Approved Log Testosterone, Masteron, GH Road to stage 2026 Log

[Mobster]

Crop the fluff from the photos - just show you

 

[Ulter]

Monday Check in:

Having some post travel stomach issues so meals have been light and easy to digest. To be expected with a lot of change and inconsistent diet. Just giving myself a few days leeway to let everything normalise. Still in the 88s this morning.

@BigCheese2000 I've always admired your physique, you got long lanky limbs. But your muscle growth and conditioning looks fantastic.

 

[2Thick]

Monday Check in:

Having some post travel stomach issues so meals have been light and easy to digest. To be expected with a lot of change and inconsistent diet. Just giving myself a few days leeway to let everything normalise. Still in the 88s this morning.

@BigCheese2000 Sorry about your stomach issues, you really got to look into what's going on there. Maybe start taking some enzymes and eliminating things. That's bothering you.

 

[Masonic Bodybuilder]

Looking good brother. That can definitely happen with food when not eating things your body is used to.

 

[ballin2504]

Monday Check in:

Having some post travel stomach issues so meals have been light and easy to digest. To be expected with a lot of change and inconsistent diet. Just giving myself a few days leeway to let everything normalise. Still in the 88s this morning.

@bigcheeze2000 nice work listening to your body and adjusting accordingly

 

[RoySimpson]

Monday Check in:

Having some post travel stomach issues so meals have been light and easy to digest. To be expected with a lot of change and inconsistent diet. Just giving myself a few days leeway to let everything normalise. Still in the 88s this morning.

@BigCheese2000 awesome work bro keep it going!

 

[Noah Wixx]

Monday Check in:

Having some post travel stomach issues so meals have been light and easy to digest. To be expected with a lot of change and inconsistent diet. Just giving myself a few days leeway to let everything normalise. Still in the 88s this morning.

Stomach issues suck been there before

 

[25homes]

Lean Bru

 

[BigCheese2000]

Monday Check in:
Bit blurrier and blockier now as the bulk goes on but still holding between 86-87kg. Relatively happy composition wise with growth in some areas. Stomach issues fixed. Could be travelling, inflammation, a dodgy meal in an Asian country who knows. Appetite is back though and feeling 100% again


Training:
Upper 1:
Life Pec Dec: 82x10, x10, rep match
High Inc Smith: 30x9, 20x14
Hammer Dip: 52:5x7, 35x10
Prime Extreme Row: 85x10, 65x13
Prime Seated Row: 85x8, 65x14
Rope Pullover: 30x10, x10
Tri Ext: 25x8, 20x12, x12
Bi Curl: 15x8, x8, x8


Session today with @CypherOCE. Great to catch up again and get some training in. Was all progressed movement wise but more of a social session. Have a reasonable base now but will keep gaining until composition it gone totally outta whack

 

[Wheelhouse87]

Monday Check in:
Bit blurrier and blockier now as the bulk goes on but still holding between 86-87kg. Relatively happy composition wise with growth in some areas. Stomach issues fixed. Could be travelling, inflammation, a dodgy meal in an Asian country who knows. Appetite is back though and feeling 100% again


Training:
Upper 1:
Life Pec Dec: 82x10, x10, rep match
High Inc Smith: 30x9, 20x14
Hammer Dip: 52:5x7, 35x10
Prime Extreme Row: 85x10, 65x13
Prime Seated Row: 85x8, 65x14
Rope Pullover: 30x10, x10
Tri Ext: 25x8, 20x12, x12
Bi Curl: 15x8, x8, x8


Session today with @CypherOCE. Great to catch up again and get some training in. Was all progressed movement wise but more of a social session. Have a reasonable base now but will keep gaining until composition it gone totally outta whack

Looking sensational brother

 

[LevButlerov]

Monday Check in:
Bit blurrier and blockier now as the bulk goes on but still holding between 86-87kg. Relatively happy composition wise with growth in some areas. Stomach issues fixed. Could be travelling, inflammation, a dodgy meal in an Asian country who knows. Appetite is back though and feeling 100% again


Training:
Upper 1:
Life Pec Dec: 82x10, x10, rep match
High Inc Smith: 30x9, 20x14
Hammer Dip: 52:5x7, 35x10
Prime Extreme Row: 85x10, 65x13
Prime Seated Row: 85x8, 65x14
Rope Pullover: 30x10, x10
Tri Ext: 25x8, 20x12, x12
Bi Curl: 15x8, x8, x8


Session today with @CypherOCE. Great to catch up again and get some training in. Was all progressed movement wise but more of a social session. Have a reasonable base now but will keep gaining until composition it gone totally outta whack

Legend! the back and arms are really growing. @BigCheese2000 Asian meals are dodgy AF lol

 

[BigCheese2000]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

 

[Allupfromhere]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

Fuck yeah brother absolutely killed it in this one

 

[Npcclassicphysique champ]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

savage leg day and no leg pics bro? throw them up @BigCheese2000

 

[stevesmi]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

@BigCheese2000 always fun to nail a nice leg day. i'm proud of you man. keep up the hardcore iron training!

 

[BodyMonster34]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

@BigCheese2000 Bro. You looking good on this. Always good to hit a nice leg day. Don't forget to go heavy on the squats.

 

[OdinLabsRep]

Looking jacked brother this log is going to epic!

 

[ceo]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

@BigCheese2000 bros lower body training is on point. i love the leg days. that is how it is done!

 

[Pigsy]

Looking jacked brother this log is going to epic!

Agree, one to follow

 

[Mobster]

Fasted Weight: 88.2
Sleep: 7:37
Bp: 119/64
Bg: 4.2

Training:
Lower:
Calf Press: 180x10, x10, x10 rep match
SL Adductor Rehab: x3
Stiff Leg Deads: 200x3, 160x8
Laying Ham: 60x9, 43x12
Glute Drive: 85x9, x8
Leg Press Heel Slightly off: 140x10, x10, x10
Leg Extension: 111x9, x9 Rep match


Savage leg day today. Hip extension 100% fine even with extremely heavy weight relative to me. Pulling from the floor back in rotation and feeling fantastic. No lower back niggles. I’m quite cautious with anything involving a squat pattern as I want to keep the adductor healthy and make sure healing is 100%. Glad with a bit of a movement rotation. Keeps training fresh and progressing multiple pathways. Hope all your evenings are well gents

You could cut that in half if you squatted