Approved Log First Log - Test E, Primo, Anavar, Winstrol and Clen - 12 week cutting cycle

[BigCheese2000]

Updates for the thumb: avulsion fracture so not terrible but not ideal either - tiny bit of the bone between joint broke off which is still causing lingering pain and giving me grief when gripping objects.

Gym wise - with the thumb I haven’t really been as the pain makes holding things difficult.

Still been keeping up with the cardio tho

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Food wise, still on track and eating pretty much the same meals.

post breakfast: 250g mince, 250g potatoes and some sauce for flavour with pineapple to help disgestion cause the little man said it helps @BigCheese2000

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underrated bro great update! Cant wait to get back into the swing myself can’t seem to knock this flu

 

[Freki]

Updates for the thumb: avulsion fracture so not terrible but not ideal either - tiny bit of the bone between joint broke off which is still causing lingering pain and giving me grief when gripping objects.

Thats a prick of fracture they take a while to heal properly. Wolverine stack?
I haven’t tried it yet

 

[CypherOCE]

Thats a prick of fracture they take a while to heal properly. Wolverine stack?
I haven’t tried it yet

Yeah I’m tempted that paired with GH should be sweet!

 

[Npcclassicphysique champ]

underrated bro great update! Cant wait to get back into the swing myself can’t seem to knock this flu

gotta get your vitamins and recovery aids up bro what you been takign?

 

[CypherOCE]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

 

[Freki]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

Good to see your back at it, sorry to hear about your cat bro

 

[CypherOCE]

Good to see your back at it, sorry to hear about your cat bro

She was a tough old girl but it got her in the end

 

[Npcclassicphysique champ]

Hit shoulders this morning after the extended break due to the thumb injury. Still currently nursing it so I’ve modified what I’m doing so weights don’t sit on the affected area, makes it a little more challenging but it’s manageable so far.

Seated cable shoulder press x 3 (with drop set)
standing lateral raises x 4
Face pulls x 3 (with drop set)
Rear delt flys x 3

Notes: really good pump compared to usual sessions, not sure if that was because of the extended break or not but an enjoyable session nonetheless.

PEDs: 250mg Test, 250mg Mast E
2 IU GH an hour before bed.

Supplied by the legend @ODINLABS

Weight wise: not sure defintely leaning out. Haven’t unpacked everything after the move due to extreme heat and having to put my cat down after diabetes complications but hopefully end of this week I’ll have a clearer picture of what I need to do for the final push towards the finish line.

She was a tough old girl but it got her in the end

your cat is amazing, strong girl, sorry to hear about your loss bro EVO family here for you stay strong @CypherOCE

 

[stevesmi]

She was a tough old girl but it got her in the end

Tuxedo cats are truly the best they are amazing creatures
I'm sure you gave her a great life

 

[Mobster]

She was a tough old girl but it got her in the end

I'm hoping to get 2 new rescue cats soon

 

[CypherOCE]

I'm hoping to get 2 new rescue cats soon

They really are wonderful

 

[Zyglamail]

Great job on the shoulder workout. Keep an eye on that thumb, those things can be stubborn.

 

[Shrine]

Sad story about the cat but she lived a good life.
Such a pretty cat.

 

[caligirl85]

Make a donation to your local animal shelter that helps other cats and saves lives.

 

[zedhed]

Cats are really cool creatures for sure.

I'm gonna adopt one pretty soon.

 

[ceo]

Bros. thanks for posting up your sleep info.
that is some cool stuff

 

[Austin316]

Looking good with your legs.
Definitely see those veins. Starting to pop.

 

[sambee38]

Those are some major steps right there. 20,000 is really cool.

 

[BookerTNY]

That pineapple really hits the spot and it's great for digestion. Good job.

 

[Arabian]

That's a nice little meal. You put together that beef really is good protein and you're getting some good carbs as well.