Yeah agreed diet is huge , I've cut out added sugers and a lot of pain has gone but the afternoon fatigue still hangs around. The other thing I'm reading is to cut out all complex carbs, so I'm keen to give that a go once I've built some muscle.Hey bro, no I’m not on any meds for the AS… dr’s really didn’t have much to offer, I tried LDN for a while (Low Dose Naltrexone) but I didn’t really find it did much.. I try to eat low inflammatory diet etc which seems to be managing it for now… although I do go through stages where pain increases and I get what I call ‘flare ups’ so I usually up my Magnesium, and fish oils, PEA… stuff like that till it calms down again
I'll check out the PEA haven’t heard of that one before