First Cycle test e

[BoulderMan]

Hello all,
I’m about to start with my first cycle.
test e only. Would like some advice / recommendations..
Age 24
Body fat 18%
Weight 76KG
Height 180 CM

Diet
200g protein
300g carbs
80g of fats

Training - 3 day rotate
Day 1 Arms / shoulders
Day 2 chest / back
Day 3 legs / core
Day 4 Rest

Cycle
1-4 weeks 300mg of test e week pin 2x
5-10 weeks 500mg of test e week pin 2x

Supplements,
5g of creatine per day
Fish oil
Liver and organ defender ( rich piana )
TUDCA ( LVLUP )
( Looking for another supplement that can be purchased over the counter for estrogen control if needed )

PCT
Nolvadex

Thanks

 

[BoulderMan]

Forgot to add I’ve taken bloods levels are in the good range

 

[Eddie Haskell]

Hello all,
I’m about to start with my first cycle.
test e only. Would like some advice / recommendations..
Age 24
Body fat 18%
Weight 76KG
Height 180 CM

Diet
200g protein
300g carbs
80g of fats

Training - 3 day rotate
Day 1 Arms / shoulders
Day 2 chest / back
Day 3 legs / core
Day 4 Rest

Cycle
1-4 weeks 300mg of test e week pin 2x
5-10 weeks 500mg of test e week pin 2x

Supplements,
5g of creatine per day
Fish oil
Liver and organ defender ( rich piana )
TUDCA ( LVLUP )
( Looking for another supplement that can be purchased over the counter for estrogen control if needed )

PCT
Nolvadex

Thanks

Forgot to add I’ve taken bloods levels are in the good range

@BoulderMan glad you shared this, i was following your thread with floating rubber in test: https://www.evolutionary.org/forums/threads/small-floating-bits-in-test-e-vial.96167/

@BoulderMan you're pretty high bodyfat 18% and your carbs that high?
i have many questions before pushing the cycle info, we need to see your log journal in a NEW thread where you share your diet training supplements, this will help us guide you better and some pics there too,
just a suggestion flavor your test pyramid is not going to work base the dose on 500

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

 

[s.gentz]

Cycle
1-4 weeks 300mg of test e week pin 2x
5-10 weeks 500mg of test e week pin 2x

No need to pyramid up. Thee ester in the test will do it for you. Use the same MG/WK from start to finish.

 

[stevesmi]

100% start your cycle using the full amount from week one
these steroids have slow releasing Ester so there's no point in pyramiding them up and down like that

 

[Mobster]

Forgot to add I’ve taken bloods levels are in the good range

Post a screenshot

 

[BoulderMan]

Post a screenshot

 

[BoulderMan]

100% start your cycle using the full amount from week one
these steroids have slow releasing Ester so there's no point in pyramiding them up and down like that

Test Enanthate 500mg a week same dose for the whole 10 weeks?

 

[s.gentz]

Test Enanthate 500mg a week same dose for the whole 10 weeks?

Yes.

 

[BoulderMan]

Thanks mate

Yes.

 

[Quadsweep]

are you sure your body fat numbers are accurate?
At your age you should be much leaner than that

 

[BodyMonster34]

bro why don't you post up some pictures so we can give you accurate information we don't know nothing right now

 

[JasonPriest]

well I recommend that you toss the gear that you plan on using if it's got dirty stuff in it
go to domestic Supply and buy real gear

 

[MONSTRO]

I started using steroids when I was 18 so you're old at 24
however the best thing you can do is do a log Journal

 

[Vadim Fedorov]

you definitely want to log this and post your daily day diet and training
if your body fat is really that high that tells me that your diet and training are not on point yet and we need to help you with both

 

[2Thick]

best thing you can do is do a diary for us
check out the other ones that are up and how much guys have been improving and gals too

 

[e2]

what exactly is the purpose of doing the pyramid thing we start a lower dose and then ramp it up
also you are a bit young we need more information from you to give you the best advice

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Ulter]

we encourage good safe steroid use
but to give you the best advice we must know more about you and please post all your info

 

[chesty]

best thing you can do is post your full diet and training
if you truly want the most out of your cycle you must do this

 

[ROIDDERS]

LOG LOG LOG
need for pictures
we need your full history
need to know exactly what you're taking and how much you sleep and all that other good stuff

 

[ceo]

bros a log Journal is going to be the best way we can help you
without that we are going to have a really hard time helping you
get it up immediately and start logging

 

[dylangemelli]

i would strongly suggest reconsidering this at your age.. i know that if you paid me i wouldnt advise steroid use at your age.. you have no clue about the long term effects on using steroids this young but you will learn the hard way...


The problems with individuals that had not yet attained full physio-sexual development, is that that anabolic compounds are acting 9on locations within the central nervous system that are still under development. That is, that many receptors that are activated by Testosterone are STILL performing developmental functions, and you are stimulating them before they had the chance to fully create a working framework of hormonal balance that would sustain you for the rest of your adult life.

 

[Fella Finn]

You are definitely too young for steroid use

 

[ballin2504]

Post up a pic of your physique

 

[25homes]

Hello all,
I’m about to start with my first cycle.
test e only. Would like some advice / recommendations..
Age 24
Body fat 18%
Weight 76KG
Height 180 CM

Diet
200g protein
300g carbs
80g of fats

Training - 3 day rotate
Day 1 Arms / shoulders
Day 2 chest / back
Day 3 legs / core
Day 4 Rest

Cycle
1-4 weeks 300mg of test e week pin 2x
5-10 weeks 500mg of test e week pin 2x

Supplements,
5g of creatine per day
Fish oil
Liver and organ defender ( rich piana )
TUDCA ( LVLUP )
( Looking for another supplement that can be purchased over the counter for estrogen control if needed )

PCT
Nolvadex

Thanks

you are too young bro

 

[Topps_Baseball88]

I would rethink this and hold off

 

[Tiger Salman Khan]

You should for couple of years before starting steroids........