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Veteran Log Sustanon Trenomast Deca Dbol Cycle Journal

@Fusion Canada TOUCHDOWN!!!

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Ulter said:
that is a good alpha meal if you ask me. i'm glad you are doing that. gotta make sure we keep up appearances on here @HarleyGuy
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Yessir, 2026 log is starting up soon just waiting for all gear and dialing in announcement of macros and new training with fasting.
 
HarleyGuy said:
Well hell, now you know you can add some good ol' GH to that KLOW blend and know you're good to go.

KLOW is what was mixed in my GH blend experiment if you noticed that.
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That is interesting mixing the two together like that.
 
Let’s LIFT!!!! Whole new routine and diet coming for 2026. Switched gyms too … 24 hours open let’s go!

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HarleyGuy said:
Let’s LIFT!!!! Whole new routine and diet coming for 2026. Switched gyms too … 24 hours open let’s go!

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LETS FUCKING GO!! You viking badass, I would jump into battle from any bow of any boat with you bro!! Let’s Fucking go!!
 
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I’m actually watching Vikings as I eat this too! LOL. Amazing TV show I can binge it for a week!

1.08kg of flank with Parmesan cheese (just finished 4 red peppers too) and a head of Romaine lettuce.
 
HarleyGuy said:
View attachment 156110
I’m actually watching Vikings as I eat this too! LOL. Amazing TV show I can binge it for a week!

1.08kg of flank with Parmesan cheese (just finished 4 red peppers too) and a head of Romaine lettuce.
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Brooooooo that looks good!!
I love Vikings! Viking Valhalla on Netflix is good too
 
stevesmi said:
ah okay. it was either 5:30pm or AM. but considering how empty i guessed AM.
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That's why I joined this one. 24 hours and a small relatively empty gym most of the time. But early morning cardio 5-6am is the plan. Last night was 5:30pm
 
HarleyGuy said:
Let’s LIFT!!!! Whole new routine and diet coming for 2026. Switched gyms too … 24 hours open let’s go!

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Bros, you lookin' tough with that hat and all those tattoos. You look like you goin' to war. They allow any black dudes in your gym? Or do you guys hate them? @HarleyGuy
 
HarleyGuy said:
View attachment 156110
I’m actually watching Vikings as I eat this too! LOL. Amazing TV show I can binge it for a week!

1.08kg of flank with Parmesan cheese (just finished 4 red peppers too) and a head of Romaine lettuce.
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You certainly look fantastic with this food. @HarleyGuy I'm a big fan of Parmesan cheese. It tastes really nice on anything.
 
ceo said:
Bros, you lookin' tough with that hat and all those tattoos. You look like you goin' to war. They allow any black dudes in your gym? Or do you guys hate them? @HarleyGuy
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I don't look for colour I look for any BBC, even on the crackers and ese's!
 
HarleyGuy said:
View attachment 156110
I’m actually watching Vikings as I eat this too! LOL. Amazing TV show I can binge it for a week!

1.08kg of flank with Parmesan cheese (just finished 4 red peppers too) and a head of Romaine lettuce.
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@HarleyGuy that is a good alpha meal. there is hope for you after all. just wish you didn't have all those tats
 
HarleyGuy said:
View attachment 156110
I’m actually watching Vikings as I eat this too! LOL. Amazing TV show I can binge it for a week!

1.08kg of flank with Parmesan cheese (just finished 4 red peppers too) and a head of Romaine lettuce.
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vikings ? you sound like sort of a dork. i am not into those geeky shows. @HarleyGuy
 
2Thick said:
vikings ? you sound like sort of a dork. i am not into those geeky shows. @HarleyGuy
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Anything with blood and revenge is good for me plus HarleyGirl loves it so it’s one of those rare shows for us as a couple.

I do have a geeky side for sure. Before police or military secondment I was M.Sc math/physics LOL.
 
HarleyGuy said:
Anything with blood and revenge is good for me plus HarleyGirl loves it so it’s one of those rare shows for us as a couple.

I do have a geeky side for sure. Before police or military secondment I was M.Sc math/physics LOL.
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Nothing wrong with that. I bet you're one of those Lord of the Rings people too that plays Dungeons and Dragons. Haha.
 
2Thick said:
Nothing wrong with that. I bet you're one of those Lord of the Rings people too that plays Dungeons and Dragons. Haha.
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Hahahahaha I wouldn’t be able to play that I’d just destroy the whole empire as my first move.
 
Ulter said:
I'm not down with that at all. My daughter one time brought home a guy that looked like you, and I literally just walked out of the living room and went into the backyard.
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Just looking at your size I would then follow your lead and walk out of your living room and out the front door LOL!
 
MarkNV said:
I would be like “ Hey Dad where ya Headed”
😂😂😁
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I dunno about this one LOL... Ulter is as fucked as I am I doubt he'd take that comment too well, it would be a funny scene!
 
MarkNV said:
I am getting ink done with my daughter in law after the first of the year. I need more as well!!
It will be her XMas gift from Pops
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I don't have any but ive been tempted to get one since I had AI generated one on a photo. I love going to Alaska snd Grizzlies. Be a good journey tattoo coming out of hibernation.

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HarleyGuy said:
I don't look for colour I look for any BBC, even on the crackers and ese's!
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Bros, I bet if I walked into your gym, everyone would turn around and look at me and call the police. Y'all are scared of the colored fellas.
 
HarleyGuy said:
Let’s LIFT!!!! Whole new routine and diet coming for 2026. Switched gyms too … 24 hours open let’s go!

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@HarleyGuy sometimes those real late or early workouts just hit different in the 24 hour gym being in there by yourself. Can’t wait to see how hard you push this.
 
Fusion Canada said:
We sent some of the finished sust for testing just to show you guys the gear he's on. Heres the results for you

https://janoshik.com/tests/94220-S_UV8YJTPWGNCB
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Yessir! 🫡. I saw that. Looks perfect!

Thanks for updating and for using my fave NF product too (Sust350).

Mods for reference: @Eddie Haskell @LevButlerov @Mobster @Noah Wixx @Npcclassicphysique champ @Pigsy @s.gentz @stevesmi @toddthelineman @Allupfromhere
Canadian loggers: @haldencapital @VerticallyChallenged @XxDennxX @Farmboy @JackD42 @Shakey
Canadian approved sources: @Fusion Canada @pur-pharma-canada @SYNPharmaDist
Canadian mods: @BeMe
 
Last edited:
Prepping for 2026 Log: Meal prep arsenal in check!

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Wheels85 said:
Pumped to see this new vlog, man. Gear looks good!
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Thanks @Wheels85. New 2026 log coming just sorting out the big 4 (diet/training/supps/gear) and have to come up a with a catchy title about turning 50 years old too!
 
HarleyGuy said:
Just looking at your size I would then follow your lead and walk out of your living room and out the front door LOL!
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What bothered me even more is he showed up on a motorcycle with no helmet. I mean, what kind of idiot does that? And he took my daughter down the road with no helmet either. What happens if there's an accident?
 
Ulter said:
What bothered me even more is he showed up on a motorcycle with no helmet. I mean, what kind of idiot does that? And he took my daughter down the road with no helmet either. What happens if there's an accident?
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Sounds like a good opportunity to have a chat with said young man?
In NV no helmet equals huge ticket, in Ut there is a helmet law, but nobody obeys it and the cops don’t do anything about it.
If she is going to date a guy who rides, buy her a helmet for xmas and then she will have a choice to wear it or not. Don’t be upset at dude because your daughter made a decision to ride without a helmet. Let him know how you feel about it, but TELL your daughter it is unacceptable and hand her a helmet, and hopefully she makes a good choice.
Good luck bro!! Keep us posted.
 
Ulter said:
What bothered me even more is he showed up on a motorcycle with no helmet. I mean, what kind of idiot does that? And he took my daughter down the road with no helmet either. What happens if there's an accident?
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That would be an instant thousand yard stare from me if he had no helmet. I'd ask him if he thinks he's a tough guy and then see what he thinks he knows about riding and if he knows anything about his own bike. If he was posing and knew shit on top of not wearing a helmet or having one ready for my daughter I'd tell him to fuck off.
 
MarkNV said:
Sounds like a good opportunity to have a chat with said young man?
In NV no helmet equals huge ticket, in Ut there is a helmet law, but nobody obeys it and the cops don’t do anything about it.
If she is going to date a guy who rides, buy her a helmet for xmas and then she will have a choice to wear it or not. Don’t be upset at dude because your daughter made a decision to ride without a helmet. Let him know how you feel about it, but TELL your daughter it is unacceptable and hand her a helmet, and hopefully she makes a good choice.
Good luck bro!! Keep us posted.
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HarleyGuy said:
That would be an instant thousand yard stare from me if he had no helmet. I'd ask him if he thinks he's a tough guy and then see what he thinks he knows about riding and if he knows anything about his own bike. If he was posing and knew shit on top of not wearing a helmet or having one ready for my daughter I'd tell him to fuck off.
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yes especially considering her mom's accident where her head smashed the pavement. that is what i told her too. i told her "you want to end up like your mom?" and she ran out of the house crying
 
One of my last pics for the 2025 log. Hat repping EVO at gym always!

2026 log coming soon….

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BeMe said:
This should definitely help with the late night urges. Having healthy options ready to go will be a game changer for sure.
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You were there with me through all of that @BeMe and even found a way to compliment my huge whale belly that one time. It's been a long while since it's happened but I'm gonna need you in this next run bro! The Doritos are strong in this one 🤦‍♂️😪

I've got the cycle set up, diet will be the same every day with minor changes in the protein meats, carbs being added, training will be changed to high rep time under tension style, and of course a brand new shiny cycle to be announced (nothing outrageous like my last one). I'm down to about 13% I think just with TRT and just started microdosing my new cycle ED.

Just need to write up an annual summary and thank you to EVO and end this one for 2025. After the 27th I'll be pumping out the new 2026 log. I'm loving yours now too with the tren struggle (to dose higher or not to dose higher, that is the question, 😄). I still plan on getting some sort of whoop so my log updates aren't so time consuming with all the typing.
 
Pigsy said:
There something in the pipeline with EVO caps brother, stay tuned
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Oh hell yes! Let's get even more global! I'm designing a huge canvas poster for above my desk and ordered another monitor to go high gear on here.
 
HarleyGuy said:
Oh hell yes! Let's get even more global! I'm designing a huge canvas poster for above my desk and ordered another monitor to go high gear on here.
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IMG_20251215_204643.webp

Just getting them ready.
 
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