Anytime brother. Your nothing I still be working. You be lying in your own pool of sweatbro when you cum to texas i gonna put you to shoveling mule shit in the heat. it gets hot here too.
Anytime brother. Your nothing I still be working. You be lying in your own pool of sweatbro when you cum to texas i gonna put you to shoveling mule shit in the heat. it gets hot here too.
Lol, America only country still uses imperial system,y'all old school,behind the 8 ball maybee legend.bro metric system confusing. why ya'll use weird scale on shit lolz. ya'll old school or on some shit.
dont hate broLol, America only country still uses imperial system,y'all old school,behind the 8 ball maybee legend.
@Pigsy looking absolutely stacked bro!Well, what a hot day 45c and more to come. Have increased an extra water day for the grapes. 1 more day and start harvesting again. Drank almost 10L today.
Was leg day, was a sweaty mess afterwards
Morning fasted cardio 45 minutes
Adductors x 3
Laying leg Curls x 3
Hack Squat x 3
Leg Press x 3
SSB Squats x 3
RDL x 3
Seated Leg Curls x 3
Leg Extension x 3
@Pigsy are those sweet bro or sour grapes? like wine onesBack to harvesting again. Grop looking good, and numbers packed in a day are high.
Temps still 40c+/100f. Still getting my cardio and training in. Weight maintaining at 106kg but conditioning is improving every week
These are sweet grapes for eating@Pigsy are those sweet bro or sour grapes? like wine ones
green i though can be sour mostly but what do I know lol
nice one broThese are sweet grapes for eating
If you travel your my than welcome to pop innice one brotoo bad i cant try lol
Now they are proper wheels! Killing it pigsy!Well, what a hot day 45c and more to come. Have increased an extra water day for the grapes. 1 more day and start harvesting again. Drank almost 10L today.
Was leg day, was a sweaty mess afterwards
Morning fasted cardio 45 minutes
Adductors x 3
Laying leg Curls x 3
Hack Squat x 3
Leg Press x 3
SSB Squats x 3
RDL x 3
Seated Leg Curls x 3
Leg Extension x 3
Thanks brother. Been putting in a lot of work on my legsNow they are proper wheels! Killing it pigsy!
i never get to travel bro lolIf you travel your my than welcome to pop in
I been to half the world. Should get out and explorei never get to travel bro lolI wish
Americans dont even got pports haha
i like the midwest broI been to half the world. Should get out and explore
@Pigsy looking great bro!Will start harvesting again tomorrow. Heat really speeding up Time to harvest and speed to get the crop off.
Fasted cardio 45 minutes
Smashed out a back session
The MT2 is finally getting me some colour now.@mads
All powered by the great products from @Liquid Gold Labs
We can definitely tell bro!!Thanks brother. Been putting in a lot of work on my legs
@Pigsy Amazing update and pics man.......Back to harvesting again. Grop looking good, and numbers packed in a day are high.
Temps still 40c+/100f. Still getting my cardio and training in. Weight maintaining at 106kg but conditioning is improving every week
From todayWhat are the complete dosages of your cycle bro? I'm not sure you saw my last message
I can't imagine how much muscle and strength I would gain on all that. Damn near impossible to overtrain while on that.From today
10ius hgh
1000mg test e
750mg Primo
400mg Mast e
300mg Npp
25mg injectable DBol pre workout
6ius Novarapid Insulin Pwo
Believe me it's possible to overtrain on that stack lolI can't imagine how much muscle and strength I would gain on all that. Damn near impossible to overtrain while on that.
@rodannis789 welcome back to the EVO familyWhat are the complete dosages of your cycle bro? I'm not sure you saw my last message
I did the other one, will do that one now@rodannis789 welcome back to the EVO family
how about you start updating your log?
https://www.evolutionary.org/forums/threads/my-training-diet-log.101625/
For a professional bodybuilder, you have very moderate doses imo. Nothing extreme here at all.From today
10ius hgh
1000mg test e
750mg Primo
400mg Mast e
300mg Npp
25mg injectable DBol pre workout
6ius Novarapid Insulin Pwo
Name them.For a professional bodybuilder, you have very moderate doses imo. Nothing extreme here at all.
I know guys using 5 grams of test on top of 5 grams of tren, so you're doing the bare minimum @Pigsy and getting amazing results.![]()
Just above a sports TRTFor a professional bodybuilder, you have very moderate doses imo. Nothing extreme here at all.
I know guys using 5 grams of test on top of 5 grams of tren, so you're doing the bare minimum @Pigsy and getting amazing results.![]()
Damn your back and shoulders are the nuts.Just above a sports TRT
Yes they are Autumn CrispDamn your back and shoulders are the nuts.
Are they Autumn Crisp?
I sell to a wholesaler. I can't sell these grapes to public under licencing agreement.How much do you get for all those grapes? You able to sell to one person?
probably his secretHow much do you get for all those grapes? You able to sell to one person?
big grape harvest on top of big trainingHarvesting is going well. Getting good numbers and prices for fruit are high.
Fasted cardio 45 minutes
Legs today
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Good bit of businessHarvesting is going well. Getting good numbers and prices for fruit are high.
Fasted cardio 45 minutes
Legs today
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Had some factors come into it. The North regions had very poor season and other fruits are low supply. So grapes have benefitedGood bit of business
You might find, some varieties of grapes are high in acid. Are the ones that can upset the stomachi thought about buying grapes a few days ago but they were all sold out of organic grapes. grapes actually bother my stomach a bit when i eat too much of them
i think the skin as well. if i peel the skin off fruit much easier. i will look today to see if they have some and grab them.. i used to grow my own grapes at my last place but the harvest season was very short.. nothing better then right off the vineYou might find, some varieties of grapes are high in acid. Are the ones that can upset the stomach
Fuck @Pigsy your already looking this elite gonna be scary what you will look like at stage time!!Any big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same
Morning fasted cardio 45 minutes
Chest/Delts/Triceps
Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
amazing body @Pigsy all your hard work shows brother!Any big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same
Morning fasted cardio 45 minutes
Chest/Delts/Triceps
Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
@Pigsy no matter what, you always pull of the tightest abs and biggest thick shots.Any big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same
Morning fasted cardio 45 minutes
Chest/Delts/Triceps
Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
@Pigsy do you ever make wine with all those grapes?Harvesting is going well. Getting good numbers and prices for fruit are high.
Fasted cardio 45 minutes
Legs today
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
@Pigsy Arms looking legit bro.........Any big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same
Morning fasted cardio 45 minutes
Chest/Delts/Triceps
Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
We do have wine grapes, I make fortified wine. For family. And sell in bulk..@Pigsy do you ever make wine with all those grapes?
@Pigsy the best of the bestHarvest is going well, the wholesaler always chasing me up when the next delivery is coming. Selling fast as I can delivery so good times. Heat is still relentless, so the extra investment in my irrigation system has paided off.
Was leg day
Morning bodyweight 107kg
45 minutes fasted cardio
Abductors x 3 sets
Adductors x 3 sets
Laying leg curls x 3 sets
Hack Squat x 3 sets
Leg press x 3 sets
Pendulum Squat x 3 sets
RDL x 3 sets
Seated Leg curls x 3 sets
Leg Extension x 3 sets
@Pigsy legs like this cannot be beat. If they score you below 1st place thats politics not reality.Another day down. Harvest still going well
45 minutes fasted Cardio
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Powered by @Liquid Gold Labs
Brother you look amazing - you have come a long way very quickly, but I geuse that's to be expected when you train as hard as you do whilst also keeping up with your job as a farmer - between work and training not many people would be able to keep up bro but you are clearly ontop of it and killing itAny big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same
Morning fasted cardio 45 minutes
Chest/Delts/Triceps
Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
@Pigsy why is your back so massiveGood morning EVO family, another day down. Harvest still going well.
Morning fasted Cardio 45 minutes
Back day
Lat Pulldown x 3 sets
Nautilus High Row x 3 sets
Nautilus Low Row x 3 sets
Cybex Seated Row x 3 sets
Rope Pullovers x 3 sets
Rear delt machine x 3 sets
Preacher Curl x 3 sets
Cable High Bicep Curl x 3 sets
Cable Single Arm drag curls x 3 sets
Bodyweight 108kg
Looking unreal Pigsy... bloody impressive mateAnother day down. Harvest still going well
45 minutes fasted Cardio
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Powered by @Liquid Gold Labs
He gonna bring his jacked pet kangaroo to beat the shit outta your pitty.bro can't wait till you become my ranch hand.
gonna give you a rake and make you rake up all the manure in barn. will put you to work like a real Texan man
That an easy Job. You wouldn't last 5 minutes working with me. You be in a heap on the ground crying to your motherbro can't wait till you become my ranch hand.
gonna give you a rake and make you rake up all the manure in barn. will put you to work like a real Texan man
Fuck you would tow a kenworth with those wheels bro!!! HahaAnother day down. Harvest still going well
45 minutes fasted Cardio
Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20
Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12
Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12
Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15
Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10
Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15
Powered by @Liquid Gold Labs
That chest is looking full Pigsy! Love your workLast couple of days left harvesting Autumn Crisp before starting on, Sonera a Red Grape.
Weather heating up again
Fasted cardio 45 minutes
Nautilus Seated Chest Press x 3
Flex fitness Seated chest Press x 3
Cybex Incline Press x 3
Machine Dips x 3
Lateral Raise Machine x 3
Cable Lateral Raise x 3
Pec Deck x 3
Rope cable tricep pushdowns x 3
Overhead tricep extension x 3
Cable tricep kickbacks x 3
Body weight 108kg
Powered by @Liquid Gold Labs
.
side chest bro thats your winning shots and your quads I just saw are like a BIG grape tooLast couple of days left harvesting Autumn Crisp before starting on, Sonera a Red Grape.
Weather heating up again
Fasted cardio 45 minutes
Nautilus Seated Chest Press x 3
Flex fitness Seated chest Press x 3
Cybex Incline Press x 3
Machine Dips x 3
Lateral Raise Machine x 3
Cable Lateral Raise x 3
Pec Deck x 3
Rope cable tricep pushdowns x 3
Overhead tricep extension x 3
Cable tricep kickbacks x 3
Body weight 108kg
Powered by @Liquid Gold Labs
.
@Pigsy looking good brother!!Good morning EVO family, another day down. Harvest still going well.
Morning fasted Cardio 45 minutes
Back day
Lat Pulldown x 3 sets
Nautilus High Row x 3 sets
Nautilus Low Row x 3 sets
Cybex Seated Row x 3 sets
Rope Pullovers x 3 sets
Rear delt machine x 3 sets
Preacher Curl x 3 sets
Cable High Bicep Curl x 3 sets
Cable Single Arm drag curls x 3 sets
Bodyweight 108kg
Looking full and thick! Very Impressive broLast couple of days left harvesting Autumn Crisp before starting on, Sonera a Red Grape.
Weather heating up again
Fasted cardio 45 minutes
Nautilus Seated Chest Press x 3
Flex fitness Seated chest Press x 3
Cybex Incline Press x 3
Machine Dips x 3
Lateral Raise Machine x 3
Cable Lateral Raise x 3
Pec Deck x 3
Rope cable tricep pushdowns x 3
Overhead tricep extension x 3
Cable tricep kickbacks x 3
Body weight 108kg
Powered by @Liquid Gold Labs
.
Hardcore volume bro,very impressive.100% dedication and max effort.Last couple of days left harvesting Autumn Crisp before starting on, Sonera a Red Grape.
Weather heating up again
Fasted cardio 45 minutes
Nautilus Seated Chest Press x 3
Flex fitness Seated chest Press x 3
Cybex Incline Press x 3
Machine Dips x 3
Lateral Raise Machine x 3
Cable Lateral Raise x 3
Pec Deck x 3
Rope cable tricep pushdowns x 3
Overhead tricep extension x 3
Cable tricep kickbacks x 3
Body weight 108kg
Powered by @Liquid Gold Labs
.
Looking and training like a true champion...your in great condition brotherLast couple of days left harvesting Autumn Crisp before starting on, Sonera a Red Grape.
Weather heating up again
Fasted cardio 45 minutes
Nautilus Seated Chest Press x 3
Flex fitness Seated chest Press x 3
Cybex Incline Press x 3
Machine Dips x 3
Lateral Raise Machine x 3
Cable Lateral Raise x 3
Pec Deck x 3
Rope cable tricep pushdowns x 3
Overhead tricep extension x 3
Cable tricep kickbacks x 3
Body weight 108kg
Powered by @Liquid Gold Labs
.
Good morning EVO family, another day down. Harvest still going well.
Morning fasted Cardio 45 minutes
Back day
Lat Pulldown x 3 sets
Nautilus High Row x 3 sets
Nautilus Low Row x 3 sets
Cybex Seated Row x 3 sets
Rope Pullovers x 3 sets
Rear delt machine x 3 sets
Preacher Curl x 3 sets
Cable High Bicep Curl x 3 sets
Cable Single Arm drag curls x 3 sets
Bodyweight 108kg
easy day for you broTodays training Abs and Calves
45 minutes fasted Cardio
45 degree back extension x 3
Ab Crunch machine x 3
Leg Raise x 3
Decline sit ups x 3
Rope cable Crunch x 3
Russian twists x 3
Standing calves raises x 3
Seated calves x 3
Leg press calf raises x 3
Those are some SERIOUS numbers! HOLY!!!First day of harvest went down well fruit nice and sweet. Woke at 3.35 am to get in my morning Cardio. And once harvesting done smash out a chest/Delts/Triceps.
Pics of some grapes harvested and side chest pose. Starting to get a nice hamstring drop.
Morning Fasted Cardio 45
Incline Bench Press (Smith Machine)
Set 1: 140 kg x 12
Set 2: 140 kg x 12
Set 3: 140 kg x 12
Nautilus Seated Chest Press
Set 1: 98 kg x 12
Set 2: 98 kg x 12
Set 3: 98 kg x 12
Flex Fitness Seated Chest Press
Set 1: 145 kg x 12
Set 2: 145 kg x 12
Set 3: 145 kg x 12
Seated Dip Machine
Set 1: 132.5 kg x 15
Set 2: 132.5 kg x 15
Set 3: 132.5 kg x 15
Seated Shoulder Press (Machine)
Set 1: 100 kg x 12
Set 2: 100 kg x 12
Set 3: 100 kg x 12
Lateral Raise (Machine)
Set 1: 60 kg x 15
Set 2: 60 kg x 15
Set 3: 60 kg x 15
Lateral Raise (Dumbbell)
Set 1: 15 kg x 15
Set 2: 15 kg x 15
Set 3: 15 kg x 15
Butterfly (Pec Deck)
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15
Triceps Rope Pushdown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15
Triceps Extension (Cable)
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15
Skullcrusher (Barbell)
Set 1: 80 kg x 15
Set 2: 80 kg x 15
Set 3: 80 kg x 15
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