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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My first LOG Testosterone-Primobolan-Trenbolone

Hey guys, thanks heaps for all the messages.

Caught up with my coach this morning, very good last week of my cut. down 600G and 2.5MM pinch. So the plan from here is to up calories a little bit (up to 2500) and drop back to TRT dose for around 4-6, depending on bloods. I want to be as healthy as i can before starting a big push. Also wanting advice on what cycle you would recommend for my push phase. Ive kept it basic so far being test/mast/primo. I think i would like to try NPP or EQ. I was originally going to get bloods on Monday however we are going to push that back a couple of weeks.

Below are a couple of photos from this week. I really feel i made the most of this cut, i feel just as big and a lot learner/vascular. Legs have also grown a lot. I will try find some before photos later today for a reference point.

Keep the comments and advice coming. Appreciate the feedback.
Amazing abs, amazing legs, your coach is really working with you. @Mini Hulk one of the best bodies. Looking forward to your updates.
 
How many KGs you down between the first set of photos and the last?

You’re looking great!
Since starting this log I’ve only lost around 2kg, I started this towards the end of my cut. Kept getting leaner tough even with little weight loss.

Cut finished now so I’m excited to see how far we can take a big push

Thanks bro!! Appreciate it
 
Since starting this log I’ve only lost around 2kg, I started this towards the end of my cut. Kept getting leaner tough even with little weight loss.

Cut finished now so I’m excited to see how far we can take a big push

Thanks bro!! Appreciate it
That’s awesome

Your BF % looks very similar to mine presently, so I was curious (starting pics anyway) I estimated I’d have about another 3-5kgs to lose before abs are visible like yours! Ahhh doesn’t feel so far out of reach now 😂

Thanks for the reply, greatly appreciated!

Out of curiosity, who is your coach??
 
How many KGs you down between the first set of photos and the last?

You’re looking great!

That’s awesome

Your BF % looks very similar to mine presently, so I was curious (starting pics anyway) I estimated I’d have about another 3-5kgs to lose before abs are visible like yours! Ahhh doesn’t feel so far out of reach now 😂

Thanks for the reply, greatly appreciated!

Out of curiosity, who is your coach??
I live in Australia and have a local coach mate, he’s not on the forums.

You’d be surprised how quickly the abs come as you get leaner. I’ll check out your log bro. Keen to see!
 
I live in Australia and have a local coach mate, he’s not on the forums.

You’d be surprised how quickly the abs come as you get leaner. I’ll check out your log bro. Keen to see!
Me too! Just moved to S.A. for work 💀😂 a regretful decision atm the house we got doesn’t have a working AC 🤌🤦🏻‍♂️🤣

fkn dying in this heat 😂
 
Me too! Just moved to S.A. for work 💀😂 a regretful decision atm the house we got doesn’t have a working AC 🤌🤦🏻‍♂️🤣

fkn dying in this heat 😂
No working AC and I was reading other logs its like over 100 F there! HOW?! :eek:
 
Didn’t check it when doing the inspection 😔 was just in a rush to find something

Silly me 😂
Rental yeah? Surely the agent will get it sorted
 
Hey guys, A quick update.

Dropped back to Testosterone only at the moment (250MG) Pinning 5 days a week. Feels so much better not pinning so much oil. New training block this week, ill put my pull session below.

Slightly more food. Up to 2500 Calories from 2200 so thats nice. Even with more food my weight has kept coming down the last few days. 81.8KG this morning. Feeling very small

Ill see coach tomorrow and start planning for the push phase cycle so i can get organized.

Pull session as follows

Lat pull through
10-15 x 3

Chest supported T-Bar row
8-10 x 2
12-15 x 1

Plate loaded underhand pulldown
8-10 x 2
12-15 x 1

Single arm plate loaded row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB preacher
10-15 x 3

Seated D Handle face away curls
10-15 x 3

Some pics from last nights session attached, as well as the dinner ive been eating for the past 12 months, just changed up serving size.

Keep the suggestions and questions coming. If you want to see/know anything please reach out.
 

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Hey guys, A quick update.

Dropped back to Testosterone only at the moment (250MG) Pinning 5 days a week. Feels so much better not pinning so much oil. New training block this week, ill put my pull session below.

Slightly more food. Up to 2500 Calories from 2200 so thats nice. Even with more food my weight has kept coming down the last few days. 81.8KG this morning. Feeling very small

Ill see coach tomorrow and start planning for the push phase cycle so i can get organized.

Pull session as follows

Lat pull through
10-15 x 3

Chest supported T-Bar row
8-10 x 2
12-15 x 1

Plate loaded underhand pulldown
8-10 x 2
12-15 x 1

Single arm plate loaded row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB preacher
10-15 x 3

Seated D Handle face away curls
10-15 x 3

Some pics from last nights session attached, as well as the dinner ive been eating for the past 12 months, just changed up serving size.

Keep the suggestions and questions coming. If you want to see/know anything please reach out.
Looking absolutely PEELED!
 
Hey guys, A quick update.

Dropped back to Testosterone only at the moment (250MG) Pinning 5 days a week. Feels so much better not pinning so much oil. New training block this week, ill put my pull session below.

Slightly more food. Up to 2500 Calories from 2200 so thats nice. Even with more food my weight has kept coming down the last few days. 81.8KG this morning. Feeling very small

Ill see coach tomorrow and start planning for the push phase cycle so i can get organized.

Pull session as follows

Lat pull through
10-15 x 3

Chest supported T-Bar row
8-10 x 2
12-15 x 1

Plate loaded underhand pulldown
8-10 x 2
12-15 x 1

Single arm plate loaded row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB preacher
10-15 x 3

Seated D Handle face away curls
10-15 x 3

Some pics from last nights session attached, as well as the dinner ive been eating for the past 12 months, just changed up serving size.

Keep the suggestions and questions coming. If you want to see/know anything please reach out.
PEELED TO THE BONE bro i agree with the thoughts lol ;)
 
Those abs are absolutely rock hard amazing
 
Hey guys, A quick update.

Dropped back to Testosterone only at the moment (250MG) Pinning 5 days a week. Feels so much better not pinning so much oil. New training block this week, ill put my pull session below.

Slightly more food. Up to 2500 Calories from 2200 so thats nice. Even with more food my weight has kept coming down the last few days. 81.8KG this morning. Feeling very small

Ill see coach tomorrow and start planning for the push phase cycle so i can get organized.

Pull session as follows

Lat pull through
10-15 x 3

Chest supported T-Bar row
8-10 x 2
12-15 x 1

Plate loaded underhand pulldown
8-10 x 2
12-15 x 1

Single arm plate loaded row
10-12 x 3

Shrugs on cable row
10-15 x 3

Single arm DB preacher
10-15 x 3

Seated D Handle face away curls
10-15 x 3

Some pics from last nights session attached, as well as the dinner ive been eating for the past 12 months, just changed up serving size.

Keep the suggestions and questions coming. If you want to see/know anything please reach out.
As much as I like the strength etc on cycle I do feel better overall on just 200mg a week
 
Bros You are looking ripped and huge, keep up the good work.
 
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