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About 2 days ago, I've kept my dosages on the low side so my gains are a bit slower. But I feel I'm putting on quality muscle.@FeAr_mE you're looking really thick and strongwhen did you take these pics?
All my bloods are good, my cholesterol is almost perfect while on cycle which is really good too
Interesting, please post more pics this week so we can see your thick
thanks
@FeAr_mE you are looking great man. you won't go wrong with this setup! muscles are looking huge!
@FeAr_mE bro you looking fantastic on this. some hardcore training and some amazing size to you. big arms!
@FeAr_mE bros you are a true champion. EVO family appreciates you!
your arms are huge! probably biggest i've seen in a while
No need to do crazy doses
@FeAr_mE your muscles look amazing. a championship iron training session in the books!
The weights you are doing, are tremendous.
@FeAr_mE You are doing a sensational job. I'm very proud of you. You've got some good size on your frame already. Imagine where you will be in a couple months on this log.
@FeAr_mE Wow. The muscles look huge and fantastic.
Got a lot of respect for what you're doing here. You're pushing some big weights and it's paying off.
So good,
Today's workout
Upper Body Push
Tuesday, 20 May 2025 at 16:29
Db Shoulder Press
Set 1: 32.5 kg × 10
Set 2: 37.5 kg × 10
Set 3: 40 kg × 8
Incline Bench Press (Barbell)
Set 1: 70 kg × 10
Set 2: 80 kg × 10
Set 3: 90 kg × 4
Lateral Raise (Dumbbell)
Set 1: 12.5 kg × 12
Set 2: 15 kg × 12
Set 3: 15 kg × 10
Tricep Pushdowns
Set 1: 25 kg × 15
Set 2: 30 kg × 12
Set 3: 35 kg × 12
Chest Cable Flys
Set 1: 5 kg × 25
Set 2: 5 kg × 25
Yum yum, look at the way its falling apart that would of been delicious!!
@FeAr_mE the mod team sent you a DM please respond
@FeAr_mE Keep growing bro....nice work on the training........
Swolle
@FeAr_mE looking thick man. Some damn good muscle mass
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