Hey everyone,
Long-time lurker, first-time poster here. I’ve been lifting for over a decade and currently using all the wonderful products our sponsers have to offer. Currently 37 years old, 5'7", and right in the middle of a cut as I gear up for my next growth phase. I haven’t seen too many, if any, Indian lifters logging on here, so I thought—why not be the first? I’d love to bring a new perspective to the forum and show what consistent, long-term dedication looks like. I've recovered from a shoulder injury last year, nothing major (pinned my shoulder when a guy decided to bump into me while doing OHP).
The plan is to finish this mini cut and go into a growth phase and follow it up with a recomp. I train 5 days a week with 2 active rest days, and I stay dialed in with my plan. I want to start a log after this cut and then keep building onto it.
If any of the labs are open to a logger, I’d be more than happy to document my journey in full detail—training logs, meals, weekly progress pics, and anything else that helps bring value to the community. I can update the log daily and stay active in the thread. In the meantime i'm enjoying the products and the progress.
Feel free to reach out if you’ve got questions. Looking forward to being more involved here and contributing where I can.
Also, im here in WA and train by myself, if anyone wants to smash a workout or train together, it'd be great!!
Donald pump.