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Veteran Log 2026 Testosterone Masteron NPP HGH cycle and training Log

Coolguy said:
OK update time.
Full transparency because we don't lie to our Evo fam.
I've been sick like properly sick 😫
Fever nausea flu.
Down 1kg since Thursday and zero training since Saturday.

Mentally I'm trying to keep it as positive as possible but fuck it's hard when I seem to be making 3 steps forward 2 steps back currently.

Check in photos are in and I'll upload the double bicep for everyone.
Not being able to train or even have the energy to train is taxing.
I literally have to go to work joys of running a smallish business since there's about 10 other people who cannot work without me turning up. Then I head home nap for an hour. Get up help wash the baby. Dinner etc then back to bed. This has been the cycle all week.
Anyway I can feel myself getting past this now ill see if I have energy today to do a light leg session.
Click to expand...
Man, being sick like that is never easy. The flu is bad enough but then on top of it having a bad fever and nausea, oh that's really tough. @Coolguy hopefully you feel better soon.
 
Coolguy said:
OK update time.
Full transparency because we don't lie to our Evo fam.
I've been sick like properly sick 😫
Fever nausea flu.
Down 1kg since Thursday and zero training since Saturday.

Mentally I'm trying to keep it as positive as possible but fuck it's hard when I seem to be making 3 steps forward 2 steps back currently.

Check in photos are in and I'll upload the double bicep for everyone.
Not being able to train or even have the energy to train is taxing.
I literally have to go to work joys of running a smallish business since there's about 10 other people who cannot work without me turning up. Then I head home nap for an hour. Get up help wash the baby. Dinner etc then back to bed. This has been the cycle all week.
Anyway I can feel myself getting past this now ill see if I have energy today to do a light leg session.
Click to expand...
@Coolguy if you're sick like that, it's best to take a break from the gym. Make sure you're getting a lot of electrolytes. I would get in some bone broth. I think that will help.
 
Coolguy said:
OK update time.
Full transparency because we don't lie to our Evo fam.
I've been sick like properly sick 😫
Fever nausea flu.
Down 1kg since Thursday and zero training since Saturday.

Mentally I'm trying to keep it as positive as possible but fuck it's hard when I seem to be making 3 steps forward 2 steps back currently.

Check in photos are in and I'll upload the double bicep for everyone.
Not being able to train or even have the energy to train is taxing.
I literally have to go to work joys of running a smallish business since there's about 10 other people who cannot work without me turning up. Then I head home nap for an hour. Get up help wash the baby. Dinner etc then back to bed. This has been the cycle all week.
Anyway I can feel myself getting past this now ill see if I have energy today to do a light leg session.
Click to expand...
bros i know what you mean. sometimes after tough night plumbing it hard to get in a workout. you just gotta grind through it @Coolguy
 
Coolguy said:
OK got some antibiotics prescribed after seeing a doctor. Turns out it's a fucking sinus infection as well that's why I can't shake it 😅
Going to get to the gym today 💪
Click to expand...
make sure you got probiotics with them :D
 
Hello all its been a little while. Life's been hectic and as such I haven't been as active as I want to be.
Ill start off by saying I love the evo fam and how much we have grown over the past while especially all my Aussies. ❤️

Been working 6-7 days a week between my job and my side hustle which is just my job but for myself and trying to navigate the world of the baby with her ups and downs.

Training has been switched to AM to allow for more time to help my partner with the baby at night also means I'm not as wiped from work.
Today I didnt get to the gym the baby was up at 3.45am and didn't go back to sleep. I took it upon myself to watch her while the wife slept she comes to bed later then me.

Regardless Monday and Tuesday were fine.
Wednesday was a rest day.

PEDS no real change here @Gold Standard Labs oils and @RegenexPharma gh has been working a treat.

meals are at 5.5k cals and training is the same.
I wanted to get an update out and will post up some training tomorrow for both Monday and Tuesday.

Cheeky checkin pics for everyone
 

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Coolguy said:
Hello all its been a little while. Life's been hectic and as such I haven't been as active as I want to be.
Ill start off by saying I love the evo fam and how much we have grown over the past while especially all my Aussies. ❤️

Been working 6-7 days a week between my job and my side hustle which is just my job but for myself and trying to navigate the world of the baby with her ups and downs.

Training has been switched to AM to allow for more time to help my partner with the baby at night also means I'm not as wiped from work.
Today I didnt get to the gym the baby was up at 3.45am and didn't go back to sleep. I took it upon myself to watch her while the wife slept she comes to bed later then me.

Regardless Monday and Tuesday were fine.
Wednesday was a rest day.

PEDS no real change here @Gold Standard Labs oils and @RegenexPharma gh has been working a treat.

meals are at 5.5k cals and training is the same.
I wanted to get an update out and will post up some training tomorrow for both Monday and Tuesday.

Cheeky checkin pics for everyone
Click to expand...
amazing side chest even busy you doing it well :D clean pump
Coolguy said:
Well we got a good 5 hours sleep 🤣 broken shit sleep but you know.
Monday training attached. View attachment 197759View attachment 197760View attachment 197761
Click to expand...
strong training :D 87 on the lat pulls is big! good reps too @Coolguy


@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri @MarkNV @rizzlekdizzle @Grumpy
 
Coolguy said:
Hello all its been a little while. Life's been hectic and as such I haven't been as active as I want to be.
Ill start off by saying I love the evo fam and how much we have grown over the past while especially all my Aussies. ❤️

Been working 6-7 days a week between my job and my side hustle which is just my job but for myself and trying to navigate the world of the baby with her ups and downs.

Training has been switched to AM to allow for more time to help my partner with the baby at night also means I'm not as wiped from work.
Today I didnt get to the gym the baby was up at 3.45am and didn't go back to sleep. I took it upon myself to watch her while the wife slept she comes to bed later then me.

Regardless Monday and Tuesday were fine.
Wednesday was a rest day.

PEDS no real change here @Gold Standard Labs oils and @RegenexPharma gh has been working a treat.

meals are at 5.5k cals and training is the same.
I wanted to get an update out and will post up some training tomorrow for both Monday and Tuesday.

Cheeky checkin pics for everyone
Click to expand...
Looking good!
 
Coolguy said:
Hello all its been a little while. Life's been hectic and as such I haven't been as active as I want to be.
Ill start off by saying I love the evo fam and how much we have grown over the past while especially all my Aussies. ❤️

Been working 6-7 days a week between my job and my side hustle which is just my job but for myself and trying to navigate the world of the baby with her ups and downs.

Training has been switched to AM to allow for more time to help my partner with the baby at night also means I'm not as wiped from work.
Today I didnt get to the gym the baby was up at 3.45am and didn't go back to sleep. I took it upon myself to watch her while the wife slept she comes to bed later then me.

Regardless Monday and Tuesday were fine.
Wednesday was a rest day.

PEDS no real change here @Gold Standard Labs oils and @RegenexPharma gh has been working a treat.

meals are at 5.5k cals and training is the same.
I wanted to get an update out and will post up some training tomorrow for both Monday and Tuesday.

Cheeky checkin pics for everyone
Click to expand...
The fact your managing to still make time for the gym really shows in your progress pics bro. Looking leaner and bigger this update
 
Coolguy said:
Training has been switched to AM to allow for more time to help my partner with the baby at night also means I'm not as wiped from work.
Click to expand...
Exactly what got me training in the morning. Funny thing is, back then I though getting up at 5am was crazy. Now's it's usually 3:30am. Don't think I could go back to arvo's/evenings though. Can't imagine how packed the gyms are then.
Coolguy said:
Well we got a good 5 hours sleep 🤣 broken shit sleep but you know.
Monday training attached. View attachment 197759View attachment 197760View attachment 197761
Click to expand...
Nice workout mate. 48kg DB rows are impressive!
 
Update for today.

Pulled a tactical sick day with the baby being with my parents so the wife and I had a quiet relaxing day.
Sunday is my dedicated rest day and it was definitely needed if too short.

Cheated on breakfast this morning with some bacon eggs and bagels.
Everything is the same as usual pretty boring to be fair haha.

Hope everyone else enjoyed their weekend.

Looking forward to keeping up with my log as best I can.

Cheeky leg picture in my stylish outfit.
 

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Coolguy said:
Update for today.

Pulled a tactical sick day with the baby being with my parents so the wife and I had a quiet relaxing day.
Sunday is my dedicated rest day and it was definitely needed if too short.

Cheated on breakfast this morning with some bacon eggs and bagels.
Everything is the same as usual pretty boring to be fair haha.

Hope everyone else enjoyed their weekend.

Looking forward to keeping up with my log as best I can.

Cheeky leg picture in my stylish outfit.
Click to expand...
Legs looking nice and pumped :D stay strong @Coolguy
 
LevButlerov said:
Legs looking nice and pumped :D stay strong @Coolguy
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Thanks lev. Even though I didn't train I'm trying to keep up with my log. It's been difficult but I owe it to both my sponsors.
Just going to say this.
Veins are starting to become more prominent in my legs and I'm definitely feeling good.
 
Coolguy said:
Thanks lev. Even though I didn't train I'm trying to keep up with my log. It's been difficult but I owe it to both my sponsors.
Just going to say this.
Veins are starting to become more prominent in my legs and I'm definitely feeling good.
Click to expand...
can you train at home? push ups pull ups planks etc? @Coolguy :D
 
Coolguy said:
Update for today.

Pulled a tactical sick day with the baby being with my parents so the wife and I had a quiet relaxing day.
Sunday is my dedicated rest day and it was definitely needed if too short.

Cheated on breakfast this morning with some bacon eggs and bagels.
Everything is the same as usual pretty boring to be fair haha.

Hope everyone else enjoyed their weekend.

Looking forward to keeping up with my log as best I can.

Cheeky leg picture in my stylish outfit.
Click to expand...
Nice one brother,a tactical sick day to reset things 👍🏽😎🙌🏽

Keep on smashing it bro 🔥
 
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.
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Coolguy said:
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.View attachment 200471View attachment 200472View attachment 200473View attachment 200474View attachment 200475
Click to expand...
Yay an update 🤣🩵
 
Coolguy said:
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.View attachment 200471View attachment 200472View attachment 200473View attachment 200474View attachment 200475
Click to expand...
💪🙌 Hooking in brother - that's what we like to see. Thanks for being in the Team
 
Coolguy said:
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.View attachment 200471View attachment 200472View attachment 200473View attachment 200474View attachment 200475
Click to expand...
back at it training hard :D @Coolguy i like the higher 15 13 rep range perfect for coming into it

EVO family support! PUSH!

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence
 
Feedback from the coach.
We hit 98 this is the peak weight and this is the biggest I've looked.
Going into a deload for Friday Sat Sun at 4k cals then into an aggressive cut dropping to 2.8k calories. Trying to lean out while I'm still saturated with Peds.
I'll update a bit for the next few days but won't be much training 🤣
 
Coolguy said:
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.View attachment 200471View attachment 200472View attachment 200473View attachment 200474View attachment 200475
Click to expand...
Nice workout mate. 36kg db's on the shoulder press is impressive.
Coolguy said:
Pic from checkins
Click to expand...
Looking really good here mate!
 
Coolguy said:
Feedback from the coach.
We hit 98 this is the peak weight and this is the biggest I've looked.
Going into a deload for Friday Sat Sun at 4k cals then into an aggressive cut dropping to 2.8k calories. Trying to lean out while I'm still saturated with Peds.
I'll update a bit for the next few days but won't be much training 🤣
Click to expand...
deload should be interesting :D
 
Coolguy said:
Feedback from the coach.
We hit 98 this is the peak weight and this is the biggest I've looked.
Going into a deload for Friday Sat Sun at 4k cals then into an aggressive cut dropping to 2.8k calories. Trying to lean out while I'm still saturated with Peds.
I'll update a bit for the next few days but won't be much training 🤣
Click to expand...
You're really showing how it's done juggling being a great Dad and Husband while keeping the training going. That flu didn't set you back at all you're looking great bro!
 
Coolguy said:
No training today deload from today until Sunday.
Work today and tomorrow then family day on Sunday.
Back on the grind after that.
Click to expand...
good deload :D keep us posted
 
Coolguy said:
Evening bros and brolettes.

Training for this morning was a bit of an upper Day.
Pictures attached for everyone.
Peds are the same but to recap as this should be my last week of this growth phase. The numbers are test 500 mast 700 npp 210.
These are all @Gold Standard Labs oils.
10iu of novorapid split 5 pre and post workout and 10iu of lantus also provided by Gold.
The gh, metformin and sleep support all by @RegenexPharma
Both these labs are amazing.
Check in tomorrow will get up my leg work out and some pictures for everyone.View attachment 200471View attachment 200472View attachment 200473View attachment 200474View attachment 200475
Click to expand...
Awsome work bro! Keep smashing goals 🔥🤛🏽💪🏽
 
Kopite67 said:
Nice update bro 🩵
Click to expand...
Thanks brother trying to keep this pig updated much easier when I can just upload the images haha.
LevButlerov said:
nice meal :D and the training a win :D leg curls strong at 65 @Coolguy
Click to expand...
Thanks lev this is actually down from my usual 4 sets of leg curls but moving into a deficit.
I'll try and push a bit higher for the next one.
 
Vboogie said:
Huge fan of pallof press. I do long holds 35 seconds per side with about 20kg right now.

Did you switch straight from bulking to cutting? Curious about this in my current cycle but wasn’t sure how to approach.
Click to expand...
Pallof presses are just part of my warm up i always keep the weight light for my warm ups. Especially early in the morning.
I had a maintenance of a few days Friday sat and Sunday at 4k calories then dropped to 2.8k from Monday.
Dropped the slin out now as well to be safe.
Not a true cut just more a tidy up to big down bf and up insulin sensitivity for next growth. Will probably be pulling down all AAS as well in the next few weeks.
 
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
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Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
Now that is a Coolguy update brother 🩵
 
Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
Good front and back double :D love the legs real pumped @Coolguy

@HarleyGuy @Allupfromhere @Pigsy @Dreamer @waggat @Trenhead3cc @codezz
@rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515 @Yuri @Doctakay @catdadironman
 
Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
Structure looks grate for the log!

And good to see you smashing it my bro, I’ll be sticking around to see you grow!
 
Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
Nice couple of workouts there mate. Big weights on the pulldowns with 87 for highish reps and db rows with 48kg.

Looking good in the photos. Shoulders look massive in the rear shot!
 
Coolguy said:
No pump here brother all these pictures are morning fasted first thing.
Appreciate the feedback 🙏
Click to expand...
you look amaizng no pump :D
 
Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
Looking solid brother, staying tight. Fuck all to tidy uo then back to growing season handsome 😎👊🏽🔥
 
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
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Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
Great update bro. Great to see that there is a little more balance in your life now and things are returning to a normal (ish) existence 🩵
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...

Coolguy said:
Will upload some workouts later today 💪
Click to expand...
looking good lean and strong :D dialing in @Coolguy
 
Coolguy said:
I'm going to try and structure these updates a bit better so here goes.

Weight - 95.5kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - currently doing a bit of a tidy up phase before we transition back into a growth phase.

Overall feeling - feeling good overall no dramas with mental or physical.

Uploading training for Monday and Tuesday this week.
View attachment 211632View attachment 211633
Click to expand...
@Coolguy looking good man. The best feature of you is definitely your legs. You got some big thick legs. You'd play running back if you were going to play American football.
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
Bros, always nice when you're not dealing with stress. I like to see that. This way you can focus 100% on your training. @Coolguy
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
Amazing job on this man. The legs look fantastic. @Coolguy the Calves are definitely on point.
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
@Coolguy Physique is looking impressive. Nice job on the muscles. They're all looking amazing.
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
i give you mad props. the legs are terrific. can see those calves perfect @Coolguy
 
Coolguy said:
OK update with my check in we are down just over 1kg and leaning out.
Refeed added in for Friday.

Weight - 94.4kg

Calories/diet - approx 2600
250 p 290c 44 f

Peds/meds - test 250mg primo 100mg GH currently I'm doing 7.5iu.

Current phase - still cutting down with a refeed added.

Overall feeling - feeling good overall no dramas with mental or physical.
View attachment 215602View attachment 215603View attachment 215604
Click to expand...
Looking good mate. Shoulders and arms in particular!
 
Mobster said:
Liking the quad sweep
Click to expand...
Thanks brother 🙏
stevesmi said:
@Coolguy looking good man. The best feature of you is definitely your legs. You got some big thick legs. You'd play running back if you were going to play American football.
Click to expand...
Wouldn't catch me doing that much cardio 🤣
ceo said:
Bros, always nice when you're not dealing with stress. I like to see that. This way you can focus 100% on your training. @Coolguy
Click to expand...
Yeah definitely a little less stress on my end.
ROIDDERS said:
Amazing job on this man. The legs look fantastic. @Coolguy the Calves are definitely on point.
Click to expand...
Thanks brother. Definitely trying to work on my legs
Ulter said:
@Coolguy Physique is looking impressive. Nice job on the muscles. They're all looking amazing.
Click to expand...
Thanks brother appreciate it.
2Thick said:
i give you mad props. the legs are terrific. can see those calves perfect @Coolguy
Click to expand...

thanks I train them hard 🤣
waggat said:
Looking good mate. Shoulders and arms in particular!
Click to expand...
Thanks brother still some more work i feel. But always improving.
 
Coolguy said:
Thanks brother 🙏

Wouldn't catch me doing that much cardio 🤣

Yeah definitely a little less stress on my end.

Thanks brother. Definitely trying to work on my legs

Thanks brother appreciate it.


thanks I train them hard 🤣

Thanks brother still some more work i feel. But always improving.
Click to expand...
Keep up the iron gainz game.
 
Coolguy said:
Thanks brother 🙏

Wouldn't catch me doing that much cardio 🤣

Yeah definitely a little less stress on my end.

Thanks brother. Definitely trying to work on my legs

Thanks brother appreciate it.


thanks I train them hard 🤣

Thanks brother still some more work i feel. But always improving.
Click to expand...
much love for you
 
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