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Bro. That a good looking meal right there but next time you need to do some beef. Gotta be eating the Texas beef if you want to get strong.
@Freki
Approved Log Get Jacked, Be Healthy, Get Pussy! Sustanon, Deca, EQ, Proviron, HGH Cycle Log
- Thread starter Freki
- Start date
@Freki
@Freki Wow, this is a really good setup.the sust, deca and EQ look good! you won't go wrong with this!
Good job. Hitting the cardio. I'm glad you included it. There's too many logs that I'm seeing where guys are fitting to add cardio or they're not doing it at all.
@Freki
Leaning up is a beautiful thing
Big Calorie Day 3734
Anniversary dinner out on the town
300g lamb, chicken skewer, boerwores and beef ribs.
Brussel sprouts and broccolini
And the pièce de résistance
RAW KANGAROO TARTARE
Bone marrow, apricot & cherry chutney, fried shallots, sourdough
@LevButlerov amazing sensational phenomenal 10/10
Anniversary dinner out on the town
300g lamb, chicken skewer, boerwores and beef ribs.
Brussel sprouts and broccolini
And the pièce de résistance
RAW KANGAROO TARTARE
Bone marrow, apricot & cherry chutney, fried shallots, sourdough
@LevButlerov amazing sensational phenomenal 10/10
@Freki That dish low key is fire!
@Freki you are the real deal, raw kangaroo tartare LOL
amazing didn't know it's even a thing. @Pigsy @MarshMonsta thoughts.
Yeah I've never seen it before, and only ordered it due to your asking about it all the time. The waiter said it's the most contentious dish they have, due to it being a wild animal, there is no consistency with how gamey it will taste. Anyway this one was delicious@Freki you are the real deal, raw kangaroo tartare LOL
This is the best food post ever no jokeYeah I've never seen it before, and only ordered it due to your asking about it all the time. The waiter said it's the most contentious dish they have, due to it being a wild animal, there is no consistency with how gamey it will taste. Anyway this one was delicious
@Freki nice update as usual man. I like it.
Day 17
Grinding it out. Long ass workout moved 18% more volume then last week, just constant progressions at the moment.
Tweaked the shoulder again, won't know till tomorrow if bad or not.
Peds by @KAOS Anabolics must be starting to saturate looking swole
Workout tunes by Pendulum immersion
12min warmup on rower 2800m
22 min reset yoga
Calories 3147
Im liking the increased protein
Grinding it out. Long ass workout moved 18% more volume then last week, just constant progressions at the moment.
Tweaked the shoulder again, won't know till tomorrow if bad or not.
Peds by @KAOS Anabolics must be starting to saturate looking swole
Workout tunes by Pendulum immersion
12min warmup on rower 2800m
22 min reset yoga
Calories 3147
Im liking the increased protein
wow kangaroo, bone marrow. apricot and cherry chutney. you are eating like a champion here. that is some crazy cool food
@Freki
today
@Freki excellent work once again. you are killing it! you won't go wrong with this style of training keep it up!
@Freki Good updates bro.....keep shining........
