It will probably in time become more expensive. For at present cheap@Pigsy my son lives in mexico and it is cheap, but not THAT cheap. latin america is getting pricey with all the ex pats moving there driving up prices.
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It will probably in time become more expensive. For at present cheap@Pigsy my son lives in mexico and it is cheap, but not THAT cheap. latin america is getting pricey with all the ex pats moving there driving up prices.
@Pigsy bros i love shrimp but last time i had it got food poisoning. gotta be careful not to get sickHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
You don't get that if there fresh. Same day caught@Pigsy bros i love shrimp but last time i had it got food poisoning. gotta be careful not to get sick
@Pigsy Glad to see you are enjoying the Philippines.Having a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
Very good, just beef is harder to get. Everything else is great
@Pigsy Perfect job on this man. I'm proud of you. Keep up the good work. This is a great upper body workout.Having a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
@Pigsy food must be soooo cheap!Having a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
That food does look amazing, im happy u are enjoying it brotherHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
How do you like the pork? Flavour can get intense lolVery good, just beef is harder to get. Everything else is great
Only eat the home cooked pork. We get from my wifes brothers farmHow do you like the pork? Flavour can get intense lol
Your own pigs eh? thats probably good qualityOnly eat the home cooked pork. We get from my wifes brothers farm
@Pigsy bro yes that a good pointIt will probably in time become more expensive. For at present cheap
@Pigsy yes very true. can't leave it out in the sunYou don't get that if there fresh. Same day caught![]()
@Pigsy oh wow i wonder why beef is hard. they must not have cattle farmsVery good, just beef is harder to get. Everything else is great
Very little cattle here. Mostly pigs and goats.@Pigsy oh wow i wonder why beef is hard. they must not have cattle farms
@Pigsy interesting, maybe in their culture beef isn't part of their dietVery little cattle here. Mostly pigs and goats.
Killer broHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
@Pigsy always on point man. Way to go.Having a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
Good looking food.Morning EVO Family. Another beautiful warm day in the Philippines. Feeling great got a good leg session in.
Adductors x 3 sets
Abductors x 3 sets
Seated Leg Curls x 3 sets
Leg Extension x 3 sets
Hack Squat x 3 sets
Safety Bar squats x 3 sets
Walking lunges x 3 sets
RDL x 3 sets
Nice Leg burn, was struggle the 3 flight of stairs get out of the gym
Ate at a place called Kenny Rogers. Got a couple of pics was tasty.
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