Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Bandits No Limit Cycle - Testosterone Masteron HGH Log

Vascularity is off the charts. You can see them not just on your arms but also on your legs, great one.
 
Proud of you, man. Keep up the good work. And I like how your modest at the gym covering up.
 
That's the way to hit your legs.

We all appreciate you taking the time to post up these updates.
 
Back/shoulders

SA plate loaded pull down
2p - 20
2p + 10 - 13,12

Prime hybrid row
220 - 12
225 - 11, 8

Reverse pec deck
170 - 15
175 - 15
180 - 11

DB shoulder press
100 - 9 + 2 assisted
80 - 15

Machine lateral raise
45 - 3 sets honestly didn’t count reps

DB rear delt swing
45 - 9
50 - 8
Dropset

Abs - plate loaded crunch machine - first session on this machine
Worked up to 4 plates for 6

And the pump ofc
View attachment 84190
@BanditNOLIMIT that’s one hell of a v taper man. Looking awesome
 
Back/shoulders

SA plate loaded pull down
2p - 20
2p + 10 - 13,12

Prime hybrid row
220 - 12
225 - 11, 8

Reverse pec deck
170 - 15
175 - 15
180 - 11

DB shoulder press
100 - 9 + 2 assisted
80 - 15

Machine lateral raise
45 - 3 sets honestly didn’t count reps

DB rear delt swing
45 - 9
50 - 8
Dropset

Abs - plate loaded crunch machine - first session on this machine
Worked up to 4 plates for 6

And the pump ofc
View attachment 84190
@BanditNOLIMIT Nice back and shoulders workout! Solid work on those pulldowns and rows. Reverse pec deck hitting those rear delts, good stuff. Nothing like finishing with some core work. That pump is the real reward!
 
Rest day today

Yesterdays chest day

DB rear delt flies
25 - 30
27.5 - 30
30 - 28, 21

Low incline smith bench
2p + 25 + 2.5 - 8
2p +10 + 2.5 - 12

Flat DB bench
115 - 11
120 - 7

Converging press (end range loading)
175 - 13
160 - 15

Pec deck
225 - 16, 13

Overhead tricep extensions

Hanging leg raises

20 mins stairs
 
Rest day today

Yesterdays chest day

DB rear delt flies
25 - 30
27.5 - 30
30 - 28, 21

Low incline smith bench
2p + 25 + 2.5 - 8
2p +10 + 2.5 - 12

Flat DB bench
115 - 11
120 - 7

Converging press (end range loading)
175 - 13
160 - 15

Pec deck
225 - 16, 13

Overhead tricep extensions

Hanging leg raises

20 mins stairs

Also had an off plan training session this weekend

Decided to hit some deadlifts which I rarely do.

5p - 5

5p + 25 - 2
Your chest is great, you lifting very easy same with deadlifts, perfect! you push more cardio in possible? @BanditNOLIMIT
I want to comment and say your arms look AMAZING! real thick pump.
 
its always good to do deads after a long time not doing them
 
Back
Top Bottom