Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Advice on next Bulk -

Oleunclespenny

V.I.P.
EVO Logger
Hey guys,

Looking for advice on my next bulk once we get through the summer. Current cut is going well so planning for the future already

Current stats:
Age 33
Male
6’1
230lbs
Roughly 13-14% BF (mostly held in mid section, lean AF everywhere else)

This will be my 4th blast. I prefer to B&C
Typically I cruise on 125 Test, 100 Mast, and 50 Deca

Next Bulk Plan is as follows - 16 week cycle

Weeks 1-16: 400 Test / 400 EQ/ 200 Deca
Weeks 9-16: 20mg Dbol taken once in the morning. Will also use as neccesary throughout cycle if I run into low E2 issues. This will be my first time using EQ. I’m a firm believer that less is more for slow and steady gains hence why I wants to keep the EQ and deca doses as low as possible but enough to take advantage of the benefits.

Arimidex, Nolva, and Pram on hand. Can also get caber if needed.

Thoughts on ratios? Any advice or things to watch out for (outside of blood pressure and donating blood). What are your experiences? Should I up the test or maybe even lower it due to the deca? I want to make the most of the 16 weeks so the sooner I’m dialed in the better and EQ takes a while to saturate as per my understanding. I do not want to front load the EQ if I can avoid that. I wouldn’t say I’m a heavy aromatiser but it’s enough to have to be wary at all times.


Get swole brothers, first one to look away or say something stupid has the lowest T.



Appreciate it,
Your Ole Uncle Spenny
 
Hey guys,

Looking for advice on my next bulk once we get through the summer. Current cut is going well so planning for the future already

Current stats:
Age 33
Male
6’1
230lbs
Roughly 13-14% BF (mostly held in mid section, lean AF everywhere else)

This will be my 4th blast. I prefer to B&C
Typically I cruise on 125 Test, 100 Mast, and 50 Deca

Next Bulk Plan is as follows - 16 week cycle

Weeks 1-16: 400 Test / 400 EQ/ 200 Deca
Weeks 9-16: 20mg Dbol taken once in the morning. Will also use as neccesary throughout cycle if I run into low E2 issues. This will be my first time using EQ. I’m a firm believer that less is more for slow and steady gains hence why I wants to keep the EQ and deca doses as low as possible but enough to take advantage of the benefits.

Arimidex, Nolva, and Pram on hand. Can also get caber if needed.

Thoughts on ratios? Any advice or things to watch out for (outside of blood pressure and donating blood). What are your experiences? Should I up the test or maybe even lower it due to the deca? I want to make the most of the 16 weeks so the sooner I’m dialed in the better and EQ takes a while to saturate as per my understanding. I do not want to front load the EQ if I can avoid that. I wouldn’t say I’m a heavy aromatiser but it’s enough to have to be wary at all times.


Get swole brothers, first one to look away or say something stupid has the lowest T.



Appreciate it,
Your Ole Uncle Spenny
@Oleunclespenny welcome to the EVO family! Happy to see you asking and discussing your cycles.

I like blast and cruising which is basically TRT and cycling, always keeps you leveled.
Now on the bulk part, the ratios I don't like to be honest but there are better ratios we can use.
But honestly, no joke, we dont know ANYTHING about you, so we dont know how to really help you without you sharing.
how can you share?
please post a NEW thread with a LOG journal, diet training cardio sleep and current cruise you doing and we can help you and guide you as the big EVO family into your BULK cycle

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone masteron deca self-TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here is a good template on a workout log to follow:
https://www.evolutionary.org/forums/threads/workout-log-template.99224/

here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com
 
Hey guys,

Looking for advice on my next bulk once we get through the summer. Current cut is going well so planning for the future already

Current stats:
Age 33
Male
6’1
230lbs
Roughly 13-14% BF (mostly held in mid section, lean AF everywhere else)

This will be my 4th blast. I prefer to B&C
Typically I cruise on 125 Test, 100 Mast, and 50 Deca

Next Bulk Plan is as follows - 16 week cycle

Weeks 1-16: 400 Test / 400 EQ/ 200 Deca
Weeks 9-16: 20mg Dbol taken once in the morning. Will also use as neccesary throughout cycle if I run into low E2 issues. This will be my first time using EQ. I’m a firm believer that less is more for slow and steady gains hence why I wants to keep the EQ and deca doses as low as possible but enough to take advantage of the benefits.

Arimidex, Nolva, and Pram on hand. Can also get caber if needed.

Thoughts on ratios? Any advice or things to watch out for (outside of blood pressure and donating blood). What are your experiences? Should I up the test or maybe even lower it due to the deca? I want to make the most of the 16 weeks so the sooner I’m dialed in the better and EQ takes a while to saturate as per my understanding. I do not want to front load the EQ if I can avoid that. I wouldn’t say I’m a heavy aromatiser but it’s enough to have to be wary at all times.


Get swole brothers, first one to look away or say something stupid has the lowest T.



Appreciate it,
Your Ole Uncle Spenny
As @LevButlerov said, start a log so we can learn more about you.
 
yes you need a log of course

one of the areas you can improve is adding a dht with nandrolones always
 
a true cruise is trt obviously. no issue with the run here. i dont like equipoise due to the blood donations and anxiety. test/deca/dbol probably the #1 bulking stack out there. id cut eq. controlling e2 is the real challenge with this stack.
 
LOG LOG LOG LOG LOG
 
this cycle could work. you can always swap out 1 injectable for an oral too
usually guys will kickstart with dbol not finish but its up to you
 
please do yourself a favor and put up the log
this is going to be a very juicy cycle you don't want to miss out on tips and tricks
 
we are looking forward to helping you get the most results ever
so it's important to put up a log this way we can guide you
 
equipoise isn't a big deal at all
side effects are low and it won't add to any estrogen problems so you don't have to worry about that
 
was a pretty good intro
but we really need to see what you look like why don't you put up a log and post some Anonymous pictures
 
we've held people achieve physique they never thought possible
we help them through these logs and that's what keeps the entire Forum so solid
 
adex, nolva and prami are good ancillaries
but i would prefer caber and aromasin
 
Back
Top Bottom