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Antidepressants are helping no one, my experience they make the situation worse, good you're off.
100 percent. People could see the change in me. I was like a zombie. I may of experienced less lows but I never got and highs.Antidepressants are helping no one, my experience they make the situation worse, good you're off.
Drs are quick to hand these out. Secret needs to be looked into lifestyle changes not medication
Seems they really mess up the dopamine and seratonin in the brain thats the issue.
Honestly think Tren is less damaging haha
Actually thats a fact. I believe most tren sides come from being unprepared for sides.
Trenbolone mitigation is like this:
- small doses EOD microdosing
- using organ liver cycle support like n2guard or something you have local
- using cardio support like cardarine gw
- medium carbs medium protein diet
- minimum 1 hour at the gym with 40min cardio
- balance with another steroid like testosterone
- use anti-prolactin aids like dostinex (cabergoline)
Yeh bro, pretty on top of the Tren with those dot points, I meant the sides of antidepressants worse on my brain than tren is.
Clean eating and Cardarine really helped keep Tren sides down for me. Also did daily morning fasted cardio.
@Trenhead3cc looking good bro!Here is a 12 month comparison photo
I had 5 years off fitness and gym, developed depression and borderline alcoholism
I’m angry daily at myself for wasting those years, but I’m also so grateful and happy to have found my way again both through my local friends, my online sponsor and team. Along with the wider community on EF and Evo
Onwards and upwards now. We aren’t stopping
this is well said, trenbolone is the new antidepressant bro
I'm telling my wife this.this is well said, trenbolone is the new antidepressant bro
Can agree to this !
Back to work tomorrow , and back to my 6am workouts.
Had 3 weeks off work with the family and been fitting in the sessions where I can, look forward to getting some structure back.
Had 3 weeks off work with the family and been fitting in the sessions where I can, look forward to getting some structure back.
dont tell her bro , just pin it and look happyI'm telling my wife this.
@RoidRageWife dont look sorry I had to bro @RoidRage69
In 6am
Out 650am
Note - some lower back pain
4-5hours shit sleep. Fasted
Will hit legs again with squats later in the week just had to get in a workout despite the lack of sleep and lower back pain
Leg extensions matrix
39kg x 20
66kg x 16
86kg x 12
86kg x 12
86kg x 10
Prone leg curl
36kg x 18
50kg x 12
50kg x 12
50kg x 11
Precor hack squat
60kg x 18
100kg x 12
100kg x 10
100kg x 9
Standing calf raises
125kg x 20
125kg x 18
125kg x 14
125kg x 12
Out 650am
Note - some lower back pain
4-5hours shit sleep. Fasted
Will hit legs again with squats later in the week just had to get in a workout despite the lack of sleep and lower back pain
Leg extensions matrix
39kg x 20
66kg x 16
86kg x 12
86kg x 12
86kg x 10
Prone leg curl
36kg x 18
50kg x 12
50kg x 12
50kg x 11
Precor hack squat
60kg x 18
100kg x 12
100kg x 10
100kg x 9
Standing calf raises
125kg x 20
125kg x 18
125kg x 14
125kg x 12
Still a decent workout though bro! Stiff gig on the back mate, I had similar thing coming into Christmas that slowed me down. Do what you can bro without aggregating it further.
Bloods from the test on 5th December
At the time - bigboylabs
500 test per week
400 eq per week
400 primo per week
Rather than send everything through.
e2 at 51
My full bloods examination were all in range
Lipids were a bit shit but an improvement from last cycle , on better cycle supports - these are very important .
At the time - bigboylabs
500 test per week
400 eq per week
400 primo per week
Rather than send everything through.
e2 at 51
My full bloods examination were all in range
Lipids were a bit shit but an improvement from last cycle , on better cycle supports - these are very important .
Attachments
Chest training
Quicker session this morning
Ran out of time.
Dropped the tbol out of the cycle. Lasted 4.5 weeks . Just giving the liver a break with the added tren feeling now somewhat saturated.
Tren E added at Xmas.
Chest flys decline standing - back supported
25kg x 12
25kg x 12
25kg x 18
35kg x 14
35kg x 13
Incline smith bench
50kg x 16
70kg x 12
80kg x 9
80kg x 7
50kg x 12
standing incline front raises palms up - cable. Standing far forward weight starting behind you (weight per side)
11.25kg x 12
11.25kg x 12
11.25kg x 12
11.25kg x 10
Decline cable press
Weight per side
21.25kg x 16
21.25kg x 12
21.25kg x 12
21.25kg x 11
Quicker session this morning
Ran out of time.
Dropped the tbol out of the cycle. Lasted 4.5 weeks . Just giving the liver a break with the added tren feeling now somewhat saturated.
Tren E added at Xmas.
Chest flys decline standing - back supported
25kg x 12
25kg x 12
25kg x 18
35kg x 14
35kg x 13
Incline smith bench
50kg x 16
70kg x 12
80kg x 9
80kg x 7
50kg x 12
standing incline front raises palms up - cable. Standing far forward weight starting behind you (weight per side)
11.25kg x 12
11.25kg x 12
11.25kg x 12
11.25kg x 10
Decline cable press
Weight per side
21.25kg x 16
21.25kg x 12
21.25kg x 12
21.25kg x 11
do you have the full bloods to share please bro? just blur personal info @Trenhead3cc
