Approved Log Road to stage - Testosterone Masteron HGH Cycle Log

[BodyMonster34]

Sunday: Lower

Machine hip abduction
2 x 10-15
126.5kg x 13.5
119.5kg x 12

Lying leg curl
2 x 6-10
88kg x 9.5
79kg x 11.5

Leg press
2 x 6-10
330kg x 10
320kg x 11

Single leg machine press
2 x 8-12
86kg x 12
80kg x 13

45 degree hip extension
2 x 6-10
91kg x 11
84kg x 10

Ab machine
3 x 10-15
63kg x 12
63kg x 8
57kg x 10

Great leg session on a Sunday morning. First time using novo, 5iu pre workout & post. Pump was great, looking forward to utilising it going forward. Rest Monday, and back into it Tuesday with pull

@Dumptruck bro you looking hard on this one. good leg day
push some good training!

 

[Raptor Rep]

good updates bro, training looks like it's going super well

 

[Ulter]

Sunday: Lower

Machine hip abduction
2 x 10-15
126.5kg x 13.5
119.5kg x 12

Lying leg curl
2 x 6-10
88kg x 9.5
79kg x 11.5

Leg press
2 x 6-10
330kg x 10
320kg x 11

Single leg machine press
2 x 8-12
86kg x 12
80kg x 13

45 degree hip extension
2 x 6-10
91kg x 11
84kg x 10

Ab machine
3 x 10-15
63kg x 12
63kg x 8
57kg x 10

Great leg session on a Sunday morning. First time using novo, 5iu pre workout & post. Pump was great, looking forward to utilising it going forward. Rest Monday, and back into it Tuesday with pull

@Dumptruck i love this training!
the legs look amazing
leg press with some HUGE WEIGHT! 330 for 10 is insane!

 

[ceo]

Sunday: Lower

Machine hip abduction
2 x 10-15
126.5kg x 13.5
119.5kg x 12

Lying leg curl
2 x 6-10
88kg x 9.5
79kg x 11.5

Leg press
2 x 6-10
330kg x 10
320kg x 11

Single leg machine press
2 x 8-12
86kg x 12
80kg x 13

45 degree hip extension
2 x 6-10
91kg x 11
84kg x 10

Ab machine
3 x 10-15
63kg x 12
63kg x 8
57kg x 10

Great leg session on a Sunday morning. First time using novo, 5iu pre workout & post. Pump was great, looking forward to utilising it going forward. Rest Monday, and back into it Tuesday with pull

@Dumptruck bros all in on this hardcore iron training session
not easy at all
most people would faint during it lol

 

[2Thick]

Sunday: Lower

Machine hip abduction
2 x 10-15
126.5kg x 13.5
119.5kg x 12

Lying leg curl
2 x 6-10
88kg x 9.5
79kg x 11.5

Leg press
2 x 6-10
330kg x 10
320kg x 11

Single leg machine press
2 x 8-12
86kg x 12
80kg x 13

45 degree hip extension
2 x 6-10
91kg x 11
84kg x 10

Ab machine
3 x 10-15
63kg x 12
63kg x 8
57kg x 10

Great leg session on a Sunday morning. First time using novo, 5iu pre workout & post. Pump was great, looking forward to utilising it going forward. Rest Monday, and back into it Tuesday with pull

You are looking like a beast on that leg Pressing workout.
Very strong job, man. Those really take a lot out of your central nervous system.Good to see you pushing nicely.
@Dumptruck

 

[Masonic Bodybuilder]

Sounds like an awesome leg day brother.

 

[RoySimpson]

Sunday: Lower

Machine hip abduction
2 x 10-15
126.5kg x 13.5
119.5kg x 12

Lying leg curl
2 x 6-10
88kg x 9.5
79kg x 11.5

Leg press
2 x 6-10
330kg x 10
320kg x 11

Single leg machine press
2 x 8-12
86kg x 12
80kg x 13

45 degree hip extension
2 x 6-10
91kg x 11
84kg x 10

Ab machine
3 x 10-15
63kg x 12
63kg x 8
57kg x 10

Great leg session on a Sunday morning. First time using novo, 5iu pre workout & post. Pump was great, looking forward to utilising it going forward. Rest Monday, and back into it Tuesday with pull

@Dumptruck awesome leg work right here!!