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more hgh would help bro
you doing cutting now?
Sydneycitysupplements
SUSPENDED 2025 April
It was my pleasure mate. I like to help out wherever i can. I hope it helps in any way shape or form mate. wish you a speedy recovery.
Log Update - Minor Setback
My Current Protocol with HGH, TB500, BPC-157, and Considering Anavar
Recovering from an 8mm Partial Thickness Tear in My Left Elbow (Common Extensor Tendon)
Minor Bursitis in Right Shoulder
My Current Protocol with HGH, TB500, BPC-157, and Considering Anavar
Recovering from an 8mm Partial Thickness Tear in My Left Elbow (Common Extensor Tendon)
Minor Bursitis in Right Shoulder
I’m currently dealing with an 8mm partial thickness tear in the pronator tendon of my elbow. The pain is a constant, dull ache running down/up my forearm, and anything beyond around 30% load brings on sharp pain. My physio has me on strict, controlled rehab: slow, no-weight wrist and hand raises, three sets a day, five reps each, holding for 20 seconds. It’s tedious, but I know it’s necessary for proper healing.
To support recovery, I’ve put together a structured protocol using HGH, TB500, and BPC-157 — and I’m now considering adding Anavar to the mix.
My Current Protocol:Still on TRT+ just a bit lower range, it's almost TRT. Below are weekly figures unless stated.
@ez2plz has hooked me up with his rang of products from BiopoweRNA
- 150mg Test Depot BioPoweRNA (Test E 250mg)
- 150mg Primoron BioPoweRNA (Primo 200mg)
- 5mg Daily Acirca BiopoweRNA (Tadalafil) 20mg Tabs
@Sydneycitysupplements has hooked me up with his rang of products from BiopoweRNA
- TBD Daily Pharmatides Aust. Anavar 50mg Tabs
- 2mg Daily Pharmatides Aust. BPC157 & TB500 split AM/PM - Currently on day 7, plan to run this for at least 4–6 weeks to support tendon healing and reduce inflammation 2mg total daily (1mg AM, 1mg PM), 50/50 blend.
@ an external source has hooked me up with 10 x 10IU HGH blacktop - Generic but was available on short notice and priced ok.
- 5 days on, 2 days off
- 4 IU daily, split between morning and early afternoon - Focused on tissue repair, recovery support, and mild fat loss while I’m restricted to cardio and light activity
Considering Anavar:
I have Anavar on hand and am considering incorporating it. I know it has a reputation for aiding collagen synthesis, supporting tendon recovery, and preserving lean mass — all of which are beneficial in my current situation.
I’m thinking of running 20–30mg daily for 6–8 weeks but want to proceed carefully. My biggest concern is lipids and not letting the improved strength and recovery feeling trick me into pushing load on the injury too soon.
If you’ve used Anavar during tendon or soft tissue recovery, I’d really appreciate your input — what worked for you, what didn’t, and what you’d do differently. @Npcclassicphysique champ?
What I’ve Noticed So Far:
Constant ache down my forearm remains, with sharp pain above 30% effort. No noticeable side effects from HGH or peptides so far. Hoping to see measurable progress between the next two and three weeks.
Why I’m Approaching It This Way:
Gradually increased HGH to avoid side effects and promote steady recovery.
Running TB500 and BPC-157 consistently for sustained connective tissue support.
Following physio guidance to the letter and avoiding any temptation to load the elbow early.
Weighing up the addition of Anavar carefully for its recovery benefits, but with discipline and caution.
I’ll continue to share updates as I progress. Feedback from others in similar situations is always welcome.
Also I used Chat GPT again for this, to make it readable and for formatting.
@juddy i havent really used oxandrolone as a "recovery" tool per se bro and didnt have any clients do that
mainly concentrated on hgh/igf back in the day and ostarine and bpc157/tb500 these days
i would think you could use oxandrolone to help recovery but you should start slow 20mgs ed split dose with organ liver support
i do think primobolan would help you a lot and a base of testosterone
Thank you. Appreciate the feedback.
tell us how it goes please bro
I'd like to see you back in the gym more bro
Yeah I'm going a little crazy. But the Gym here is just too expensive at $35 per week. Tight, maybe...
This weekend were moving the mats into the spare room, and all the equipment. Have now got a set of free-standing racks.
And a small bench
I think we're on track.
$35 per week? us dollars or what is this? thats actually expensive lol
Yes, Brother!
@Pigsy and I are on the same side of the country, but likely at opposite ends of the coastline. (Total guess here @Pigsy)
Casual entry: $25
Weekly pass: $35
Weekly pass on a 6-month contract: $30 per week
Annual membership: $1,400 paid in advance
Everything costs more here, as I live in a seasonal tourist town. High rents and freight costs are unavoidable and ultimately passed on to the consumer.
I pay $10.50 a week. The 24/7 gym. I only go once or twice a week. As mainly train at home. Most gym under $15 a week. In the metro area
This is like our price here you can get planet fitness cheap. @Pigsy
1400$!!!! this is crazy dollars.
It's hard to justify. They offer alot of classes with that, but the equipment is not always working (totally understand) and wait.times for them to get stuff fixed it months.
But they are the only gym.
Thats Zoe, she's a cross between a German Shorthair Pointer (GPS, popular in Canada I and great bird dogs) Australian Cattle Dog.@juddy I like the homegym looks good, BUT I LOVE the dog so cute just laying there
The Bigger one is Zak, he is a GSP. Same age, we rescued Zoe a few months back. She beautiful, loving and has prey drive like a fat kid chasing cup cakes.
