and i love lateral raises.
panatta tricep is a good one nice
@Tommo2398
@Tommo2398 bros this an excellent stack you put together
test, eq, npp and anadrol. hell yeah
hgh too is huge with that much slin
this looks great man. pec fly and cybex shoulder press are great exercises
you work both ends of the areas
@Tommo2398
@Tommo2398 damn man your obliques look killer
Grainy as fuck
Absolute unit bro keep up the great work
It’s been incredible to watch you go from defect to push - you’ve gotten so much bigger yet condition is freaking flawless
Bro legit one of the best to do it around the Aussie sections - super inspiring transformation sir!
20 June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
Legs.
Lying leg curl 3x12
Standing single leg curl 3x10
Leg extension 2x12
Cybex squat press 2x10 8pps
Hack squat 2x6 7pps
Ham extension 2x10
Last few days of this growth phase then we will go into a short cruise
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
Legs.
Lying leg curl 3x12
Standing single leg curl 3x10
Leg extension 2x12
Cybex squat press 2x10 8pps
Hack squat 2x6 7pps
Ham extension 2x10
Last few days of this growth phase then we will go into a short cruise
Attachments
staying lean very lean and even in the growth phase here
Agree with @Npcclassicphysique champ brother you are staying so lean in this growth phase while making solid gains - always so impressed with this log and all your updates every time we check in!
Putting in that work brother so proud to have you onboard the team - on fire brother and in fine form
Putting in that work brother
so proud to have you onboard the team - on fire brother and in fine form
incredible as always bro
truly GOATED
incredible as always bro
Doing LGL and the whole Aussie community so proud brother, his easily been my fav Aussie and log to follow since y'all put him on
Keep killing boys
procard incoming!
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@Liquid Gold Labs your team is on FIREAgree with @Npcclassicphysique champ brother you are staying so lean in this growth phase while making solid gains - always so impressed with this log and all your updates every time we check in!
Putting in that work brother
Little update as today I enter into a short cruise to reset the appetite and get some bloodwork done.
16 weeks completed and we went from 89.3kg to a high of 114kg
PEDs for the next few weeks will be
200mg test
100mg mast
5iu GH
1mg Reta
Side by side photos from start to finish.
16 weeks completed and we went from 89.3kg to a high of 114kg
PEDs for the next few weeks will be
200mg test
100mg mast
5iu GH
1mg Reta
Side by side photos from start to finish.
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Pigsy
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Your hard work paying off
Legs was a big focus this push up thanks budHoly shit the quads and delts really come up in the comparison shot bro
LevButlerov
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It payed dividends brother - seriously first thing that stood out ;aside from how crazy your condition is at the end of the push)
Always bro, mad respect!
How does that work thinking wise?
@Tommo2398 You definitely look bigger for sure. And you kept your lean physique
I would say it was a heck of a success.
@Tommo2398 bro 200mg test and 100mg mast
that like a light snack
i'm surprised. i would be all over tren with your physique
114kg is big!
Definitely can tell the changes. You're just as lean, but you have more muscle tissue!
@Tommo2398
bros that impressive especially with that little amount of gear
shows you don't need as much as people think
big changes!
@Tommo2398
I save tren for comp prep brother it really messes my sleep up
bro that true ha. i sleep like 3 hours. but i crazy.
bro that all i need man. 3 hours good. i got good energy all day.. i can't sleep more then that. hooch wake me up goodhow you alive broly lol? 3 hours you doing trailer meth or what @BodyMonster34
lol hooch and tren @BodyMonster34
Pigsy
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Well done brother on the bodybuilding badge@Tommo2398 you have been awarded our "Bodybuilding Coach" title, congratulations.
@Tommo2398 made some great progress brother. Looking like a beast
bro and you forgot lot lizards
what else in life you need besides those?
@Tommo2398 Progress is visible bro....good update.........
Looks like a completely different person thats crazy
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@Tommo2398 great build brother. The team appreciates your updates and knowledge 
Pigsy
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Great condition for this stage of cruise. All furled by @Liquid Gold Labs GOLD STANDARD
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Looking amazing @Tommo2398
Keeping the GH high really helps during a cruise.
Full as a house at your lowest - the man!
112 you look really good JACKED and RIPPED broly @Tommo2398
i love this- do you keep it at max or slightly under? blast for me was 8, cruise now is 5, weight keeping stable
Staying at 10 the whole cruise bro
Some fresh supplies from @Liquid Gold Labs
Some test and some NPP which will be all part of my next blast
Some test and some NPP which will be all part of my next blast
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beaut man, your next blast will be rediculous cant wait, ill be mirroring it just much smaller in size haha
Pigsy
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Couldn't agree more
Pigsy
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Beautiful touchdown from @Liquid Gold Labs GOLD STANDARD
LevButlerov
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@Tommo2398 nice work man. i gotta give you a lot of props for posting the TD. looks like some solid gear
@Tommo2398 bro you need tren. NPP aight. but tren stronger
Nice to get a fresh TD
test and NPP is a good mix. make sure you add in proviron too. you don't need much 20-25mgs is good @Tommo2398
i like test, npp and masteron. you can do mast prop or E doesn't matter .@Tommo2398. gives the cycle a nice balance i think
bros curious why NPP and no deca? less injections with deca and more smooth IMO @Tommo2398 but looks good!
thanks for posting up some fresh gear porn. its always nice to see this. @Tommo2398 I love nice gear like this
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