food looks amazing bro!Still here in the Philippines, having a wonderful time. Weather's been warn and humid. The tropical fruits have been amazing. Lost count of the numbers I've been eating. Trained chest and Triceps today. Then went out for dinner at a Japanese Restaurant for all you can eat Sushi and Wagyu Beef. Eyes where bigger than my stomachq
Incline Barbell press x 3 sets
Flat dumbell press x 3 sets
Dumbell flys x 3 sets
Pec Dect x 3 sets
Shoulder press x 3 sets
Dumbbell Lateral raises x 3 sets
Cable Lateral Raises x 3 sets
V bar Triceps Pushdown x 3 sets
Rope overhead tricep extension x 3 sets
Cable kickbacks x 3 setsView attachment 92356View attachment 92355View attachment 92353View attachment 92363
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You are looking jacked as hell.