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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log From Torn Tendons to Bodybuilding Log

Oh thanks so much my brother, the plan is to get them and my hammies thicker now I’m alowed to train properly after the surgery

And me and Lee are pretty much the same height 😂 I meet him one and he was like 50 times my size Hahahha so big and dense in person
He's not 50 times your size lol :P you being too humble. @Yuri
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
the calves on you are fkn ridiculous bro
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
@Yuri those leg tats must have cost a fortune lol
did it hurt to get them done?
i tried injecting my calves one time just for fun and it didnt' work out too well
 
@Yuri those leg tats must have cost a fortune lol
did it hurt to get them done?
i tried injecting my calves one time just for fun and it didnt' work out too well
Yeah whole body is done now, never wanted to know the cost associated with it but there’s a lot 😂

Hahaha my brother nah I’d be to scared to inject the calf 😂
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
I still can't get over the size of your calves. If I had them I would be wearing shorts everywhere I went 😁
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
bro the prison tats look cool
didn't know you had them on your legs too
i like em, make you look tough

@Yuri
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
@Yuri those are some monster calves
maybe the biggest calves i have seen yet on here
great job man
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
bros you looking great on this update
the calves look great
nice size and thickness.

@Yuri
 
✅ Log update - Sunday - Back

💚 Hope all my EVO FAM have had killer weekends and getting ready to smash the week ahead!

📊 My first week with my new coach @R. AP is now complete, in such a short period of time he has overhauled my nutrition, training, supplements, and health protocols - and I’m already reaping the rewards!

🧬 fatigue has washed off, body composition is changing daily, calories are up at the same time my body weight went down, along with tighter skin and fuller muscles - and this is ONLY week one!

🧪 @Raptor Labs @Raptor Rep have come thought with lighting speed to set up everything I need for my upcoming 16+ hard push phase - can’t wait to see what the before and afters look like.

🙏 here’s to hoping I resemble something that looks sort of like a bodybuilder one year from now - one full year of unwavering effort post shoulder surgery was my dream after tearing it - juts to see what 1000% pure dedication to it looks like.

📊 Daily Stats:
Training: back
Steps: 12.5 k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

📸 post cardio leg pump on back day
View attachment 98690
i love the LISS training
that is really good
It obviously, it's paying off for you. Your calves. Look tremendous.
@Yuri
 
I still can't get over the size of your calves. If I had them I would be wearing shorts everywhere I went 😁
Thank my brother - I’m stuck in trackies already it’s so cold 😂 shorts underneath just in case
 
Nice update
 
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