Veteran Log 2026 Summer Cycle Log

[BeMe]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

 

[LevButlerov]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

welcome back to the EVO family love having you back looking strong and powerful @BeMe We missed you!

waiting to see you dial in and come back hard!

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @rizzlekdizzle @Ohdamn

 

[Kopite67]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

About time you got back around to doing this brother . Still looking jacked as fuck. Looking forward to following how this phase goes and of course your wife's Meal prep

 

[stevesmi]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

@BeMe we were getting concerned that @HarleyGuy had dumped your body somewhere in the St. Lawrence River. We were going to send the dive team there to look for it.

 

[2Thick]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

Haven't seen too many people stacking Winstrol alongside that type of cycle. It would be cool to see what kind of results you get and how you make out with it. @BeMe

 

[rizzlekdizzle]

Nice man this will be a good
Log

 

[bss]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

The veinnnsss!

 

[Pat7x]

Hell yeah sensei!

 

[Yuri]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

Yeahhh boyyyyy

 

[Trenhead3cc]

Them veins in front Delt and biceps. I want them

 

[Mobster]

Coming off a month of not training and missing a lot of meals so I got some making up to do.

What happened?

 

[waggat]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

Hey mate,

Good to see you back at it now.

Plan looks good. Do you notice much from the Winstrol?

Looking good in the photos. You say you're the fattest you've been in ages but it looks like you're packing some good size as well! The two back shots look awesome!

 

[Ulter]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

Even with taking time off, you look like you're in good shape. @BeMe got to make sure that you get into alpha form. There is hope for you yet.

 

[ROIDDERS]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

@BeMe you are looking good! can see you put on a big of sloppy weight but you been through a lot of stuff. it will be gone easy

 

[ceo]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

bros good to see you back in the saddle. i think you are a good dude. your gym look super clean damn. how you keep the walls so shiny lol @BeMe

 

[ballin2504]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

@BeMe glad to see you have bother log up and going. Looking good man can’t wait to follow this journey and see how you do.

 

[BeMe]

About time you got back around to doing this brother . Still looking jacked as fuck. Looking forward to following how this phase goes and of course your wife's Meal prep

The famous meal prep lol. Got lots of work to do this summer leaning back out so meals and macros are a bit a of question mark at the moment. Trying to figure out my new maintenance calories and then we'll go from there

 

[BeMe]

Haven't seen too many people stacking Winstrol alongside that type of cycle. It would be cool to see what kind of results you get and how you make out with it. @BeMe

More just a kick start than a stack. The bulk and previous Tren cycle left me a bit watery and my cardio went to shit. My doc thinks I may have long COVID and it's effecting my cardio. The Winny is definitely helping kickstart my cardio again though

 

[BeMe]

Them veins in front Delt and biceps. I want them

I'm just one of those naturally vascular guys. Check back in a month or two and it will be really good

 

[BeMe]

Coming off a month of not training and missing a lot of meals so I got some making up to do.

What happened?

Dog got sick with lung cancer, he was only 7. It was a rough time and his cancer progressed really quickly and he passed away. We found out palliative care was the only option early on so I was focused on spending time with him and my fam and just enjoying the little bit of time we had left together.

 

[BeMe]

@BeMe we were getting concerned that @HarleyGuy had dumped your body somewhere in the St. Lawrence River. We were going to send the dive team there to look for it.

Lol you gotta stop watching so many movies bro. You know they're made up stories right?

 

[BeMe]

Hey mate,

Good to see you back at it now.

Plan looks good. Do you notice much from the Winstrol?

Looking good in the photos. You say you're the fattest you've been in ages but it looks like you're packing some good size as well! The two back shots look awesome!

Yea the size is definitely there. Everyone who hasn't seen me for a bit freaks out right away. Just gotta get my conditioning back.

I've been on the Winstrol for almost 2 weeks now and it's been noticeable. My cardio has really improved and I feel like I have endless energy at work and in the gym. Working 12 hours on the tools is literally nothing now. As long as I don't slow down I can just go and go. Post workout my muscles are shot but mentally I still feel as tho I could hit 2 more sessions.

 

[BeMe]

Even with taking time off, you look like you're in good shape. @BeMe got to make sure that you get into alpha form. There is hope for you yet.

I'm dialed back in and walking the path again. It'll be a strong summer

 

[BeMe]

bros good to see you back in the saddle. i think you are a good dude. your gym look super clean damn. how you keep the walls so shiny lol @BeMe

Lol if I turned the camera around and did some close ups you see all the dents and dings in the walls

 

[stevesmi]

Lol you gotta stop watching so many movies bro. You know they're made up stories right?

Mystic River

 

[ceo]

Lol if I turned the camera around and did some close ups you see all the dents and dings in the walls

bros you should see my cousins home gym. got holes everywhere

 

[Ulter]

I'm dialed back in and walking the path again. It'll be a strong summer

make sure you stick with me and you will have a chance to almost get there.

 

[2Thick]

More just a kick start than a stack. The bulk and previous Tren cycle left me a bit watery and my cardio went to shit. My doc thinks I may have long COVID and it's effecting my cardio. The Winny is definitely helping kickstart my cardio again though

you should look into thymosa alpha.

 

[BeMe]

bros you should see my cousins home gym. got holes everywhere

From plates or him getting all hyped and smashing his head into walls before PR attempts lol

 

[BeMe]

make sure you stick with me and you will have a chance to almost get there.

You lead the way and I'll follow. Listening and learning from my elders who I respect has never failed me yet

 

[BeMe]

you should look into thymosa alpha.

Sounds interesting at a glance. If I truly do have long COVID I'll give that a shot for sure. Personally I think the Tren just nuked my cardio. That and the Canadian winter. I'll know better in a month when I start getting bike fit again

 

[2Thick]

Sounds interesting at a glance. If I truly do have long COVID I'll give that a shot for sure. Personally I think the Tren just nuked my cardio. That and the Canadian winter. I'll know better in a month when I start getting bike fit again

tren definitely can nuke your cardio but you should try these peptides. They are worth a shot.

 

[BeMe]

First log update

Current Stack
Test E - 30mg ED
Winstrol - 40mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 201lbs

First real session pushing it hard again. I've been training again the last few weeks but I've been keeping the set volume a little lower than usual as I build back up. This session I hit the same volume I was pushing at the end on my Tren cycle. The weights are a fair bit lower but that's to be expected. Everything went well and I'm sorry as hell today.

Dealing with a nagging finger issue. My brothers and I were carrying a deck, I had one end and they had the other. When they hopped into the lake it messed up my grip and it slipped out. Felt a noticeable pop in my ring finger, then clicking in the knuckle joint, and a lot of swelling. Still can't close it all the way. Pressing heavy hurts and obviously grip work it's a no go. The ROM and pain are getting better over the past couple weeks so I'm just gonna keep doing my thing. I was already running the peptides for my elbows so it's good timing.

Weight has been holding steady the last few weeks so I think I've found my new maintenance calories. If I maintain my macros and increase my workload I should be in a good spot for recomp.

 

[Ulter]

You lead the way and I'll follow. Listening and learning from my elders who I respect has never failed me yet

definitely trying to do it.

 

[Kopite67]

First log update

Current Stack
Test E - 30mg ED
Winstrol - 40mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 201lbs

First real session pushing it hard again. I've been training again the last few weeks but I've been keeping the set volume a little lower than usual as I build back up. This session I hit the same volume I was pushing at the end on my Tren cycle. The weights are a fair bit lower but that's to be expected. Everything went well and I'm sorry as hell today.

Dealing with a nagging finger issue. My brothers and I were carrying a deck, I had one end and they had the other. When they hopped into the lake it messed up my grip and it slipped out. Felt a noticeable pop in my ring finger, then clicking in the knuckle joint, and a lot of swelling. Still can't close it all the way. Pressing heavy hurts and obviously grip work it's a no go. The ROM and pain are getting better over the past couple weeks so I'm just gonna keep doing my thing. I was already running the peptides for my elbows so it's good timing.

Weight has been holding steady the last few weeks so I think I've found my new maintenance calories. If I maintain my macros and increase my workload I should be in a good spot for recomp.

View attachment 242190View attachment 242191View attachment 242192View attachment 242193View attachment 242194

Good to see you back at it legend and in a really smart controlled way as well. As always happens just as you feel great a new injury jumps from nowhere. Hope the peptides get in and sort it soon brother

 

[BeMe]

Good to see you back at it legend and in a really smart controlled way as well. As always happens just as you feel great a new injury jumps from nowhere. Hope the peptides get in and sort it soon brother

Thanks bro I hope so too. I've had this type of injury before so I know it'll just take some time. No way to rest it unfortunately because it my dominant hand and I need it for work. Just power through and hope the peptides bridge the gap

 

[LevButlerov]

First log update

Current Stack
Test E - 30mg ED
Winstrol - 40mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 201lbs

First real session pushing it hard again. I've been training again the last few weeks but I've been keeping the set volume a little lower than usual as I build back up. This session I hit the same volume I was pushing at the end on my Tren cycle. The weights are a fair bit lower but that's to be expected. Everything went well and I'm sorry as hell today.

Dealing with a nagging finger issue. My brothers and I were carrying a deck, I had one end and they had the other. When they hopped into the lake it messed up my grip and it slipped out. Felt a noticeable pop in my ring finger, then clicking in the knuckle joint, and a lot of swelling. Still can't close it all the way. Pressing heavy hurts and obviously grip work it's a no go. The ROM and pain are getting better over the past couple weeks so I'm just gonna keep doing my thing. I was already running the peptides for my elbows so it's good timing.

Weight has been holding steady the last few weeks so I think I've found my new maintenance calories. If I maintain my macros and increase my workload I should be in a good spot for recomp.

View attachment 242190View attachment 242191View attachment 242192View attachment 242193View attachment 242194
View attachment 242205

First log update

Current Stack
Test E - 30mg ED
Winstrol - 40mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

back stacking nicely @BeMe

AM Fasted Weight - 201lbs

perfect!

First real session pushing it hard again. I've been training again the last few weeks but I've been keeping the set volume a little lower than usual as I build back up. This session I hit the same volume I was pushing at the end on my Tren cycle. The weights are a fair bit lower but that's to be expected. Everything went well and I'm sorry as hell today.

good tos ee you pushing hard but don think about the tren time, i think now you're next level

Dealing with a nagging finger issue. My brothers and I were carrying a deck, I had one end and they had the other. When they hopped into the lake it messed up my grip and it slipped out. Felt a noticeable pop in my ring finger, then clicking in the knuckle joint, and a lot of swelling. Still can't close it all the way. Pressing heavy hurts and obviously grip work it's a no go. The ROM and pain are getting better over the past couple weeks so I'm just gonna keep doing my thing. I was already running the peptides for my elbows so it's good timing.

are you injecting into the wrist to get the finger closer?

Weight has been holding steady the last few weeks so I think I've found my new maintenance calories. If I maintain my macros and increase my workload I should be in a good spot for recomp.

perfect stay steady love the meal pic as always!

 

[ceo]

From plates or him getting all hyped and smashing his head into walls before PR attempts lol

Bros, I think both. Haha.

 

[Ohdamn]

Hey Fam,

After a little personal time away I'm back and ready to start logging again. Coming off a month of not training and missing a lot of meals so I got some making up to do. I've been consistent with the diet and training again so it's time to gear up for summer. Main goal is to lean out back to where I was before and build up some. Basically recomp for a while and see where that takes me.

Current Stack
Test 50mg ED
Oral Winstrol 40mg ED
Deca 50mg per week for my joints
2iu GH pre-bed
2mg TB500 EOD
500mcg BPC ED

The plan is to run the Winny for a month then into some EQ and Mast for the summer. I'll be titrating my test up to 400mg per week and then introduce 200mg of EQ to start. Bloodwork shortly after and adjust from there. Mast will come later in the cycle once I lean back out again. I'm fatter than I've been in decades right now so I got some work to do.

Current weight is 202lbs AM fasted.

Current macros are 330P, 80-100F, 300-350C

Training currently is a PPL Arms 4 day split but I'm going back to my upper biased bro-ish split focusing on primary and secondary muscles each day. I usually run a 5 day split but I'm toying with the idea of treating like a 4 day asymmetric program to have some spare time for summer outdoor activities. We'll see how it goes.

Here's some current pics...still a shit poser lol

View attachment 240525View attachment 240528View attachment 240535View attachment 240536View attachment 240537View attachment 240545View attachment 240546

First log update

Current Stack
Test E - 30mg ED
Winstrol - 40mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 201lbs

First real session pushing it hard again. I've been training again the last few weeks but I've been keeping the set volume a little lower than usual as I build back up. This session I hit the same volume I was pushing at the end on my Tren cycle. The weights are a fair bit lower but that's to be expected. Everything went well and I'm sorry as hell today.

Dealing with a nagging finger issue. My brothers and I were carrying a deck, I had one end and they had the other. When they hopped into the lake it messed up my grip and it slipped out. Felt a noticeable pop in my ring finger, then clicking in the knuckle joint, and a lot of swelling. Still can't close it all the way. Pressing heavy hurts and obviously grip work it's a no go. The ROM and pain are getting better over the past couple weeks so I'm just gonna keep doing my thing. I was already running the peptides for my elbows so it's good timing.

Weight has been holding steady the last few weeks so I think I've found my new maintenance calories. If I maintain my macros and increase my workload I should be in a good spot for recomp.

View attachment 242190View attachment 242191View attachment 242192View attachment 242193View attachment 242194
View attachment 242205

Great to see you back logging and training again

Thickness everywhere bro. Recomp will be amazing and Leaning out will reveal plenty!!!

 

[BeMe]

back stacking nicely @BeMe

perfect!

good tos ee you pushing hard but don think about the tren time, i think now you're next level

are you injecting into the wrist to get the finger closer?

perfect stay steady love the meal pic as always!

Naw I can't risk going anywhere near my wrist with a syringe. Its a long story but I had a pretty serious accident back in the day and my right wrist is a mess. Plus I don't have any meat there to pin even tho I'm fat right now lol. I'm just hitting my right delt

 

[BeMe]

Great to see you back logging and training again

Thickness everywhere bro. Recomp will be amazing and Leaning out will reveal plenty!!!

Thanks bro. Yea I get little glimpses of what's there in the mornings when I'm really dry. Very encouraging. This should be a good summer recomp. EQ for the first time will be interesting

 

[LevButlerov]

Naw I can't risk going anywhere near my wrist with a syringe. Its a long story but I had a pretty serious accident back in the day and my right wrist is a mess. Plus I don't have any meat there to pin even tho I'm fat right now lol. I'm just hitting my right delt

check TRT injections they have sub q pics in case you need new sites https://trtinjections.com

 

[BeMe]

Current Stack
Test E - 30mg ED
Winstrol - 50mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 200.8lbs

Bumped up the Winny to 50mg for the next week and a half in my 1 month run. Going to bring in the EQ towards the end of next week. Then I'll run some bloodwork in a few weeks and see where my e2 is at and start adjusting from there.

Sleep has been off the past few nights. I have something weird going on with my right knee when I'm trying to sleep. I get this weird shooting pain in my knee cap area that causes my leg to start flinching uncontrollably. Doesn't happen during the day at all, only at night when I'm trying to fall asleep. I've tried sleeping with my leg in all different positions but it just keeps happening and everytime it does it wakes me right up. Pain in the ass.

Training was good again. Pushing heavier volume and my body is really feeling it. My back is cooked today so tomorrow is gonna be really rough. Work has been hectic so I'm burning the candle at both ends as usual.

 

[haldencapital]

Current Stack
Test E - 30mg ED
Winstrol - 50mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 200.8lbs

Bumped up the Winny to 50mg for the next week and a half in my 1 month run. Going to bring in the EQ towards the end of next week. Then I'll run some bloodwork in a few weeks and see where my e2 is at and start adjusting from there.

Sleep has been off the past few nights. I have something weird going on with my right knee when I'm trying to sleep. I get this weird shooting pain in my knee cap area that causes my leg to start flinching uncontrollably. Doesn't happen during the day at all, only at night when I'm trying to fall asleep. I've tried sleeping with my leg in all different positions but it just keeps happening and everytime it does it wakes me right up. Pain in the ass.

Training was good again. Pushing heavier volume and my body is really feeling it. My back is cooked today so tomorrow is gonna be really rough. Work has been hectic so I'm burning the candle at both ends as usual.

View attachment 243437View attachment 243437View attachment 243438View attachment 243439View attachment 243440View attachment 243441View attachment 243447

@BeMe glad to see you back I hope you are well

 

[BeMe]

@BeMe glad to see you back I hope you are well

Thanks bro. Hoping the Winny helps get me bike fit quick cuz it's bad right now lol. Huffing and puffing on my emtb lol. Haven't even tried my regular bike yet

 

[Kopite67]

Current Stack
Test E - 30mg ED
Winstrol - 50mg ED
Deca - 50mg per week (For joints)
GH - 2iu pre-bed
TB500 - 2mg EOD
BPC500 - 500mcg ED

AM Fasted Weight - 200.8lbs

Bumped up the Winny to 50mg for the next week and a half in my 1 month run. Going to bring in the EQ towards the end of next week. Then I'll run some bloodwork in a few weeks and see where my e2 is at and start adjusting from there.

Sleep has been off the past few nights. I have something weird going on with my right knee when I'm trying to sleep. I get this weird shooting pain in my knee cap area that causes my leg to start flinching uncontrollably. Doesn't happen during the day at all, only at night when I'm trying to fall asleep. I've tried sleeping with my leg in all different positions but it just keeps happening and everytime it does it wakes me right up. Pain in the ass.

Training was good again. Pushing heavier volume and my body is really feeling it. My back is cooked today so tomorrow is gonna be really rough. Work has been hectic so I'm burning the candle at both ends as usual.

View attachment 243437View attachment 243437View attachment 243438View attachment 243439View attachment 243440View attachment 243441View attachment 243447

Good to see some things never change and you still use double wick's on your candles
Great to see you are back training again, though that knee thing is weird. Couldn't even guess what that is.
Personally love the Eq. Let us know how that runs for you. Even a little food porn, sooo happy

 

[toddthelineman]

causes my leg to start flinching uncontrollably.

It’s it really painful? Or is it More of a phantom sensation and you’re having RLS from low dopamine still recovering from the tren?