Approved Log My 2025 IFBB Pre-Prep and Competition Log

[BookerTNY]

Good to see you with the posing routine. Very inspirational, my man.

Legs. Look huge.

 

[Ulter]

Thanks for dropping some pictures.
You are truly the whole for sure. Nice motivation for all.

 

[zedhed]

Good to see you back with an update.

It's been a minute.

 

[Shrine]

Definitely keep updating us man. We love to see your progression. It's definitely looking good.

 

[Zyglamail]

That is a hell of a cycle, you're doing.

test, primo and masteron are on point!

 

[RoySimpson]

Another update for the log—things are moving fast now!

Currently sitting at 136kg (299lbs), which is a bit of a drop from last check ins on the forum. I won’t lie, wasn’t too stoked about it at first, but GH has been out for the past two weeks while waiting on a restock from Sassy. Definitely lost some fluid and fullness during that time, but the good news is I’m visually tightening back up. My latest check-ins are looking much drier, harder, and fuller again, so we’re trending in the right direction. Legs are a touch flat from not training them for a couple of weeks, but separation is there, and I know they’ll pop right back once I’m back into them.

Prep is just around the corner now, and I’m getting beyond excited. Every session lately has been absolutely insane—feeling strong as an ox and full as a house. Pumps have been outrageous, and I’ve been hitting PBs across the board, even if some are just small progressions. Strength is climbing steadily, and everything is starting to come together.

Coach just updated the cycle two days ago:

• Testosterone Enanthate – 693mg/week
• Masteron Enanthate – 910mg/week
• Primobolan Enanthate – 1190mg/week

(Slightly random numbers due to daily injection frequency.)

This is nearly 100mg higher test than I’ve ever run before and a full 1000mg total over my biggest previous cycle, so I’m extremely keen to see how things respond as everything builds up to peak plasma over the coming weeks. The next phase is going to be very interesting, and I’m ready to push hard to make the most of it.

Apologies for the level of posting inconsistency, things in the personal life have been hectic and the coaching business is taking off so trying to manage many a variable at once and wasn't feeling the greatest about my physique when the GH dropped out

Will drop some training sessions and check-in shots below—keen to hear everyone’s thoughts!

@PassveHulk Bro, 136kg is still massive! Yeah, GH can definitely affect fullness, but sounds like you're drying out and getting tighter, which is key for prep. Legs will come back, no doubt. Those cycle numbers are insane! You're gonna be a monster! PBs across the board, that's what we like to hear! Keep pushing, bro, sounds like prep is gonna be epic! Life gets hectic, we get it. Just keep that focus and grind on! Looking forward to seeing those check-in shots!

 

[ballin2504]

Another update for the log—things are moving fast now!

Currently sitting at 136kg (299lbs), which is a bit of a drop from last check ins on the forum. I won’t lie, wasn’t too stoked about it at first, but GH has been out for the past two weeks while waiting on a restock from Sassy. Definitely lost some fluid and fullness during that time, but the good news is I’m visually tightening back up. My latest check-ins are looking much drier, harder, and fuller again, so we’re trending in the right direction. Legs are a touch flat from not training them for a couple of weeks, but separation is there, and I know they’ll pop right back once I’m back into them.

Prep is just around the corner now, and I’m getting beyond excited. Every session lately has been absolutely insane—feeling strong as an ox and full as a house. Pumps have been outrageous, and I’ve been hitting PBs across the board, even if some are just small progressions. Strength is climbing steadily, and everything is starting to come together.

Coach just updated the cycle two days ago:

• Testosterone Enanthate – 693mg/week
• Masteron Enanthate – 910mg/week
• Primobolan Enanthate – 1190mg/week

(Slightly random numbers due to daily injection frequency.)

This is nearly 100mg higher test than I’ve ever run before and a full 1000mg total over my biggest previous cycle, so I’m extremely keen to see how things respond as everything builds up to peak plasma over the coming weeks. The next phase is going to be very interesting, and I’m ready to push hard to make the most of it.

Apologies for the level of posting inconsistency, things in the personal life have been hectic and the coaching business is taking off so trying to manage many a variable at once and wasn't feeling the greatest about my physique when the GH dropped out

Will drop some training sessions and check-in shots below—keen to hear everyone’s thoughts!

@PassiveHulk looking great man. That’s cycle will definitely put it on ya.

 

[Juiceypumba]

Nice log brother! Keen to follow this one especially when coming into prep I’ve seen some of your training and you definitely know what you’re doing

 

[Oracle911]

Some Test and Primo dropped from @Sassy's Pharmaceuticals ! Looking beautiful! I've also got some Lantus that arrived yesterday too so rolling insulin back in will be phenomenal I'm super excited

dont think you ordered enough, double it then quadriple it said it before say it again, your a monster lad

 

[PassiveHulk]

You are looking Fantastic look at all that geared beautiful

Thank you legend! Isn't it fkn beautiful ahhahaha

smooth primo is rare glad to see it bro

Yeah man it's beautiful haha

Shit 400mg of primo pip sucked i could not imagine going higher!

Honestly bro, I'm pinning 0.85ml of just primo every day and it's super manageable, it's a little tight and sore the next day but that's it

Let's see some training pics too

Will do bro!

Bros. That's definitely the way you hit the training. Great job on this.

Thank you bro! Training feeling amazing

wow big dosing. almost 3 grams of gear. you are a beast!

Yeah bro this is WAY the highest I've ever gone, it's an insane feeling tbh I feel wild in the gym

Good to see you with the posing routine. Very inspirational, my man.

Legs. Look huge.

Thank you so much bro! I love the posing element as well but need to practice more

Thanks for dropping some pictures.
You are truly the whole for sure. Nice motivation for all.

Thank you legend! Trying to build a very complete physique I think I've managed to fill most gaps, can definitely do with more hamstring and chest but nothing is lagging too badly anymore!

Good to see you back with an update.

It's been a minute.

Thank you bro! Will be trying to keep on here more frequently

Definitely keep updating us man. We love to see your progression. It's definitely looking good.

Thank you bro I will!

That is a hell of a cycle, you're doing.

test, primo and masteron are on point!

It feels wild hahaha I've used tren/anadrol/halotestin etc all the compounds and nothing feels like this, pure mg has me feeling so strong in the gym

@PassveHulk Bro, 136kg is still massive! Yeah, GH can definitely affect fullness, but sounds like you're drying out and getting tighter, which is key for prep. Legs will come back, no doubt. Those cycle numbers are insane! You're gonna be a monster! PBs across the board, that's what we like to hear! Keep pushing, bro, sounds like prep is gonna be epic! Life gets hectic, we get it. Just keep that focus and grind on! Looking forward to seeing those check-in shots!

Thank you bro! Just feeling a little on the flat side as I am extremely sensitive to GH and 2-4iu can shift 5+kg on my frame of just fullness and I love that full as a house look but definitely better like this for starting prep. I cannot wait to get stuck into prep bro! I'll keep you all updated

@PassiveHulk looking great man. That’s cycle will definitely put it on ya.

Thank you bro! It already is hahahaha it's crazy I've never felt anything like this before

Nice log brother! Keen to follow this one especially when coming into prep I’ve seen some of your training and you definitely know what you’re doing

Thank you so much brother! I'm keen to keep you all updated. I think I've definitely found what works best for me!

dont think you ordered enough, double it then quadriple it said it before say it again, your a monster lad

Oh mate don't tell me that @Sassy's Pharmaceuticals .... load me up

 

[PassiveHulk]

Couple pics from legs today.

Session Went as follows

Adductors (need a gympin lol)
142.5 x 20
142.5 x 17

Lying Hamstring Curl
81 x 17 (undershot strength here - supposed to be a 12-15)
88 x 11

Leg press
9pps x 11
8.5pps x 9

Seated leg curl
121 x 12
110 x 10

Leg extension
142 x 12
supposed to be a second set here but couldn't complete as started feeling extremely sick and I bitched out hahaha

 

[PassiveHulk]

Weekend Check-In Update​

Sitting just shy of 137kg, so up a few hundred grams this week. Coach is happy, but I’m still battling some nausea, which is making it hard as fuck to get food in and affecting training a bit. Regardless of that, I am so happy with how the back shots particularly are coming together, back is improving very rapidly. Thank you once again to the massive legend @Sassy's Pharmaceuticals for sponsoring my GAINS!

I took a few days off insulin, and felt noticeably better, so we’re now checking if electrolyte balance is the issue. Adding more potassium and magnesium, driving potassium up to 4000mg to also help with BP, which has been creeping up slightly. Will monitor how things respond over the next week.

Cycle (No Adjustments This Week)​

• Testosterone Enanthate – 693mg/week
• Primobolan Enanthate – 1190mg/week
• Masteron Enanthate – 910mg/week

Current Diet Breakdown​

Training Day: 6420 kcal

• Protein: 330g
• Carbs: 1050g
• Fats: 100g

Rest Day: 5820 kcal

• Protein: 330g
• Carbs: 900g
• Fats: 100g

Training Split​

• Monday: Legs
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Back & Hamstrings
• Friday: Chest & Delts
• Saturday: Arms & Rear Delts
• Sunday: Rest

Gearing up for another big week—keen to see how things feel once electrolytes are dialed in and we will continue to walk insulin back up until we encounter any nausea. Will keep updates coming!

 

[Npcclassicphysique champ]

Yeah man it's beautiful haha

beauty big time bro

 

[Oracle911]

Weekend Check-In Update​

Sitting just shy of 137kg, so up a few hundred grams this week. Coach is happy, but I’m still battling some nausea, which is making it hard as fuck to get food in and affecting training a bit. Regardless of that, I am so happy with how the back shots particularly are coming together, back is improving very rapidly. Thank you once again to the massive legend @Sassy's Pharmaceuticals for sponsoring my GAINS!

I took a few days off insulin, and felt noticeably better, so we’re now checking if electrolyte balance is the issue. Adding more potassium and magnesium, driving potassium up to 4000mg to also help with BP, which has been creeping up slightly. Will monitor how things respond over the next week.

Cycle (No Adjustments This Week)​

• Testosterone Enanthate – 693mg/week
• Primobolan Enanthate – 1190mg/week
• Masteron Enanthate – 910mg/week

Current Diet Breakdown​

Training Day: 6420 kcal

• Protein: 330g
• Carbs: 1050g
• Fats: 100g

Rest Day: 5820 kcal

• Protein: 330g
• Carbs: 900g
• Fats: 100g

Training Split​

• Monday: Legs
• Tuesday: Chest & Arms
• Wednesday: Rest
• Thursday: Back & Hamstrings
• Friday: Chest & Delts
• Saturday: Arms & Rear Delts
• Sunday: Rest

Gearing up for another big week—keen to see how things feel once electrolytes are dialed in and we will continue to walk insulin back up until we encounter any nausea. Will keep updates coming!

thick as shit brother absolute unit, sorry for the stupid question, do you check your bg? only asking as your carbs are so high haha

 

[Avitoholis]

Inspiring log - well done bro. I’ll be watching as you continue to progress.

 

[PassiveHulk]

thick as shit brother absolute unit, sorry for the stupid question, do you check your bg? only asking as your carbs are so high haha

Hey brother not a stupid question at all! Always feel free to ask anything I am a completely open book. I sure do my friend, I have always had astoundingly good BG control even on GH, last fasted readings I've taken have been 3.2, 3.7 and 3.6, generally trend on the lower side and fasting insulin levels on last round of blood tests was like 22 from memory.

Inspiring log - well done bro. I’ll be watching as you continue to progress.

Thank you legend! I appreciate the support

 

[Oracle911]

Hey brother not a stupid question at all! Always feel free to ask anything I am a completely open book. I sure do my friend, I have always had astoundingly good BG control even on GH, last fasted readings I've taken have been 3.2, 3.7 and 3.6, generally trend on the lower side and fasting insulin levels on last round of blood tests was like 22 from memory.


Thank you legend! I appreciate the support

amazing man, that is crazy impressive for your size as well! just as my food goes up ive been more interested with how other peoples bg run especially with gh etc, looking great

 

[PassiveHulk]

amazing man, that is crazy impressive for your size as well! just as my food goes up ive been more interested with how other peoples bg run especially with gh etc, looking great

Thank you brother honestly just genetically seem to be able to handle higher food, I actually went hypo a few times during prep without any insulin haha
I do like to maintain 1500mg berberine in long courses of 20+ weeks followed by small breaks where I will either utilise metformin or take a break from any insulin sensitisers if food isn't too high

 

[PassiveHulk]

Prep Update – Week 2​

Apologies for the late update—it’s been a hectic few weeks! We're now into Week 2 of prep, as coach and I decided to kick things off early. Feeling good about the decision and already seeing momentum build. These check-in pics are from Saturday this week.

Cycle Adjustments​

We’ve made a few changes to the drug protocol heading into prep:

• Testosterone Enanthate: 700mg/week
• Primobolan Enanthate: 1200mg/week
• Equipoise (EQ): 900mg/week (swapped in as I ran out of Masteron and Sassy was out—keen to trial EQ)
• Rapid Insulin: 10iu pre-training
• Growth Hormone: 2iu pre-bed (starting tonight, will increase to 4iu over the next few days—likely to gain a few kilos from this, so curious to see next week’s check-ins)

Current Bodyweight​

• 139.3kg (fasted)

Nutrition Overview​

I’ll post a full day of eating soon, but here’s the macro breakdown for now:
Training Days:

• Calories: 5885
• Protein: 330g
• Carbs: 950g
• Fats: 85g

Rest Days:

• Calories: 5440
• Protein: 330g
• Carbs: 850g
• Fats: 80g

Cardio​

• 60 minutes per week, split into two 30-minute fasted sessions on:
  • Wednesday (Rest Day)
  • Sunday (Rest Day)

Training Split​

• Monday: Legs
• Tuesday: Push & Arms
• Wednesday: Rest
• Thursday: Pull & Hamstrings
• Friday: Push
• Saturday: Shoulders & Arms
• Sunday: Rest

I'm feeling really driven going into this prep. I genuinely believe we can bring something impressive to the stage this year—if everything runs smoothly and I can grow into the early weeks, this could be a very special season. Excited to keep pushing and dial things in. Will keep everyone updated!

 

[LevButlerov]

Prep Update – Week 2​

Apologies for the late update—it’s been a hectic few weeks! We're now into Week 2 of prep, as coach and I decided to kick things off early. Feeling good about the decision and already seeing momentum build. These check-in pics are from Saturday this week.

Cycle Adjustments​

We’ve made a few changes to the drug protocol heading into prep:

• Testosterone Enanthate: 700mg/week
• Primobolan Enanthate: 1200mg/week
• Equipoise (EQ): 900mg/week (swapped in as I ran out of Masteron and Sassy was out—keen to trial EQ)
• Rapid Insulin: 10iu pre-training
• Growth Hormone: 2iu pre-bed (starting tonight, will increase to 4iu over the next few days—likely to gain a few kilos from this, so curious to see next week’s check-ins)

Current Bodyweight​

• 139.3kg (fasted)

Nutrition Overview​

I’ll post a full day of eating soon, but here’s the macro breakdown for now:
Training Days:

• Calories: 5885
• Protein: 330g
• Carbs: 950g
• Fats: 85g

Rest Days:

• Calories: 5440
• Protein: 330g
• Carbs: 850g
• Fats: 80g

Cardio​

• 60 minutes per week, split into two 30-minute fasted sessionson:
  
  • Wednesday (Rest Day)
  • Sunday (Rest Day)

Training Split​

• Monday: Legs
• Tuesday: Push & Arms
• Wednesday: Rest
• Thursday: Pull & Hamstrings
• Friday: Push
• Saturday: Shoulders & Arms
• Sunday: Rest

I'm feeling really driven going into this prep. I genuinely believe we can bring something impressive to the stage this year—if everything runs smoothly and I can grow into the early weeks, this could be a very special season. Excited to keep pushing and dial things in. Will keep everyone updated!

You look amazing in the pictures, really good double BI there @PassiveHulk but 900mgs of equipoise how you feeling? any anxiety?