(Delete if not allowed) First Cycle Help

[JosephB]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

 

[Dreamer]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Best way is to look through some logs - but what info you looking for? Maybe can answer some questions

 

[Freki]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Welcome Joe

There is no one cycle fits all aproach , if your serious and want to see results as well as be safe then consider starting a log , heaps of good advice can be given once we know more about you.

 

[Coolguy]

It's hard to help you without a bit more info.
What are your goals have you been training naturally?
is your diet dialed in etc

 

[s.gentz]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

It's impossible to give you any advice without knowing much more about you.
Goals
Training history
Diet
physique pics.
This is not a one size fits all approach.

 

[JosephB]

Hi guys, I appreciate the replies. I know its difficult to give me any advice without knowing more about me, I just know that there are a lot of great articles/threads already on the forum that may be helpful for someone starting to look into a cycle and was hoping to be pointed in that direction so I wasn't wasting anyones time by asking questions that have already been answered.
It seems like the best thing to do is start a log, thanks for the help.

 

[LevButlerov]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Hi guys, I appreciate the replies. I know its difficult to give me any advice without knowing more about me, I just know that there are a lot of great articles/threads already on the forum that may be helpful for someone starting to look into a cycle and was hoping to be pointed in that direction so I wasn't wasting anyones time by asking questions that have already been answered.
It seems like the best thing to do is start a log, thanks for the help.

welcome to the EVO family @JosephB thank you for sharing, but we know nothing about you yet and before anyone points you to cycles we need you to start a pre-cycle log so we can actually help you right. Post your stats, training, food, weekly plan and goals so we can dial you in clean before you even think about test e and anavar. It will take you 15min to do easy

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle training diet Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

P.P.S. download our eBooks and learn more:
https://irongorillas.com

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@Noah Wixx

 

[R.AP]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Hey mate! Asking for insight and advice with your first cycle tells me you're on the right path. There's a lot of information out there and especially on a public forum like this you might come across a lot of conflicting information.

The right cycle/ approach for you will depend on a few variables unique to you and your circumstance.

Would you like me to flick you a DM?

Cheers!

@LevButlerov

 

[rizzlekdizzle]

This is fantastic - I love a first timer - get the right advice and do it right - you will see a big difference - but yes give us more details and we will be more than happy to help out. Test and Anavar was my first cycle too.

 

[Yuri]

Hey mate! Asking for insight and advice with your first cycle tells me you're on the right path. There's a lot of information out there and especially on a public forum like this you might come across a lot of conflicting information.

The right cycle/ approach for you will depend on a few variables unique to you and your circumstance.

Would you like me to flick you a DM?

Cheers!

@LevButlerov

 

[G-Merc 80]

Welcome to Evo mate, i look forward to you kicking starting a log and following along; you're in good hands with the collective experience and knowledge here.

 

[Nasser1997o2]

Get bloodwork.

Use a TRT dose like 175mg a week.

Get more bloodwork.

Increase to 250mg a week.

Get more bloodwork.

Rinse and repeat.

No point coming off. Just stay on TRT forever.

 

[waggat]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Hey mate, test and Anavar is a good option. But as the others have said, we need to know more about you to help dial it in.

 

[stevesmi]

Hi guys, I appreciate the replies. I know its difficult to give me any advice without knowing more about me, I just know that there are a lot of great articles/threads already on the forum that may be helpful for someone starting to look into a cycle and was hoping to be pointed in that direction so I wasn't wasting anyones time by asking questions that have already been answered.
It seems like the best thing to do is start a log, thanks for the help.

Also check out thr podcasts. There is a wealth of info

 

[BeMe]

Hi Guys,
I was on the forums a few years ago when I was thinking of starting my first cycle. I remember seeing a lot of great threads on here to help but I can't seem to find them. I was hoping someone could point me in the direction of any helpful threads/articles for first time cycles - deciding on dosages, type of anabolic, cycle length, PCT and things like that. Im considering Test-E and Anavar, but information on anything is appreciated.

Hey bro welcome to the family. Your compound selection will be dictated by your current physique and future goals. It's hard to say with so little info on you.

If you search first cycle log you will find a bunch.

You could start your own log and we can help you figure things out too