Mix of Goat and Pork
Mix of Goat and Pork
When in Asia brotherDamn Goat and pork! thats very Asian of you lol@Pigsy
Goat lolWhen in Asia brother, I prefer goat over beef to honest
Yummmmm food looks so goodLoving the Philippines, hit a nice little chest session
4 sets Incline Barbell press. 120kg x 8 reps x
4 sets Hammer Strength chest press 125kg x 10 reps
4 sets flat dumbell press 50kg x 12 reps
4 sets Cable fly 35kg x 12 reps
4 sets pec deck. 55kg x 12 reps
4 sets Cable Lateral Raises 20kg x 15 reps
4 sets Skull Crushers 60kg x 15 reps
4 sets Cable rope pulldowns 50kg x 15 reps
4 sets Cable tricep kickbacks 25kg x 15 reps
Nice little pump.
Then afternoon grill session
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Hope your enjoying it bro, looks so good over thereHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
Food there looks amazing @PigsyHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
If my job was online, would easily live hereFood there looks amazing @PigsyI dont know why you wont just live there forever, nice place.
@Pigsy i've had those big shrimps before at restaurants. always was fascinated with how big they wereHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
They have a lot bigger as well. But these are around $6usd for 2.25Lbs. The bigger ones get a bit expensive. Also brought some more squid I'll cook over the weekend@Pigsy i've had those big shrimps before at restaurants. always was fascinated with how big they were
@Pigsy yeah that one i've had were bigger. the waiter said they were from the Indian Ocean. i swear i thought they were fake or something lolThey have a lot bigger as well. But these are around $6usd for 2.25Lbs. The bigger ones get a bit expensive. Also brought some more squid I'll cook over the weekend
Called banana prawns. Massive things@Pigsy yeah that one i've had were bigger. the waiter said they were from the Indian Ocean. i swear i thought they were fake or something lol
@Pigsy bro i wish i was wit you. want to visit phillipeens too one day. hear they got some good hoochHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
Plenty of it around. I don't touch it myself@Pigsy bro i wish i was wit you. want to visit phillipeens too one day. hear they got some good hooch
Very trueIf my job was online, would easily live here
$1000usd a month, you would live like a kingVery trueI think though the budget daily life is low there.
Me too but I never get enoughHaving a great time here in Philippines. Doing roaming around and getting my training in.
Hit the gym for a back session.
Lat pull down 3 sets
Seat row 3 sets
Chest supported row 3 sets
Bent over Barbell Rows 3 sets
Straight Arm rope pull downs 3 sets
Rear delt machine 3 sets
Ezycurl bar bicep 3 sets
Hammer Curl 3 sets
Drag curls 3 sets
Dumbell shrugs 3 sets.
Loving the food here. Drop about 1kg of weight since being here.
Love shrimps/Prawns
$1000 usd/mo here I pay for health insurance and nothing left lol$1000usd a month, you would live like a king
@Pigsy my son lives in mexico and it is cheap, but not THAT cheap. latin america is getting pricey with all the ex pats moving there driving up prices.$1000usd a month, you would live like a king
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