Triple Stack Log (Sarms)

[Lightning]

Week 3 Day 1 - Oct 5, 2014

Weight down another 2.4 pounds, strength up, endurance up. Girl friend says I look better.

 

[GhostZ71]

Definitely following your log. Probably running triple stack possibly adding oxandrovar for my next bridge between cycles. Your results sound awesome so far and your only 3weeks in.

 

[Lightning]

Definitely following your log. Probably running triple stack possibly adding oxandrovar for my next bridge between cycles. Your results sound awesome so far and your only 3weeks in.

Thanks! Wish you the best of luck!

 

[Lightning]

Week 3 Day 2 - Oct 06, 2014

Clean eating great workout nothing super new

 

[GhostZ71]

What type of split are you running while running triple stack? You just simply trying to drop body fat or are you pushing for an overall recomp?

 

[LooseWire]

Following.
Have you noticed any vision issues with the S4? Are you doing 5 on 2 off?

 

[Lightning]

Following.
Have you noticed any vision issues with the S4? Are you doing 5 on 2 off?

7 days straight a week with no vision sides at all

 

[Lightning]

What type of split are you running while running triple stack? You just simply trying to drop body fat or are you pushing for an overall recomp?

Lifting MWF
Cardio TTh
Sat and Sun depends on my mood and what is going on in my life but normally Sat also cardio

 

[Lightning]

What type of split are you running while running triple stack? You just simply trying to drop body fat or are you pushing for an overall recomp?

Trying to drop a little body fat without losing much muscle

 

[Lightning]

Week 3 Day 3 - Oct 07, 2014

Great Cardio day everyday I feel that I can push myself just a little further than the last time

 

[Delta1]

Great! Keep it up.

Sent from my SCH-I545 using Tapatalk

 

[Lightning]

Great! Keep it up.

Sent from my SCH-I545 using Tapatalk

Thanks!!!!!!!

 

[Lightning]

Week 3 Day 4 - Wed Oct 08, 2014

Long stressful day... diet was 80/20 clean/unclean
Lifting was good

 

[Lightning]

Week 3 Day 5 - Thur Oct 09, 2014

Did a 5k row today for cardio was a good change

 

[meathead96]

Week 3 Day 1 - Oct 5, 2014

Weight down another 2.4 pounds, strength up, endurance up. Girl friend says I look better.

Good when the girlfriend notices.

 

[Lightning]

Week 3 Day 6 - Friday Oct 10, 2014
Gym was really busy workout took longer than usual

 

[Lightning]

Week 3 Day 7 - Sat Oct 11, 2014

Got some good cardio in

 

[Lightning]

Week 4 Day 1 - Sun Oct 12, 2014

Down 1.2 pounds from last week

 

[Lightning]

Week 4 Day 2 - Mon Oct 13, 2014

Strength has continued to go up even though weight has gone down =D Can't complain about that

 

[Lightning]

Week 4 Day 3 - Tues Oct 14, 2015
Cardio keeps improving
Eating clean feel great