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Second cycle

Oswold said:
I am running test e 500mg for my first cycle. I was thinking about cruising and then going with test e +dbol. Thoughts?
Click to expand...
Kinda hard to give you any guidance when we know nothing about you.
For a second cycle testE at 500mg/wk and dbol at 20mg/day is fine.
"Cruising" may not be fine.
Why not start a log so we can help you on your journey?
 
Oswold said:
I am running test e 500mg for my first cycle. I was thinking about cruising and then going with test e +dbol. Thoughts?
Click to expand...
I dont think you should stack anything until we know more about you @Oswold we talked a few times in private as well, when can you start your log?
Oswold said:
Understood, thanks.
Click to expand...
directions
https://www.evolutionary.org/forums...nd-mrblizzard-owner-legit.106387/post-1821426
LevButlerov said:
If you on 2nd week you need to start leveling up and getting your log going. Can you start a LOG journal for the EVO family? @Oswold
You saw how we can guide and support you already, and a log is easy 15min of your time start a NEW thread put your diet training and cycle info and it will help you with both the community and results.

HOW-TO LOG?

Why is a Log Journal important?
  • Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
  • Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
  • The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
  • Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:
  • Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
  • It will take 15-20 minutes max.
  • We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

P.P.S. download our eBooks and learn more:
https://irongorillas.com
Click to expand...
 
LevButlerov said:
I dont think you should stack anything until we know more about you @Oswold we talked a few times in private as well, when can you start your log?

directions
https://www.evolutionary.org/forums...nd-mrblizzard-owner-legit.106387/post-1821426
Click to expand...
I have been avoiding to start a log because I’m not very systematica bkth with training and diet. Though I will now post at least my general “stats”.
I’m 19, 175cm, on a bulking cycle (currently 75kg probably 17-18% bf).
I’m allergic to milk butter and everything related to animal milk. Breakfast is usually an average bowl of cereal. As for the rest of the day I usually try not to each much between meals, which are usually 300g of meat with frozen vegetables and then either pasta, rice or eggs with tomato sauce for the other meal. Currently I’m only able to eat 250g of pasta max or 100g of rice or 5-6eggs.
I train 3 times a week.
As for my first cycle, I started 4 weeks ago with test e 500mg/week. For now I have not needed any ai and have not seen any positive/negative effect except maybe for increase in rate of gaining weight.
 
Oswold said:
I have been avoiding to start a log because I’m not very systematica bkth with training and diet. Though I will now post at least my general “stats”.
I’m 19, 175cm, on a bulking cycle (currently 75kg probably 17-18% bf).
I’m allergic to milk butter and everything related to animal milk. Breakfast is usually an average bowl of cereal. As for the rest of the day I usually try not to each much between meals, which are usually 300g of meat with frozen vegetables and then either pasta, rice or eggs with tomato sauce for the other meal. Currently I’m only able to eat 250g of pasta max or 100g of rice or 5-6eggs.
I train 3 times a week.
As for my first cycle, I started 4 weeks ago with test e 500mg/week. For now I have not needed any ai and have not seen any positive/negative effect except maybe for increase in rate of gaining weight.
Click to expand...
cereal is fake food. you need to fix your diet, its much easier to accomplish your goals when diet is on point. log your meals and we can work on things from there
 
Oswold said:
I am running test e 500mg for my first cycle. I was thinking about cruising and then going with test e +dbol. Thoughts?
Click to expand...
bro 500mgs a week is A+. test and dbol outstanding with tren
 
Oswold said:
I have been avoiding to start a log because I’m not very systematica bkth with training and diet. Though I will now post at least my general “stats”.
I’m 19, 175cm, on a bulking cycle (currently 75kg probably 17-18% bf).
I’m allergic to milk butter and everything related to animal milk. Breakfast is usually an average bowl of cereal. As for the rest of the day I usually try not to each much between meals, which are usually 300g of meat with frozen vegetables and then either pasta, rice or eggs with tomato sauce for the other meal. Currently I’m only able to eat 250g of pasta max or 100g of rice or 5-6eggs.
I train 3 times a week.
As for my first cycle, I started 4 weeks ago with test e 500mg/week. For now I have not needed any ai and have not seen any positive/negative effect except maybe for increase in rate of gaining weight.
Click to expand...

2Thick said:
get a log going. that is the best way to really dial in everything. we dont know anything else about you
Click to expand...

I posted a “log” few message above
 
Oswold said:
I am running test e 500mg for my first cycle. I was thinking about cruising and then going with test e +dbol. Thoughts?
Click to expand...
you are only 19? this is very dangerous what you are doing. steroids should not be used at your age
 
Oswold said:
I have been avoiding to start a log because I’m not very systematica bkth with training and diet. Though I will now post at least my general “stats”.
I’m 19, 175cm, on a bulking cycle (currently 75kg probably 17-18% bf).
I’m allergic to milk butter and everything related to animal milk. Breakfast is usually an average bowl of cereal. As for the rest of the day I usually try not to each much between meals, which are usually 300g of meat with frozen vegetables and then either pasta, rice or eggs with tomato sauce for the other meal. Currently I’m only able to eat 250g of pasta max or 100g of rice or 5-6eggs.
I train 3 times a week.
As for my first cycle, I started 4 weeks ago with test e 500mg/week. For now I have not needed any ai and have not seen any positive/negative effect except maybe for increase in rate of gaining weight.
Click to expand...
you haven't even finished developing your hpta. so 19 years old is no good. focus on your diet/training for a few years
 
Oswold said:
I am running test e 500mg for my first cycle. I was thinking about cruising and then going with test e +dbol. Thoughts?
Click to expand...
bros my thoughts that a big bulking stack. if that what you want should get good results. but you can also bloat a lot tell us more and get a log up
 
Oswold said:
I posted a “log” few message above
Click to expand...
A log goes in a new thread and has your pics in it, this is not a log @Oswold

and at 19 you shouldn't consider tren or any steroids.
 
Oswold said:
Yeah, but I was asking for my 2nd cycle. Isn’t tren let alone stacking with tren more advanced? And btw don't know if this matters but I’m 19
Click to expand...
bro yeah it advanced.
 
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