Approved Log LGL Sustanon Masteron Anadrol Cycle Log

[ROIDDERS]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

@Seventieschild The Forum is always better when you're posting often. We love to read your posts. You have a very simple workout strategy and it works beautifully for you.

 

[Seventieschild]

Loving your log @Seventieschild

A true blue Aussie legend that has been a guiding star throughout the years, helping the community by pointing them towards good sources!

Love the work you put in brother, considering you work hard manual labour and are a dedicated family man.

Always had the utmost respect for you, and what you have done over years for the EVO family.

A true Aussie vet. Would love to see you get your blue VIP badge reinstated.

Well earned in our opinion

Love you brother

We are always going to be in your corner as you have been a pillar of the Aus community for years now.

Real recognise real

Cheers my bro, absolutely love you guys.

 

[Masonic Bodybuilder]

How was the calisthenics challenge? Probably not easy if you are not used to that type of training.

 

[RoySimpson]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

@Seventieschild calisthenics are awesome workouts man! Makes you so strong!!

 

[Seventieschild]

How was the calisthenics challenge? Probably not easy if you are not used to that type of training.

Yeah not easy bro, maximum effort into getting it all done.

 

[Noah Wixx]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

That sounds like a nice challenge

 

[Tiger Salman Khan]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

@Seventieschild Legit work bro....keep progressing.........

 

[ballin2504]

Log update,
2 hour calisthenics challenge,
Neutral push ups; 320
Diamonds; 200
Lunges; 260
Neutral grip pull ups; 48
Squats; 120
Dips; 80
COol off with few km bike ride.
Just messing around doing something different,only 50mg anadrol pre, got excellent pumps and maybe went over time,wanted to add in box jumps but knees still tender,there was a period a few years back where I was at 900 push ups a day,9am till 11am every day I hit them along with dips sprinkled in.anyways that's done so thankyou to Evo,Liquid Gold Labs & the Evo crew.
They say ,change is as good as a...

@Seventieschild nice trading update. Love to see it.

 

[25homes]

Nice work