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Approved Log Bandits No Limit Cycle - Testosterone Masteron HGH Log

Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT This type of thing happens, man, we all hit a wall with everything in life bodybuilding is not easy. If it was, everybody would be doing it. The fact is very few can survive. That's why most people quit the gym. Keep grinding.
 
Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT bro yo lookin good i think.
You got some good physique, legs are looking good and you pumping out some big muscles. Keep up the good work.
 
@BanditNOLIMIT This type of thing happens, man, we all hit a wall with everything in life bodybuilding is not easy. If it was, everybody would be doing it. The fact is very few can survive. That's why most people quit the gym. Keep grinding.
Absolutely 👍. I’m notorious for ignoring the warning signs, ending up having to be reactive rather than proactive when it comes to pulling back. Luckily getting to enjoy a long weekend where I can basically just eat and sleep the days away. Already clocked in 12 hours of sleep on day 1 haha!
 
Yesterdays training session was Legs - hamstring focused

Calf raises - 3 sets

SL standing ham curl - 2 sets

Hack squat - 2 sets - 1 top set, 1 back off
4p - 10
3p - 14

RDL - 1 set
4p + 2.5 - 8

Seated ham curl - 3 sets
Love the videos this is pretty awesome 💪
 
Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT Bros, that's a good sign. If you hit a wall. Once you break Plateau, then it's going to be to the next level. Plus, it means you putting in a lot of work and you're pushing your body to the max
 
Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT , you look fantastic, man. I honestly think these are some of your best pictures.
Vascularity is looking insane. Look at your legs. And look at the vascularity all over your quads, that is something special.
 
Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT You are doing an amazing job, my man, keep up. The good work.

I like that you're being hard on yourself and your the biggest critic of yourself. That shows the heart of a champion. And why you are a big part of the family on here.
 
Hit a not-so abrupt wall this week. Tank feels just about empty and had back to back work outs where performance regressed quite significantly. Time for some good rest and recovery. Coach has prescribed 4 days out of the gym. This is day 1. No training, no cardio. Exercise limited to walks between meals to aid in digestion. As much as I love training, I’m happy to have this break. That’s how I know it’s needed.

Here are some shots from my check in this morning.

View attachment 86893
@BanditNOLIMIT you are a premier part of the EVO community and EVO family.
You are showing how it's done and you are doing it like a maniac. Keep it up.
 
Absolutely 👍. I’m notorious for ignoring the warning signs, ending up having to be reactive rather than proactive when it comes to pulling back. Luckily getting to enjoy a long weekend where I can basically just eat and sleep the days away. Already clocked in 12 hours of sleep on day 1 haha!
@BanditNOLIMIT that is awesome man. with hockey playoffs coming i won't be getting much sleep myself lol
 
@BanditNOLIMIT , you look fantastic, man. I honestly think these are some of your best pictures.
Vascularity is looking insane. Look at your legs. And look at the vascularity all over your quads, that is something special.
Thanks man. I'm already feeling a reduction in water weight & overall inflammation even after just 2 days of being out of the gym and on my low day diet. It's definitely a good load of stress coming off. I know by the 4th day I'm gonna be feeling a little flat and soft, but one day back in the gym will bring everything back to life. I'm excited for it.
 
@BanditNOLIMIT that is awesome man. with hockey playoffs coming i won't be getting much sleep myself lol
As a Canadian you'd think naturally I'd be in the same boat haha. It's been years since I've followed the NHL but rest assured I still get to hear all about it until the Leafs are eliminated. What team are you rooting for?
 
As a Canadian you'd think naturally I'd be in the same boat haha. It's been years since I've followed the NHL but rest assured I still get to hear all about it until the Leafs are eliminated. What team are you rooting for?
@BanditNOLIMIT Lightning so we are each others rivals.. the panthers being the #1 rival. i think leafs got a good chance of winning this year, you got a great goalie.. i think the lightning, panthers, leafs are all better then anyone in the metro and probably better then anyone out west.. whoever comes out of the atlantic has a chance to win
 
2nd rest day of the 4 day deload. Running my low day diet for a few consecutive days will be a nice digestive break.

Meal 1 - 50g whey iso (mixed in coffee), 2 whole eggs, 2 english muffins, 100g sourdough, 30g nut butter

Meal 2 - 168g chicken breast, 175g rice, 15g EVOO, green beans

Meal 3 - 168g chicken breast, 175g rice, 15g EVOO, zucchini

Meal 4 - 180g wild sockeye, 175g rice, 5g EVOO, kimchi

Meal 5 - 200g cod, 280g potatoes (cooked weight), 100g avocado

Meal 6 - 185g striploin, 175g potatoes (cooked weight), 100g avocado

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2nd rest day of the 4 day deload. Running my low day diet for a few consecutive days will be a nice digestive break.

Meal 1 - 50g whey iso (mixed in coffee), 2 whole eggs, 2 english muffins, 100g sourdough, 30g nut butter

Meal 2 - 168g chicken breast, 175g rice, 15g EVOO, green beans

Meal 3 - 168g chicken breast, 175g rice, 15g EVOO, zucchini

Meal 4 - 180g wild sockeye, 175g rice, 5g EVOO, kimchi

Meal 5 - 200g cod, 280g potatoes (cooked weight), 100g avocado

Meal 6 - 185g striploin, 175g potatoes (cooked weight), 100g avocado

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You have beautiful food not just good but beautiful @BanditNOLIMIT I wish more EVO brothers would share pics like this :D
@Grumpy @electus this is amazing check @MarshMonsta
 
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