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Veteran Log HGH, Testosterone Enanthate, Primobolan, Masteron, NPP, Tren, Anadrol - Log to stage 2025

Excellent job on the leg day. I like how you balance things out.
 
Saturday has been and gone, got my laundry, house cleaning and food prep done.
Got a good push session in the 24/7 gym.

Fasted morning Bodyweight 108.2kg

Morming fasted cardio 45 minutes

Push day

Incline Smith machine press x 3 sets
Hammer Strength Decline press x 3 sets
Hammer Strength Incline press x 3 set
Hammer Strength Dip Machine x 3 sets
Pec Dec x 3 sets
Cable Lateral Raises x 3 sets
Dumbbell Lateral Raises x 3 sets
Tricep Rope Pushdowns x 3 sets
Over Rope Tricep Extensions x 3 sets
Cable tricep Kickbacks x 3 sets

All powered by @Liquid Gold Labs
Those shoulders 🙌
 
Had morning checkins with the coach. No changes to nutrition. Happy with progress so far. The 10ius hgh are doing wonders. Training will add in a few more cluster sets.

Morning fasted cardio 45 minutes

Leg day

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls x 12 reps x 3 sets
Hack Squat x 12 reps x 3 sets last set cluster
Leg press x 12 reps x 3 sets last set cluster
Pendulum Squat x 12 reps x 3 sets last set cluster
RDL x 8 reps x 3 sets
Seated Leg Curls 15 reps x 3 sets last set dropsets
Leg Extension x 15 reps x 3 sets last set dropset.

All powered by @Liquid Gold Labs
Coach happy and you're happy = great
 
Had morning checkins with the coach. No changes to nutrition. Happy with progress so far. The 10ius hgh are doing wonders. Training will add in a few more cluster sets.

Morning fasted cardio 45 minutes

Leg day

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls x 12 reps x 3 sets
Hack Squat x 12 reps x 3 sets last set cluster
Leg press x 12 reps x 3 sets last set cluster
Pendulum Squat x 12 reps x 3 sets last set cluster
RDL x 8 reps x 3 sets
Seated Leg Curls 15 reps x 3 sets last set dropsets
Leg Extension x 15 reps x 3 sets last set dropset.

All powered by @Liquid Gold Labs
@Pigsy solid work on the legs bro! fasted cardio is the way!
 
So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
 

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So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
Great work Pigsy
 
So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
whats the diet like atm? looking huge man
 
So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
@Pigsy Looking strong man.......
 
So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
you're leaner in this pic @Pigsy bro like i can see super cuts
 
Good Morning EVO Family. Another great day ahead, body is feeling good through this push phase.

45 minutes fasted cardio

Back and biceps

Lat pull down x 12 reps x 3 sets

Hammer strength Iso row x 12 reps x 3 sets

Hammer strength low Row x 12 reps x 3 sets

Seated Row x 12 reps x 3 sets

Straight Arm cable pull downs x 15 reps x 3 sets

Cable Rear delts. X 12 reps x 3 sets

Rear delt machine x 15 reps x 3 sets

Standing high cable bicep Curls x 12 reps x 3 sets

Cable z bar bicep curls x 12 reps x 3 sets

Cable arm drag curls x 12 reps x 3 sets

Machine shugs x 12 reps x 3 sets
 

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So today went try out one of the new gyms in my area on a casual visit. The gym is impressive visual and lighting is good. But some of the equipment though looks flashy is not great to use. So today I trained chest/Delts/Triceps.

45 minutes fasted cardio

Did 4 push excerises x 3 sets
3 delt excerises x 3 sets
3 Tricep excerises x 3 sets

Still running HGH, Test, Primo, Npp, Mast.

All from my sponsor @Liquid Gold Labs
Looking really good Pigsy my bro 💪
 
Good Morning EVO Family. Another great day ahead, body is feeling good through this push phase.

45 minutes fasted cardio

Back and biceps

Lat pull down x 12 reps x 3 sets

Hammer strength Iso row x 12 reps x 3 sets

Hammer strength low Row x 12 reps x 3 sets

Seated Row x 12 reps x 3 sets

Straight Arm cable pull downs x 15 reps x 3 sets

Cable Rear delts. X 12 reps x 3 sets

Rear delt machine x 15 reps x 3 sets

Standing high cable bicep Curls x 12 reps x 3 sets

Cable z bar bicep curls x 12 reps x 3 sets

Cable arm drag curls x 12 reps x 3 sets

Machine shugs x 12 reps x 3 sets
Looking wide as bro 💪 tans a good colour too brother
 
What areas have you made the most progress since your competition and in the last year or two?
Most improvements definitely legs around, and arms. Which is what I had to work on from Judges feed back
 
Good Morning EVO Family. Another great day ahead, body is feeling good through this push phase.

45 minutes fasted cardio

Back and biceps

Lat pull down x 12 reps x 3 sets

Hammer strength Iso row x 12 reps x 3 sets

Hammer strength low Row x 12 reps x 3 sets

Seated Row x 12 reps x 3 sets

Straight Arm cable pull downs x 15 reps x 3 sets

Cable Rear delts. X 12 reps x 3 sets

Rear delt machine x 15 reps x 3 sets

Standing high cable bicep Curls x 12 reps x 3 sets

Cable z bar bicep curls x 12 reps x 3 sets

Cable arm drag curls x 12 reps x 3 sets

Machine shugs x 12 reps x 3 sets
Looking incredible bro!

All your hard work plus @Liquid Gold Labs paying dividends already sir 🦍
 
Good Morning EVO Family. Another great day ahead, body is feeling good through this push phase.

45 minutes fasted cardio

Back and biceps

Lat pull down x 12 reps x 3 sets

Hammer strength Iso row x 12 reps x 3 sets

Hammer strength low Row x 12 reps x 3 sets

Seated Row x 12 reps x 3 sets

Straight Arm cable pull downs x 15 reps x 3 sets

Cable Rear delts. X 12 reps x 3 sets

Rear delt machine x 15 reps x 3 sets

Standing high cable bicep Curls x 12 reps x 3 sets

Cable z bar bicep curls x 12 reps x 3 sets

Cable arm drag curls x 12 reps x 3 sets

Machine shugs x 12 reps x 3 sets
@Pigsy you doing any refeeds bro? I see you growing nicely
 
Good Morning EVO Family. Another great day ahead, body is feeling good through this push phase.

45 minutes fasted cardio

Back and biceps

Lat pull down x 12 reps x 3 sets

Hammer strength Iso row x 12 reps x 3 sets

Hammer strength low Row x 12 reps x 3 sets

Seated Row x 12 reps x 3 sets

Straight Arm cable pull downs x 15 reps x 3 sets

Cable Rear delts. X 12 reps x 3 sets

Rear delt machine x 15 reps x 3 sets

Standing high cable bicep Curls x 12 reps x 3 sets

Cable z bar bicep curls x 12 reps x 3 sets

Cable arm drag curls x 12 reps x 3 sets

Machine shugs x 12 reps x 3 sets
Thick!! Looking good @Pigsy !
 
Any comp dates coming up mate ? Hopefully this year you get that pro card
I doing season C so qualifier is late September and Nationals towards end of October
 
Killer
Had morning checkins with the coach. No changes to nutrition. Happy with progress so far. The 10ius hgh are doing wonders. Training will add in a few more cluster sets.

Morning fasted cardio 45 minutes

Leg day

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls x 12 reps x 3 sets
Hack Squat x 12 reps x 3 sets last set cluster
Leg press x 12 reps x 3 sets last set cluster
Pendulum Squat x 12 reps x 3 sets last set cluster
RDL x 8 reps x 3 sets
Seated Leg Curls 15 reps x 3 sets last set dropsets
Leg Extension x 15 reps x 3 sets last set dropset.

All powered by @Liquid Gold Labs
Killer workout bro
 
Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants 😁. So many similarities to bodybuilding.

Fasted morning cardio 45 minutes

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets

Powered by @Liquid Gold Labs
 
Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants 😁. So many similarities to bodybuilding.

Fasted morning cardio 45 minutes

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets

Powered by @Liquid Gold Labs
@Pigsy hot is a good thing there right bro?
your volume always impressed me, inTEnse
 
A nice job on the fasted cardio you'll never go wrong and that's awesome 45 minutes
Once you started morning fasted cardio. Amd the feeling you get out of it, to start your day. You'll never go back to not doing it
 
Once you started morning fasted cardio. Amd the feeling you get out of it, to start your day. You'll never go back to not doing it
I need to try it next cut I think
 
Yes, it was another hot year for sure.

I'm sure in the northern hemisphere it will be the hottest ever as well, this summer.
 
You are looking fantastic. You get some really sick pumps when you work out.
Love that pump feeling specially if you can maintain it, through your entire workout
 
Yes, it was another hot year for sure.

I'm sure in the northern hemisphere it will be the hottest ever as well, this summer.
The Average temp both north and south are rising.
 
GOAT updates again by pigsy!
Glad to see you had a good grape season.
Thanks, put a lot of preparation into getting already for a successful grape season
 
Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants 😁. So many similarities to bodybuilding.

Fasted morning cardio 45 minutes

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets

Powered by @Liquid Gold Labs
Maybe among the best?
 
Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants 😁. So many similarities to bodybuilding.

Fasted morning cardio 45 minutes

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets

Powered by @Liquid Gold Labs
@Pigsy what kind of work does the post harvest nutrition entail?
 
Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants 😁. So many similarities to bodybuilding.

Fasted morning cardio 45 minutes

Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets

Powered by @Liquid Gold Labs
@Pigsy Solid lower body work right here! Keep it going bro!
 
Heading in to last days of harvest. Been a good one. Hopefully many more to come.

Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.

Did and push session great pump.

All from the great products of @Liquid Gold Labs
 

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Heading in to last days of harvest. Been a good one. Hopefully many more to come.

Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.

Did and push session great pump.

All from the great products of @Liquid Gold Labs
Looking good pigsy! Jacked, vascular, grainy and hard! Killing it big fella 💪 love your work
 
Looking good pigsy! Jacked, vascular, grainy and hard! Killing it big fella 💪 love your work
Thanks brother, great to have guys like yourself in the EVao family giving support
 
Heading in to last days of harvest. Been a good one. Hopefully many more to come.

Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.

Did and push session great pump.

All from the great products of @Liquid Gold Labs
Bloody Sensational !!
How many grapes do i need to eat to get that ripped 😆
 

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Heading in to last days of harvest. Been a good one. Hopefully many more to come.

Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.

Did and push session great pump.

All from the great products of @Liquid Gold Labs
touchdown looks legit bro @Pigsy
 
those grapes look unreal, definitely not the ones that make it to the grocers where I’m from anyway! Assume these are purely for wine ?
No these are red seedless grape called Sonera. For eating. My fruit mainly goes to the independent green grocies. Though some might go through Coles and Woolworths
 
No these are red seedless grape called Sonera. For eating. My fruit mainly goes to the independent green grocies. Though some might go through Coles and Woolworths
Yeah nice!! Look like Much better grapes than I get where I’m from.
 
Yeah nice!! Look like Much better grapes than I get where I’m from.
If your in the East Coast. Your grapes will be a few days old than here in the West. Where 40km from the City. Over east it's 1000km from the City the main grape region
 
If your in the East Coast. Your grapes will be a few days old than here in the West. Where 40km from the City. Over east it's 1000km from the City the main grape region
Yeah man east coast.
 
If your in the East Coast. Your grapes will be a few days old than here in the West. Where 40km from the City. Over east it's 1000km from the City the main grape region
Grape juice with clenbuterol is what I though :D lol
Gotta market Pigsys Anabolic grape juice!
 
A liquid clen in 100% grape juice could be a winner
Actually I think back in the day I tried this mix lol in the 90s
 
A few do different flavoured clen liquid here down under
I remember research chem companies had this before in US. Flavored liquid orals, instead of caps or tabs, they would do liquids I think alcohol based with flavoring. @Pigsy
 
The grape season is over, for another year. Now time book my holiday and do my health phase. Then start prep for September.

Morning fasted cardio 45 minutes

Afternoon workout

Nautilus Seated Chest Press
Set 1: 98 kg x 12
Set 2: 98 kg x 12
Set 3: 98 kg x 12

Flex Fitness Seated Chest Press
Set 1: 145 kg x 12
Set 2: 145 kg x 12
Set 3: 145 kg x 12

Cybex Incline Press
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 80 kg x 12

Seated Shoulder Press (Machine)
Set 1: 100 kg x 12
Set 2: 100 kg x 12
Set 3: 100 kg x 12

Lateral Raise (Machine)
Set 1: 60 kg x 15
Set 2: 60 kg x 15
Set 3: 60 kg x 15

Seated Dip Machine
Set 1: 132.5 kg x 15
Set 2: 132.5 kg x 15
Set 3: 132.5 kg x 15

Butterfly (Pec Deck)
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Triceps Rope Pushdown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Skullcrusher (Barbell)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Triceps Kickback (Cable)
Set 1: 20 kg x 15
Set 2: 20 kg x 15
Set 3: 20 kg x 15

All powered by @Liquid Gold Labs
 
The grape season is over, for another year. Now time book my holiday and do my health phase. Then start prep for September.

Morning fasted cardio 45 minutes

Afternoon workout

Nautilus Seated Chest Press
Set 1: 98 kg x 12
Set 2: 98 kg x 12
Set 3: 98 kg x 12

Flex Fitness Seated Chest Press
Set 1: 145 kg x 12
Set 2: 145 kg x 12
Set 3: 145 kg x 12

Cybex Incline Press
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 80 kg x 12

Seated Shoulder Press (Machine)
Set 1: 100 kg x 12
Set 2: 100 kg x 12
Set 3: 100 kg x 12

Lateral Raise (Machine)
Set 1: 60 kg x 15
Set 2: 60 kg x 15
Set 3: 60 kg x 15

Seated Dip Machine
Set 1: 132.5 kg x 15
Set 2: 132.5 kg x 15
Set 3: 132.5 kg x 15

Butterfly (Pec Deck)
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Triceps Rope Pushdown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Skullcrusher (Barbell)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15

Triceps Kickback (Cable)
Set 1: 20 kg x 15
Set 2: 20 kg x 15
Set 3: 20 kg x 15

All powered by @Liquid Gold Labs
Now you're deep into the prep :D hardcore @Pigsy
 
holiday going where this time?
Back to the Philippines
10 exercises for a total of 30 working sets

Work ethic is unreal @Pigsy 🔥🔥🔥

Harvest season was fruitful this year - looking forward to the even bigger harvest next year bro, onwards and upwards always 💪

So happy you go for your holiday/health phase soon brother you definitely earned it - will be good to wind it back a bit before turning up again 💯
All rested up after holiday/health phase. Then ready to turn it up a notch
 
What do you like about the Philippines?

I remember you got bit by a spider last time. Or was that someone else on here?
 
What do you like about the Philippines?

I remember you got bit by a spider last time. Or was that someone else on here?
The relaxed lifestyle, and the fresh tropical foods. Specially seafood
 
Those Grapes. Look, tremendous I would love to just lay in them and eat them one at a time.
 
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