Veteran Log Wedding and Beyond Cycle Journal

[BeMe]

Fun chest and leg day with my cousin. Thanks for the gains lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

Looking yolked bro. Some big boy genetics in your family tree. You guys are lucky

 

[fatboy999]

Looking yolked bro. Some big boy genetics in your family tree. You guys are lucky

Thanks bro!!

 

[HarleyGuy]

Had to cut my afternoon session short, hands so bad I can't grip the bar

I love those callouses brother! I post pics of mine too in my log and I love to gross out my girl with them I send her pics of them from the gym

 

[HarleyGuy]

Fun chest and leg day with my cousin. Thanks for the gains lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

Looking jacked bro nice updates!

Still running 1/1mg BPC/TB?

 

[fatboy999]

Looking jacked bro nice updates!

Still running 1/1mg BPC/TB?

Nope I ran out and my chest seems all good now haha. Hope you had a good Christmas bro!

 

[HarleyGuy]

Nope I ran out and my chest seems all good now haha. Hope you had a good Christmas bro!

Glad the chest is back up and running bro. Christmas is still going on my end my family's Christmas dinner is tonight (the 27th) so it's gym beforehand and then refeed time, I'm going to go full on meat sweat mode.

 

[fatboy999]

Glad the chest is back up and running bro. Christmas is still going on my end my family's Christmas dinner is tonight (the 27th) so it's gym beforehand and then refeed time, I'm going to go full on meat sweat mode.

Smash it good bro!

 

[Gold Standard Labs]

Fun chest and leg day with my cousin. Thanks for the gains lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

Appreciate the shout out my brother, love having you on the team and appreciate all the positive energy you bring and the hard work your putting in

Got a lot of respect for you and your fitness journey and I'm honoured to be able to have a legend like you onboard team gold

Brother you have stacked it on big time during this log and I love what your doing brother ,- keep pushing bro, you look amazing and with your dedication and work ethic I still believe you can take this even further

Doing all us vendors very proud

Merry Christmas and Merry Liftmas

 

[fatboy999]

Appreciate the shout out my brother, love having you on the team and appreciate all the positive energy you bring and the hard work your putting in

Got a lot of respect for you and your fitness journey and I'm honoured to be able to have a legend like you onboard team gold

Brother you have stacked it on big time during this log and I love what your doing brother ,- keep pushing bro, you look amazing and with your dedication and work ethic I still believe you can take this even further

Doing all us vendors very proud

Merry Christmas and Merry Liftmas

Thanks for everything bro! Up and up we go! Team gold!!!

 

[LevButlerov]

Fun chest and leg day with my cousin. Thanks for the gains lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

200kg squat! you're massive too, love your thick! @fatboy999

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[fatboy999]

200kg squat! you're massive too, love your thick! @fatboy999

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

260 for pr

 

[LevButlerov]

260 for pr

why does that 260 not come up for me? I dont get it lol I load images and many times see 200 @fatboy999 sorry getting old here
260kg for the win!

 

[fatboy999]

Fun session with my bro from the army

 

[Allupfromhere]

Fun session with my bro from the army

Big larson incoming again!

 

[fatboy999]

Big larson incoming again!

Yeah buddy

 

[LevButlerov]

Fun session with my bro from the army

is that leg press 280kg? thats back to back legs you monster @fatboy999

 

[fatboy999]

is that leg press 280kg? thats back to back legs you monster @fatboy999

Yeah bro my friend wanted to do full body haha

 

[BeMe]

Yeah bro my friend wanted to do full body haha

Do it for the bros!

 

[stevesmi]

Fun session with my bro from the army

@fatboy999 always good to get in a workout with a buddy. Looks like you guys pushed each other. You put together some good strength training.

 

[fatboy999]

AM session done

 

[LevButlerov]

Yeah bro my friend wanted to do full body haha

how much macros after?

 

[fatboy999]

how much macros after?

I'll be eating 800 grams of pork mince and noodles so 160 grams of protein, 60 grams of carbs. 2100 calories all up

 

[LevButlerov]

I'll be eating 800 grams of pork mince and noodles so 160 grams of protein, 60 grams of carbs. 2100 calories all up

nice !

 

[Mobster]

Fun session with my bro from the army

I need to do a buddy session again soon

 

[fatboy999]

Pm cardio done

 

[Ulter]

Fun session with my bro from the army

Always good to get in a nice chest and arm workout with a friend. You can pump it together and see who has the biggest muscles or not. I'm sure you challenge each other. @fatboy999

 

[LevButlerov]

Pm cardio done

nice

 

[ceo]

Yeah bro my friend wanted to do full body haha

Bros, I think full body, a good training here and there. @fatboy999 gives you something different and a little more challenging.

 

[2Thick]

Fun session with my bro from the army

@fatboy999 proud of you for getting a workout with a buddy. And plus he's in the army as well. So I'm sure he pushed you a little bit, and you both stay disciplined for your workouts.

 

[ROIDDERS]

Fun session with my bro from the army

Always good to get in a nice session from a buddy who's in town. This is a good solid workout and I like that you hit a lot of different muscle groups. @fatboy999

 

[fatboy999]

Am session done

 

[LevButlerov]

Am session done

bigger and learn and 200kgs squat you a monster @fatboy999

 

[BeMe]

Am session done

Looking huge bro. Its fun cuz you look like a jacked version of one of my friends.

 

[fatboy999]

PM cardio done

 

[LevButlerov]

PM cardio done

perfect cardio

 

[ballin2504]

Fun session with my bro from the army

@fatboy999 good work big fella

 

[fatboy999]

Morning back and cardio done

 

[LevButlerov]

Morning back and cardio done

160 on high row is huge @fatboy999 EVO family support in 2026 and beyond!


@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

 

[fatboy999]

160 on high row is huge @fatboy999 EVO family support in 2026 and beyond!


@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy

Happy new years to the evo family! Let's crush all our goals!!

 

[HarleyGuy]

Morning back and cardio done

Great cardio, separation in your back is impressive and 280kg leg press is deadly! Great work brother!

 

[Allupfromhere]

Big high rows a a bigg brother
Happy new year legend lets see you wreak havoc 2026

 

[fatboy999]

Big high rows a a bigg brother
Happy new year legend lets see you wreak havoc 2026

Took the Mrs out for fireworks and drinks so probably going to skip today haha. Happy new year brother!

 

[LevButlerov]

Happy new years to the evo family! Let's crush all our goals!!

Happy New year love your dedication in 2025 and 2026 will be huge @fatboy999

 

[BeMe]

Happy new years to the evo family! Let's crush all our goals!!

Happy New Year bro! Here's to a 2026 full of big gains and rock hard abs!

 

[Dreamer]

Happy new year brother may 2026 be full to the brim of tren and ment for you

 

[waggat]

Morning back and cardio done

Nice workout mate. 80 and 100 on low row for 20 and 10 reps is good going!

 

[fatboy999]

First workout of the year

 

[BeMe]

First workout of the year

The grind continues

 

[LevButlerov]

First workout of the year

Thick and big larsen press 100kgs you strong! @fatboy999

 

[ROIDDERS]

First workout of the year

Seems to me that you got a really good pump on this workout. Your muscles look like they're inflated. Really good job, man. You're really pumping it. @fatboy999

 

[stevesmi]

First workout of the year

@fatboy999 nice job, man. I can't wait to see you leaner from where you're at right now. You already have a ton of muscle on your frame and you're very strong. So lean up and you'll feel so much better.

 

[2Thick]

First workout of the year

Always feels good to get the first workout out of the way. @fatboy999 now you can enjoy your week a little bit, but try and get a nice workout in as well!

 

[ceo]

First workout of the year

@fatboy999
Bros,

First workout of the year in the books. I'm glad that you had a good one. Hopefully you have a great year and you push things hardcore.

 

[Ulter]

First workout of the year

I got in a crazy workout as well and it really felt good. My gym opened up late today. The guy showing up drunk who was opening it, lol. @fatboy999

 

[Mobster]

Let's see leg pics on leg days

 

[ballin2504]

First workout of the year

@fatboy999 man you’re looking massive big guy

 

[fatboy999]

Big one today hehe thanks for all the gains and coaching lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

 

[Gold Standard Labs]

Big one today hehe thanks for all the gains and coaching lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

Training is looking good brother, rep volume and intensity is high across the board

 

[LevButlerov]

Big one today hehe thanks for all the gains and coaching lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

massive size there winning each time

 

[RoySimpson]

First workout of the year

@fatboy999 Looking hench bro!

 

[Tiger Salman Khan]

Big one today hehe thanks for all the gains and coaching lads @Gold Standard Labs @Wolfenstein @StoryOfTheProphet

@fatboy999 looking solid bro....amazing pics....

 

[fatboy999]

Sorry I've been MIA guys, been really sick all week. Hopefully back to smashing the iron tomorrow! Much love

 

[LevButlerov]

Sorry I've been MIA guys, been really sick all week. Hopefully back to smashing the iron tomorrow! Much love

get back into it

 

[fatboy999]

get back into it

I'm leaner though from being sick

 

[LevButlerov]

I'm leaner though from being sick

at last lean a net positive

 

[fatboy999]

Just a light one cos I've been super sick

 

[LevButlerov]

Just a light one cos I've been super sick

I hope you're not training sick? @fatboy999

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@Coolguy @toddthelineman @Sheshredz
@Trenhead3cc

 

[fatboy999]

I hope you're not training sick? @fatboy999

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@Coolguy @toddthelineman @Sheshredz
@Trenhead3cc

I've pretty much recovered

 

[Dreamer]

Just a light one cos I've been super sick

Solid af, love your delts brother

 

[Trenhead3cc]

Looking good bro

 

[fatboy999]

Solid af, love your delts brother

Love you

 

[LevButlerov]

I've pretty much recovered

awesome

 

[Freki]

Just a light one cos I've been super sick

You look massive for 76kg mate traps and delts popping

 

[fatboy999]

You look massive for 76kg mate traps and delts popping

Thanks bro!

 

[HarleyGuy]

Just a light one cos I've been super sick

It's hard to believe you're under 170lbs you look swole AF!

I'd go suuuper easy on the training if you're not at 100% bro. I ended up putting myself down for weeks and ended up on antibiotics for trying to 'push through' a flu a few years back.

 

[waggat]

Just a light one cos I've been super sick

So many people have been sick hey. Seems strange for summer.

Looking jacked as though mate! Really powerful.

 

[fatboy999]

So many people have been sick hey. Seems strange for summer.

Looking jacked as though mate! Really powerful.

Thanks bro! Yeah bro brutal summer for the health department aye

 

[fatboy999]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

 

[LevButlerov]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

you're massive and where you going in Asia? @fatboy999

 

[fatboy999]

you're massive and where you going in Asia? @fatboy999

Thailand, Singapore and Vietnam bro. I got 2 more weddings to do over there haha

 

[stevesmi]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

@fatboy999 good job man. You definitely are pumping. You got the big muscles going and you got the size going.

 

[2Thick]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

You're looking a lot leaner, I think. You're doing a good job on this. You'll have fun in Asia, man. What country are you going to? @fatboy999

 

[Ulter]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

Asia is definitely a place I would like to visit one day. @fatboy999 I haven't been outside the country since my wife's accident though. I'm not sure I want to take that chance.

 

[fatboy999]

Asia is definitely a place I would like to visit one day. @fatboy999 I haven't been outside the country since my wife's accident though. I'm not sure I want to take that chance.

You should go bro!

 

[fatboy999]

You're looking a lot leaner, I think. You're doing a good job on this. You'll have fun in Asia, man. What country are you going to? @fatboy999

Singapore, Thailand and Vietnam bro

 

[ROIDDERS]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

@fatboy999 I think that you're doing great man. Your muscles keep growing and growing. Seems like you really are putting on a lot of size.

 

[ceo]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

Bro, sounds like you're living an exciting life. I hope you're taking your wife with you to Asia. You guys are gonna enjoy it. @fatboy999

 

[fatboy999]

Bro, sounds like you're living an exciting life. I hope you're taking your wife with you to Asia. You guys are gonna enjoy it. @fatboy999

Yeah bro we doing our Asian weddings there

 

[rizzlekdizzle]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

bane spec traps there!

 

[LevButlerov]

Thailand, Singapore and Vietnam bro. I got 2 more weddings to do over there haha

nice train hard and dont overeat @fatboy999

 

[Coolguy]

Bloody @fatboy999 getting married 2 more times

 

[Mobster]

Aim to get daily steps while away. Condition first as size lost etc on return will come back quick

 

[ceo]

Yeah bro we doing our Asian weddings there

Bros, you getting married again?

 

[fatboy999]

Bros, you getting married again?

Yeah bro we doing 3 weddings for each culture haha

 

[Ulter]

You should go bro!

I'm just scared something will happen and I'll get arrested, you know?

 

[2Thick]

Singapore, Thailand and Vietnam bro

Sounds like you're getting different tastes of Asia. Any reason though you're not going to Japan or China? I heard those are good places to visit.

 

[RoySimpson]

Last workout before I go Asia for 4 weeks! Expect food updates and whatever gym I end up doing haha. Blast hard when I'm back lads thanks for looking after me @Wolfenstein @Gold Standard Labs @Norvex @StoryOfTheProphet

@fatboy999 looking yoked bro!

 

[fatboy999]

Sounds like you're getting different tastes of Asia. Any reason though you're not going to Japan or China? I heard those are good places to visit.

Her family from Thailand so wedding there and another wedding for my Vietnamese grandmother in Vietnam haha

 

[fatboy999]

First day in Asia 13k steps and I'm wearing XL tourist shirt haha. Thanks to the guys for getting me there pinned 2mg reta from @Wolfenstein 1g test U from @Norvex 700 sus from @Gold Standard Labs and 10iu hgh from @StoryOfTheProphet this was all done this week before my flight last night haha so pinned over 4 days

 

[LevButlerov]

First day in Asia 13k steps and I'm wearing XL tourist shirt haha. Thanks to the guys for getting me there pinned 2mg reta from @Wolfenstein 1g test U from @Norvex 700 sus from @Gold Standard Labs and 10iu hgh from @StoryOfTheProphet this was all done this week before my flight last night haha so pinned over 4 days

You're looking big and powerful love the wide thick shoulders @fatboy999

@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@Coolguy @toddthelineman @Sheshredz
@Trenhead3cc