Welcome @baileyj to the EVO familyLooking for some advice on a first cycle
25
6ft
70kg
We know nothing about you. Impossible to make any suggestions.Looking for some advice on a first cycle
25
6ft
70kg
Exactly thank youWe know nothing about you. Impossible to make any suggestions.
Start a log as @LevButlerov asked above.
are you female? male?Looking for some advice on a first cycle
25
6ft
70kg
bro you need to start up logLooking for some advice on a first cycle
25
6ft
70kg
Male or female? Bodyfat?Looking for some advice on a first cycle
25
6ft
70kg
@baileyj if you are a male and only weight 150lbs at 6' tall then the first thing we need to dial in is your training/dietLooking for some advice on a first cycle
25
6ft
70kg
bros/sis let start with full statsLooking for some advice on a first cycle
25
6ft
70kg
start a log todayLooking for some advice on a first cycle
25
6ft
70kg
you literally gave us nothing to work with lolLooking for some advice on a first cycle
25
6ft
70kg
Test only first cycle with an aiLooking for some advice on a first cycle
25
6ft
70kg
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