Looking absolutely jacked brother!
@Tommo2398 looking great bro!!01 June
Weight 111kg
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @liq.
Upper session.
HS incline press 3x6
Flat smith press 3x8
Lat pulldown 3x12
T bar row 3x8
Single arm pulldown 3x8
Weight still going up and strength is climbing with the addition of anadrol.
His physique is fucking incredible dude i agreeHoly shit brolooking truly incredible, holding that condition in the push damnn
@Tommo2398 hell yea man. Training is great and you look awesome.01 June
Weight 111kg
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH all powered by @liq.
Upper session.
HS incline press 3x6
Flat smith press 3x8
Lat pulldown 3x12
T bar row 3x8
Single arm pulldown 3x8
Weight still going up and strength is climbing with the addition of anadrol.
do you use any digestion aids for this? or more focus on foods that digest easily for you or both? very interested in this as you know digestion is key and food is basically bodybuilding hahaFood is quite high but I really prioritise my digestion which helps a lot
I agree he needs probiotics digestive enzymes and psyllium husk.do you use any digestion aids for this? or more focus on foods that digest easily for you or both? very interested in this as you know digestion is key and food is basically bodybuilding haha
I take digestive enzymes with Betaine HCL with 3 of my mealsdo you use any digestion aids for this? or more focus on foods that digest easily for you or both? very interested in this as you know digestion is key and food is basically bodybuilding haha
thanks brother, ive been doing the betaine lately and has helped a tonne on high daysI take digestive enzymes with Betaine HCL with 3 of my meals
Back is looking wide and thick
Y'all brining that fire10June
Weight 112
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg Anadrol 10iu GH 20iu Lantus all powered by @Liquid Gold Labs
Legs.
Adductors 3x12 full stack
Seated leg curl 3x8
Leg extension 2x12
Hack squat 4.5pps 2x10
Pendulum squat 3pps 2x10
Lying leg curl 2x15
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
Crazy size! @Tommo2398 back and front super tight and dry.10June
Weight 112
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg Anadrol 10iu GH 20iu Lantus all powered by @Liquid Gold Labs
Legs.
Adductors 3x12 full stack
Seated leg curl 3x8
Leg extension 2x12
Hack squat 4.5pps 2x10
Pendulum squat 3pps 2x10
Lying leg curl 2x15
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
@Tommo2398 Abs are ripped, you are really impressive with this push day.13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
@Tommo2398 looking incredible brother!!13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
@Tommo239813June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
You are looking fantastic. As usual. Great job, getting in your cardio and steps and great job with the training overall.13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
@Tommo2398 bro you look like a real man13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
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