pushing split is good! cybex shoulder press is on point and i love lateral raises.13June
Weight 114
Calories 4610
Morning BG 5.1
Steps 10k
PEDS 600mg test, 400mg Eq, 200mg NPP 50mg anadrol 10iu GH 30iu Lantus all powered by @Liquid Gold Labs
Supplements.
1ml Kaizen
4caps Axis
All by @Driven-Nutrition
Push
HS flat press 3x8 4pps
Prime Flat press 3x12
Pec fly 3x12
Cybex shoulder press 2x8 4pps
Lateral raises 2x15
Panatta tricep press 2x12
Weight still going up and strength is climbing with the addition of anadrol and now Lantus.
panatta tricep is a good one nice
@Tommo2398