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Veteran Log HGH, Testosterone Enanthate, Primobolan, Masteron, NPP, Tren, Anadrol - Log to stage 2025

Pigsy said:
Still here in the Philippines, having a wonderful time. Weather's been warn and humid. The tropical fruits have been amazing. Lost count of the numbers I've been eating. Trained chest and Triceps today. Then went out for dinner at a Japanese Restaurant for all you can eat Sushi and Wagyu Beef. Eyes where bigger than my stomach 🤣🤣🤣q

Incline Barbell press x 3 sets
Flat dumbell press x 3 sets
Dumbell flys x 3 sets
Pec Dect x 3 sets
Shoulder press x 3 sets
Dumbbell Lateral raises x 3 sets
Cable Lateral Raises x 3 sets
V bar Triceps Pushdown x 3 sets
Rope overhead tricep extension x 3 sets
Cable kickbacks x 3 setsView attachment 92356View attachment 92355View attachment 92353View attachment 92363

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food looks amazing bro!
You are looking jacked as hell.
 
Thick legs
 
Cronus402 said:
Oh shit! That can go so bad though. Sorry to hear this. Glad she’s doing better.
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bros thats nice of you to say. i didn't push her though the cops had to come out and stuff after neighbors called police on me.
 
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
 

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Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
That all looks amazing bro!

And can’t wait to see the new plan and attack bro, your a true inspiration for the Aussie community!
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
Beautiful holiday :D really tasty food and nice place to be. Would love to live there. @Pigsy
 
LevButlerov said:
Beautiful holiday :D really tasty food and nice place to be. Would love to live there. @Pigsy
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I brought a house there in 2020. So can go there anytime. If I could make money there would live there no problems
 
Pigsy said:
I brought a house there in 2020. So can go there anytime. If I could make money there would live there no problems
Click to expand...
Live in Philippines thats the dream :D @Pigsy
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
@Pigsy
i haven't taken a vacation in 6 years and that was 3 nights lol
and here you are taking 8 week vacations. i guess i will vacation when i retire at 70 lol
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
@Pigsy that looks like a fun vacation
how do you know where to eat or where to stay?
Do you have relatives over there or do you just have experience traveling there?
 
Awesome brother,that's what life is all about.
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...

bro pigsy you should come down to texas next vacation
go shootin and hunting for 8 weeks. you would like it plus we got the best red meat. that fillipeen meat aint nuttin compared to texas
@Pigsy
 
BodyMonster34 said:
bro pigsy you should come down to texas next vacation
go shootin and hunting for 8 weeks. you would like it plus we got the best red meat. that fillipeen meat aint nuttin compared to texas
@Pigsy
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Will have to get me some of the Texas Steak
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
very nice photos man. Thank you so much for sharing. All of this.It makes us feel like we were part of your journey.
@Pigsy
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
@Pigsy bros pigsy look like you had amazing vacation. you work hard all year so nice to take a couple months off
now from here you can enjoy rest of year
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
@Pigsy thanks for taking the time to put up the pics of your trip
Lots of cool looking food, man. This scenery looks really tropical.
 
Pigsy said:
That's why I preparing early, if I decide to more there. I can do at a drop of a hat
Click to expand...
PH is the life! I am researching it, thinking of moving there. @Pigsy
 
Freki said:
How Is the EQ that colour? Gso?
Click to expand...
To my knowledge EQ ( and all Raw’s) vary in colour batch to batch. The consistency and colour can change with climate and storage and isn’t always consistent. No fault of any vendor. I’m sure all vendors will agree here.

I’m sure @Liquid Gold Labs will weigh in on the topic, but no GSO. MCT is used. GSO is not something generally people can tolerate as well USP Grade MCT is much easier to breakdown.

Hope this helps you @Freki
 
AE1079 said:
To my knowledge EQ ( and all Raw’s) vary in colour batch to batch. The consistency and colour can change with climate and storage and isn’t always consistent. No fault of any vendor. I’m sure all vendors will agree here.

I’m sure @Liquid Gold Labs will weigh in on the topic, but no GSO. MCT is used. GSO is not something generally people can tolerate as well USP Grade MCT is much easier to breakdown.

Hope this helps you @Freki
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Thanks brother, for the explanation.
 
AE1079 said:
No fault of any vender
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That didn't cross my mind, i was asking in hope it was GSO. Thanks for the answer
People vote with there wallets so obviously not much interest in the GSO but im sure if one of these big labs decide to add it to range they will get some support and won't have any competition for those customers. I can hope at least
 
Freki said:
That didn't cross my mind, i was asking in hope it was GSO. Thanks for the answer
People vote with there wallets so obviously not much interest in the GSO but im sure if one of these big labs decide to add it to range they will get some support and won't have any competition for those customers. I can hope at least
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I know if you ask liquid he can accomodate for some who prefer a GSO. I can’t speak on the behalf of him but he will do some special request’s.
 
Freki said:
How Is the EQ that colour? Gso?
Click to expand...
Brother how would GSO give the EQ that colour? As GSO has a light green hue wouldn't it make it green?

Also, we have stated from the beginning that all products will be manufactured using only the highest quality pharmaceutical grade MCT oil - so we would have made that very clear if that was the case.

When it comes to honesty and quality across the board we don't miss.

As with any synthetic process, the precise coloration of the EQ varies from batch to batch, depending on the conditions under which it was synthesized. For example, even the chemists changing a single solvent they use in the synthetic process can change the end colour. Just to clarify, changing a solvent in the reaction is often a matter of preference or practicalities and doesn't change the end product, just its colour. So you're still getting the same stuff at the end of the process, but maybe differently coloured.
Another example of this concept is when allowing a solid product to crystallize, how fast or slow it forms crystals (eg if you cool it over ice to speed it up or just let it do its thing at room temp) can affect the colour you see it as.

We are noticing a lot of stupid comments and off topic posts on our thread by a particular labs team members. Stay in your lane @Freki you got a question about any of our products you can ask me, and I will gladly answer.

A reminder that our athletes' logs are not for stupid questions about our compounds, which by the way are impeccable. Stay on the subject of the fitness journey please.

If any lab wants to take us on in a constructive way we can arrange a LGL vs whatever lab wants to argue with us - let's stay in our lane and to the topic, when posting on any of our athletes logs, or official threads come correct or its disrespect.

Also our reviews thread is not for people that have no affiliation with our lab to respond to happy customers telling them to start a log, maybe try that on your own sponsors thread and see how long it takes for them to give you the boot.
 
Liquid Gold Labs said:
Brother how would GSO give the EQ that colour? As GSO has a light green hue wouldn't it make it green?

Also, we have stated from the beginning that all products will be manufactured using only the highest quality pharmaceutical grade MCT oil - so we would have made that very clear if that was the case.

When it comes to honesty and quality across the board we don't miss.

As with any synthetic process, the precise coloration of the EQ varies from batch to batch, depending on the conditions under which it was synthesized. For example, even the chemists changing a single solvent they use in the synthetic process can change the end colour. Just to clarify, changing a solvent in the reaction is often a matter of preference or practicalities and doesn't change the end product, just its colour. So you're still getting the same stuff at the end of the process, but maybe differently coloured.
Another example of this concept is when allowing a solid product to crystallize, how fast or slow it forms crystals (eg if you cool it over ice to speed it up or just let it do its thing at room temp) can affect the colour you see it as.

We are noticing a lot of stupid comments and off topic posts on our thread by a particular labs team members. Stay in your lane @Freki you got a question about any of our products you can ask me, and I will gladly answer.

A reminder that our athletes' logs are not for stupid questions about our compounds, which by the way are impeccable. Stay on the subject of the fitness journey please.

If any lab wants to take us on in a constructive way we can arrange a LGL vs whatever lab wants to argue with us - let's stay in our lane and to the topic, when posting on any of our athletes logs, or official threads come correct or its disrespect.

Also our reviews thread is not for people that have no affiliation with our lab to respond to happy customers telling them to start a log, maybe try that on your own sponsors thread and see how long it takes for them to give you the boot.
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Thanks for the first part of your reply, a few months back you said you would trial gso, I saw the colour and was overly excited i was just asking a question, I apologise its offensive to you.

So what I don't understand is the personal attacks???

For the record: I'm not attached to any lab. I was sponsored by Kaos for 2.5 weeks but now he's gone to the big house.

Second I've never told anyone in your reviews thread to start a log.

And finally I never knew there was fighting amongst the labs. I thought all you guys were tight.

If there is a coordinated attack against your lab going on, only thing i can guarantee you is Im not part of it.

Peace out bro!
 
Freki said:
Thanks for the first part of your reply, a few months back you said you would trial gso, I saw the colour and was overly excited i was just asking a question, I apologise its offensive to you.

So what I don't understand is the personal attacks???

For the record: I'm not attached to any lab. I was sponsored by Kaos for 2.5 weeks but now he's gone to the big house.

Second I've never told anyone in your reviews thread to start a log.

And finally I never knew there was fighting amongst the labs. I thought all you guys were tight.

If there is a coordinated attack against your lab going on, only thing i can guarantee you is Im not part of it.

Peace out bro!
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@Freki i have read back your posts you a legit guy bro but whats with this beef with suppliers you always have?
all i see is positives with @Liquid Gold Labs they legit as it gets and using MCT oil is gold standard , and gso aint
i didnt like gso stuff was not for me when i pinned it
 
Npcclassicphysique champ said:
@Freki i have read back your posts you a legit guy bro but whats with this beef with suppliers you always have?
Click to expand...
Yeah my personality im guessing, i upset Odin from asking a question, had a beef with SCS and now LGL from asking a question, maybe EVO is just not for me.

I get bad pip from MCT don't get it from GSO, I wish it wasn't that way. I'll try it again hopefully body doesn't react to it.
 
Freki said:
Yeah my personality im guessing, i upset Odin from asking a question, had a beef with SCS and now LGL from asking a question, maybe EVO is just not for me.

I get bad pip from MCT don't get it from GSO, I wish it wasn't that way. I'll try it again hopefully body doesn't react to it.
Click to expand...
well look at it like this bro if you got beef with like 3-4 different suppliers maybe it's not EVO, its you @Freki
aint never too late to change your approach, not like you 75 y/o lol
 
Freki said:
Yeah my personality im guessing, i upset Odin from asking a question, had a beef with SCS and now LGL from asking a question, maybe EVO is just not for me.

I get bad pip from MCT don't get it from GSO, I wish it wasn't that way. I'll try it again hopefully body doesn't react to it.
Click to expand...
You need to put your comments into context then.
Instead of asking questions with no context it can come across as passive aggressive with an ulterior motive 😉.

Instead of asking why a batch of EQ is a certain colour - with many different interpretations, being online your opening yourself up for criticism or some sort of backlash from vendors without context. Maybe explain yourself as to why your questioning the colour of a product, so you don’t end up getting the replies you didn’t want.

Hopefully this helps you interacting with vendors more appropriately so you don’t receive more negative feedback.

If you have bad PIP from MCT then ask your sponsor, if they are kind enough to make a batch of GSO for you.
 
AE1079 said:
You need to put your comments into context then.
Instead of asking questions with no context it can come across as passive aggressive with an ulterior motive 😉.

Instead of asking why a batch of EQ is a certain colour - with many different interpretations, being online your opening yourself up for criticism or some sort of backlash from vendors without context. Maybe explain yourself as to why your questioning the colour of a product, so you don’t end up getting the replies you didn’t want.

Hopefully this helps you interacting with vendors more appropriately so you don’t receive more negative feedback.

If you have bad PIP from MCT then ask your sponsor, if they are kind enough to make a batch of GSO for you.
Click to expand...
well said @AE1079 you are a true diplomat bro
 
Yes but not everyone take it’s that way brother, everyone is different in their perception. It’s always best in a forum like to display some context when asking questions, vendors are extremely passionate and spend hours or days crafting their product to make sure it’s perfect to use 🤝🏽
 
On another note, todays breakfast protein pancakes

Whey protein half a cup
Almond flour half a cup
Almond milk half a cup
Quarter teaspoon baking powder
Quarter teaspoon salt
Half cup oats
Table spoon honey
1 large egg

Next time will added another half table spoon honey
 

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Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
@Pigsy can’t wait to see how your plan lays out big fella
 
Pigsy said:
The 8 week holiday is over, now back home its time now to push the progress. The body is feeling real good. The plan and cycle has been laid down by the coach. All ready to go.

He's a photo bomb of pics from my holiday

Powered by @Liquid Gold Labs
Click to expand...
Hope you feel rested and recharged brother 🙏
 
Pigsy said:
On another note, todays breakfast protein pancakes

Whey protein half a cup
Almond flour half a cup
Almond milk half a cup
Quarter teaspoon baking powder
Quarter teaspoon salt
Half cup oats
Table spoon honey
1 large egg

Next time will added another half table spoon honey
Click to expand...
What’s your current diet - cals - macros - melas

Would love to see it KING 🔥🔥🔥
 
Pigsy said:
3250c Protein 280g, Carbs 300g, Fats 60g.
Then will play around from there
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Those are perfect growth macros. @Pigsy I see some guys doing insane 800 grams of carbs these days.
 
LevButlerov said:
Those are perfect growth macros. @Pigsy I see some guys doing insane 800 grams of carbs these days.
Click to expand...
I find I get sluggish on higher carbs. Even though my BG is good
 
CCFGC said:
Fats 60g. of which not a single drop came from even 1 calorie of GSO 😝.

Love your log mate. Fires me up. I’m expecting my first LGL delivery any day now. After seeing yours and everyone else’s recent Mast E & HGH Gold Top touch down porn, I couldn’t resist any longer!
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Only GSO I get is when grape season is in full production. You'll love the great products on the @Liquid Gold Labs list. Highly recommend
 
Time to get it @Pigsy 💪🏽 I’m on the sluggish side now with 800g on training days but body weight was stalling so had to bump something
 
Pics are great
 
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
 

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Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
working hard again broly @Pigsy an d80 year old! damn
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy for sure i know how important pruning is
it really makes a difference to do it right
when i had my 2 grape vines i would prune them during the winter here
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy wow that is a heck of a workout
that cardio is on point. 45 minutes is hardcore. i need to get on that too
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
Proper full on graft
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy bros 45 minutes fasted cardio amazing
chest/delts/triceps all good options
good weight training and solid job!
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy always fun to be back home
always seems so different after a time away
hard workout and farm work is hard work!
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy you won't go wrong with 45 minutes of fasted cardio
pec deck and tricep rope pushdowns on point
cable tricep kickbacks also awesome!
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...

bro good job on the fasted cardio
pushing super good exercises too
i like it, keep grinding nice
@Pigsy
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy 45 minutes of fasted cardio. Looks fantastic. I like the different exercises you're doing here. Lots of pressing. Work a good chest.
 
MUSCLEMILK said:
Killing it pigs, hope you don’t mind a message in the near future with your knowledge & experience in the game 🤩
Click to expand...
Anytime brother, just me a DM
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
Fuck yeah brother this is gonna be awesome to watch 💪
 
My training is PPL with the rest day being abs and calves.
PEDS being used are HGH, Test E, NPP, EQ, Mast E. All supplied by @Liquid Gold Labs amazing Products

I mainly train at home, I have a full gym setup. And on weekends I go to the box gym next to the Mall. Then do my shopping afterwards

Diet at the moment is 3250c 280g protein, 250g carbs, 60g Fat. Bodyweight 113.7kg/250lbs

Todays pull workout

45 minutes fasted cardio Spin Bike

Lat Pull down. 3 sets x 12 reps x 80kg

Nautilus High Row. 3sets x 12 reps x 98kg

Nautilus Seated Row. 3sets x 12 reps x 98kg

Cybex chest supported row. 3sets x 12 reps x 110kg

Straight Arm Cable Row. 3sets x 12 reps x 50kg

Rear delt machine. 3aets x 15reps x 40kg

Preacher Curl Machine. 3sets x 15reps x 40kg

Cable bar bicep curls. 3sets x 15reps x 45kg

Cable drag curls. 3sets x 15 reps x 20kg

Barbell shrugs. 3sets x 12 reps x 140kg

I like High volume workouts it has made me grow the most.
 
Pigsy said:
My training is PPL with the rest day being abs and calves.
PEDS being used are HGH, Test E, NPP, EQ, Mast E. All supplied by @Liquid Gold Labs amazing Products

I mainly train at home, I have a full gym setup. And on weekends I go to the box gym next to the Mall. Then do my shopping afterwards

Diet at the moment is 3250c 280g protein, 250g carbs, 60g Fat. Bodyweight 113.7kg/250lbs

Todays pull workout

45 minutes fasted cardio Spin Bike

Lat Pull down. 3 sets x 12 reps x 80kg

Nautilus High Row. 3sets x 12 reps x 98kg

Nautilus Seated Row. 3sets x 12 reps x 98kg

Cybex chest supported row. 3sets x 12 reps x 110kg

Straight Arm Cable Row. 3sets x 12 reps x 50kg

Rear delt machine. 3aets x 15reps x 40kg

Preacher Curl Machine. 3sets x 15reps x 40kg

Cable bar bicep curls. 3sets x 15reps x 45kg

Cable drag curls. 3sets x 15 reps x 20kg

Barbell shrugs. 3sets x 12 reps x 140kg

I like High volume workouts it has made me grow the most.
Click to expand...
Steady day, I like your high protein intake, this is why you're so big and thick you keep the protein and training high. @Pigsy
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy putting in that serious work!
 
Pigsy said:
My training is PPL with the rest day being abs and calves.
PEDS being used are HGH, Test E, NPP, EQ, Mast E. All supplied by @Liquid Gold Labs amazing Products

I mainly train at home, I have a full gym setup. And on weekends I go to the box gym next to the Mall. Then do my shopping afterwards

Diet at the moment is 3250c 280g protein, 250g carbs, 60g Fat. Bodyweight 113.7kg/250lbs

Todays pull workout

45 minutes fasted cardio Spin Bike

Lat Pull down. 3 sets x 12 reps x 80kg

Nautilus High Row. 3sets x 12 reps x 98kg

Nautilus Seated Row. 3sets x 12 reps x 98kg

Cybex chest supported row. 3sets x 12 reps x 110kg

Straight Arm Cable Row. 3sets x 12 reps x 50kg

Rear delt machine. 3aets x 15reps x 40kg

Preacher Curl Machine. 3sets x 15reps x 40kg

Cable bar bicep curls. 3sets x 15reps x 45kg

Cable drag curls. 3sets x 15 reps x 20kg

Barbell shrugs. 3sets x 12 reps x 140kg

I like High volume workouts it has made me grow the most.
Click to expand...
Can’t wait to see this push phase in full force king!

Your home gym looks fucking awsome, reminds me of the very first gym I even joined with old school hammer plate loaded and naughtlus equipment
 
Yuri said:
Can’t wait to see this push phase in full force king!

Your home gym looks fucking awsome, reminds me of the very first gym I even joined with old school hammer plate loaded and naughtlus equipment
Click to expand...
Love my home setup, picked out the machines I love
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
@Pigsy electric pruners is where it’s at
 
Pigsy said:
My training is PPL with the rest day being abs and calves.
PEDS being used are HGH, Test E, NPP, EQ, Mast E. All supplied by @Liquid Gold Labs amazing Products

I mainly train at home, I have a full gym setup. And on weekends I go to the box gym next to the Mall. Then do my shopping afterwards

Diet at the moment is 3250c 280g protein, 250g carbs, 60g Fat. Bodyweight 113.7kg/250lbs

Todays pull workout

45 minutes fasted cardio Spin Bike

Lat Pull down. 3 sets x 12 reps x 80kg

Nautilus High Row. 3sets x 12 reps x 98kg

Nautilus Seated Row. 3sets x 12 reps x 98kg

Cybex chest supported row. 3sets x 12 reps x 110kg

Straight Arm Cable Row. 3sets x 12 reps x 50kg

Rear delt machine. 3aets x 15reps x 40kg

Preacher Curl Machine. 3sets x 15reps x 40kg

Cable bar bicep curls. 3sets x 15reps x 45kg

Cable drag curls. 3sets x 15 reps x 20kg

Barbell shrugs. 3sets x 12 reps x 140kg

I like High volume workouts it has made me grow the most.
Click to expand...
@Pigsy Numbers look amazing.......
 
Todays leg workout

Morning fasted Cardio 45 minutes

Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12

Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12

Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15

Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10

Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Powered by @Liquid Gold Labs
 
Pigsy said:
Todays leg workout

Morning fasted Cardio 45 minutes

Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12

Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12

Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15

Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10

Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Powered by @Liquid Gold Labs
Click to expand...
Power squad day, you got the big legs to show it @Pigsy
@Liquid Gold Labs LOVE :D
 
Pigsy said:
Back in Australia now, time to work blast off.
Started my blast last week. TEST/EQ/MAST/NPP,/HGH/SLIN front loading the EQ double dose for 2 weeks.
Also running Reta from @ZenithHealth which I run a separate log on. Also in the mix is SLU-PP-332, Mots c, 5amino.

45 minutes fasted Cardio

Chest/Delts/Triceps

Nautilus Seated Chest Press. 12reps x 3 sets
Flex Fitness Seated Chest Press. 12 reps x 3 sets
Cybex Incline Press. 12reps x 3 sets
Machine Dips. 12 reps x 3 sets
Cybex Seat shoulder Press. 12reps x 3 sets
Side delt machine. 15reps x 3 sets
Cable side delts. 15reps x 3 sets
Pec Deck. 15reps x 3 sets
Tricep Rope push downs. 15 reps x 3 sets
Skull Crushes. 12reps x 3 sets
Cable Tricep kickbacks. 15reos x 3 sets

In the farm it pruning time, and workout in its self. Back on the tools. Pic of 80year old Shiraz Vines
Click to expand...
Love the pics
 
Things are going well, bodyweight roughly staying the same and body leaning out. Energy is good. Pruning on the Vineyard going great, getting through it pretty well.
The mornings have been fresh with plenty of dew. Drop the protein down and replace the calorie amount with carbs.

todays workoit

Lat Pulldown (Cable)
Set 1: 80 kg x 12
Set 2: 80 kg x 12
Set 3: 80 kg x 12

Nautilus High Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Nautilus Low Row
Set 1: 86 kg x 12
Set 2: 86 kg x 12
Set 3: 86 kg x 12

Deadlift (Barbell)
Set 1: 200 kg x 5
Set 2: 200 kg x 5
Set 3: 200 kg x 5

Rope Straight Arm Pulldown
Set 1: 65 kg x 15
Set 2: 65 kg x 15
Set 3: 65 kg x 15

Rear Delt Reverse Fly (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Overhead Curl (Cable)
Set 1: 36 kg x 15
Set 2: 36 kg x 15
Set 3: 36 kg x 15

Preacher Curl (Machine)
Set 1: 50 kg x 15
Set 2: 50 kg x 15
Set 3: 50 kg x 15

Drag Curl
Set 1: 40 kg x 15
Set 2: 40 kg x 15
Set 3: 40 kg x 15

Powered by @Liquid Gold Labs. GOLD STANDARD
 
Last edited:
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