Approved Log From TRT to First Blast (Test/Primo/HGH/Anavar) Log

[Supraslx77]

foods but no description bro lol looks like beef patty?

Made you look haha. It is low fat beef mince meatball/patty and potato. As I said before I eat same food just a slight variation between how it made/cooked and different spices.

 

[Supraslx77]

training can go a bit higher volume with a drop set bro @Supraslx77
with the sides of hgh why not just drop it to 2/2 for now?

I do 2AM and 2 PM. 4 IU in total.
Will try 4IU in the morning next week, couple of guys had the same issues and it helped them.

 

[Npcclassicphysique champ]

Made you look haha. It is low fat beef mince meatball/patty and potato. As I said before I eat same food just a slight variation between how it made/cooked and different spices.

i like looking lol

 

[Npcclassicphysique champ]

I do 2AM and 2 PM. 4 IU in total.
Will try 4IU in the morning next week, couple of guys had the same issues and it helped them.

try AM see how you feel bro

 

[Supraslx77]

Average leg day but got the job done. Right knee issues prevent me going harder and that sucks. See if HGH and BCP157 keep improving condition. Well, at least it's not getting worse.

Legs
Monday, Mar 03, 2025

Leg Extension (Machine)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 35 kg x 15 [Warm-up]
Set 3: 50 kg x 12
Set 4: 50 kg x 12

Lying Leg Curl (Machine)
Set 1: 10 kg x 20 [Warm-up]
Set 2: 20 kg x 15
Set 3: 25 kg x 12

Single Leg Press (Machine)
Set 1: 10 kg x 20 [Warm-up]
Set 2: 25 kg x 12
Set 3: 25 kg x 12

Straight Leg Deadlift
Set 1: 20 kg x 20 [Warm-up]
Set 2: 40 kg x 12
Set 3: 40 kg x 12

Squat (Smith Machine)
Set 1: 40 kg x 15 [Warm-up]
Set 2: 60 kg x 10
Set 3: 60 kg x 10

Standing Calf Raise (Barbell)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 40 kg x 15
Set 3: 40 kg x 15

Seated Calf Raise
Set 1: 20 kg x 20 [Warm-up]
Set 2: 30 kg x 15
Set 3: 30 kg x 15

 

[Supraslx77]

Photo 1: pre TRT ~ 1 year ago
Photo 2: pre Blast
Photo 3: Blast 5 weeks in.

 

[LevButlerov]

Average leg day but got the job done. Right knee issues prevent me going harder and that sucks. See if HGH and BCP157 keep improving condition. Well, at least it's not getting worse.

Legs
Monday, Mar 03, 2025

Leg Extension (Machine)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 35 kg x 15 [Warm-up]
Set 3: 50 kg x 12
Set 4: 50 kg x 12

Lying Leg Curl (Machine)
Set 1: 10 kg x 20 [Warm-up]
Set 2: 20 kg x 15
Set 3: 25 kg x 12

Single Leg Press (Machine)
Set 1: 10 kg x 20 [Warm-up]
Set 2: 25 kg x 12
Set 3: 25 kg x 12

Straight Leg Deadlift
Set 1: 20 kg x 20 [Warm-up]
Set 2: 40 kg x 12
Set 3: 40 kg x 12

Squat (Smith Machine)
Set 1: 40 kg x 15 [Warm-up]
Set 2: 60 kg x 10
Set 3: 60 kg x 10

Standing Calf Raise (Barbell)
Set 1: 20 kg x 20 [Warm-up]
Set 2: 40 kg x 15
Set 3: 40 kg x 15

Seated Calf Raise
Set 1: 20 kg x 20 [Warm-up]
Set 2: 30 kg x 15
Set 3: 30 kg x 15

Photo 1: pre TRT ~ 1 year ago
Photo 2: pre Blast
Photo 3: Blast 5 weeks in.

BIG improvements @Supraslx77
Like from a chubby guy to a bodybuilder AMAZING! you look bigger, leaner, wider shoulders, tighter waist, results speak for themselves.
I do think we can do more cardio.

 

[Supraslx77]

BIG improvements @Supraslx77
Like from a chubby guy to a bodybuilder AMAZING! you look bigger, leaner, wider shoulders, tighter waist, results speak for themselves.
I do think we can do more cardio.

Thanks man, yeah definitely cardio needs to be upped, will work on this part in the second part of the Blast. HGH issues not helping my joints, but I have a plan now how to improve things.

 

[stevesmi]

They're changes are coming Fast and Furious man keep pushing

 

[LevButlerov]

Thanks man, yeah definitely cardio needs to be upped, will work on this part in the second part of the Blast. HGH issues not helping my joints, but I have a plan now how to improve things.

whats your plan?
Share please

 

[Supraslx77]

whats your plan?
Share please

As discussed before (previous pages) I am doing 2IU of HGH AM/PM total of 4IU with some minor improvements, likely will try 4IU in the morning next week (couple of Aussie blokes recommended this as they had similar issues). If nothing helps - I will reduce dose to 3IU and reassess.

 

[Mobster]

To be clear 2 is on TRT?

 

[Supraslx77]

To be clear 2 is on TRT?

What do you mean?

 

[ceo]

Bros We can see the changes in front of our eyes. Good job.

 

[ROIDDERS]

First picture, definitely, you were very heavy.

I would say probably over 25% body fat. So you've made some big changes

 

[chesty]

We want to see abs.
That should be your next goal going forward.

 

[Ulter]

you won't go wrong with increased fasted cardio.

That will help turbocharge more fat loss.

 

[e2]

Growth hormones sometimes doesn't do what people expect. Your joint issues could be from overtraining.

 

[2Thick]

I would do some mobility and flexibility improvements.

That will help lubricate your joints.

 

[Vadim Fedorov]

Add some hot yoga to your routine once or twice a week. It will definitely make a big difference.