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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My first LOG Testosterone-Primobolan-Trenbolone

Food, looks terrific. Nice work. I like the food prep.
 
Hey guys, hope everyone has had a good week.
Solid week so far, diet been dialed. Training was good, had a weird moment Tuesday with a bit of a dizzy spell so only did half a session, haven't felt that again since.

Updates below from a couple of my training sessions.

(Monday)Legs

Single leg standing Hammy curl
10-12 x 3

Adductors
10-15 x 3

Leg Ext

10-12 x 2
15-20 x 1

Pendulum Squats
8-10 x 2
12-15 x 1

Single Leg, Leg press
10-12 x 2 DC

Glutes on 45 Back Ext (Weighted)
10-15 x 3

(Tuesday) Pull

Lat Pull through
10-15 x 3

Chest supported T-Bar Row
8-10 x 2
12-15 x 1

Underhand Lat Pulldown
8-10 x 2
12-15 x 1

Single arm Plate loaded Row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB Preacher Curl
10-15 x 3

Seated D-handle face away bicep curl
10-15 x 3

A couple of pics below, no real changes. Decided to shave my legs just to see the result of the cut. Apart from being very white i think they look a lot better.

Massive shout out again to @Raptor Labs , Best gear, advice and support going around, very glad to be on the team.

look forward to hearing the feedback and advice.
@Mini Hulk damn brother the vascularity and grainy look is awesome!
 
Thanks heaps bro! Not sure you’ll ever see me on stage, but it’s a privilege getting to log for you 🙏
You can step on stage for sure with your look :D
 
I think it would take a lot more dedication and time than I have to spare. But thanks for the compliment bro 💪
Even with less dedication, you can get the feel for the stage. :D
 
Hey guys, hope everyone has had a good week.
Solid week so far, diet been dialed. Training was good, had a weird moment Tuesday with a bit of a dizzy spell so only did half a session, haven't felt that again since.

Updates below from a couple of my training sessions.

(Monday)Legs

Single leg standing Hammy curl
10-12 x 3

Adductors
10-15 x 3

Leg Ext
10-12 x 2
15-20 x 1

Pendulum Squats
8-10 x 2
12-15 x 1

Single Leg, Leg press
10-12 x 2 DC

Glutes on 45 Back Ext (Weighted)
10-15 x 3

(Tuesday) Pull

Lat Pull through
10-15 x 3

Chest supported T-Bar Row
8-10 x 2
12-15 x 1

Underhand Lat Pulldown
8-10 x 2
12-15 x 1

Single arm Plate loaded Row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB Preacher Curl
10-15 x 3

Seated D-handle face away bicep curl
10-15 x 3

A couple of pics below, no real changes. Decided to shave my legs just to see the result of the cut. Apart from being very white i think they look a lot better.

Massive shout out again to @Raptor Labs , Best gear, advice and support going around, very glad to be on the team.

look forward to hearing the feedback and advice.
@minih
Hey guys, hope everyone has had a good week.
Solid week so far, diet been dialed. Training was good, had a weird moment Tuesday with a bit of a dizzy spell so only did half a session, haven't felt that again since.

Updates below from a couple of my training sessions.

(Monday)Legs

Single leg standing Hammy curl
10-12 x 3

Adductors
10-15 x 3

Leg Ext
10-12 x 2
15-20 x 1

Pendulum Squats
8-10 x 2
12-15 x 1

Single Leg, Leg press
10-12 x 2 DC

Glutes on 45 Back Ext (Weighted)
10-15 x 3

(Tuesday) Pull

Lat Pull through
10-15 x 3

Chest supported T-Bar Row
8-10 x 2
12-15 x 1

Underhand Lat Pulldown
8-10 x 2
12-15 x 1

Single arm Plate loaded Row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB Preacher Curl
10-15 x 3

Seated D-handle face away bicep curl
10-15 x 3

A couple of pics below, no real changes. Decided to shave my legs just to see the result of the cut. Apart from being very white i think they look a lot better.

Massive shout out again to @Raptor Labs , Best gear, advice and support going around, very glad to be on the team.

look forward to hearing the feedback and advice.
@Mini Hulk looking jacked bro!
 
Hey guys, hope everyone has smashed the week!

Nothing changed too much for me since last update. Still cruising on 250MG Test only, although i have noticed some sides creeping in so got bloods done this morning just to see what my E2 is doing as i aromatize quite heavily. Weight is up a little since increasing food, weighed in at 83.6Kg this morning. Keeping food the same for this week.

I do want to ask peoples opinions on their go to cycle for a bulk/Push phase?

Some photos below, not much has changed in my eyes.
 

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Hey guys, hope everyone has smashed the week!

Nothing changed too much for me since last update. Still cruising on 250MG Test only, although i have noticed some sides creeping in so got bloods done this morning just to see what my E2 is doing as i aromatize quite heavily. Weight is up a little since increasing food, weighed in at 83.6Kg this morning. Keeping food the same for this week.

I do want to ask peoples opinions on their go to cycle for a bulk/Push phase?

Some photos below, not much has changed in my eyes.
You look great on this low dose. @Mini Hulk 250mgs test and you already jacked! For the bulk, up your testosterone to 500mgs/week and add 200mgs equipoise, its all going to be in the FOOD imo. @Pigsy
 
looks good man, you are muscular and big
 
You look great on this low dose. @Mini Hulk 250mgs test and you already jacked! For the bulk, up your testosterone to 500mgs/week and add 200mgs equipoise, its all going to be in the FOOD imo. @Pigsy
Most gaining phases, food is the main driver, as with gut health to absorb all the nutrients.
 
Most gaining phases, food is the main driver, as with gut health to absorb all the nutrients.
Food is #1 I fully agree. :D
 
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