Approved Log Cruising Cycle - Testosterone HGH Proviron - UGL OZ

[UGL OZ]

How good is the support from this legend @ugloz is as they say. The man. Or women. Who knows..

I identify simply as A/J

Thanks legend

AJ

 

[Robules]

I identify simply as A/J

Thanks legend

AJ

My prouns are tren/ba/lone

 

[SavantSpore]

How good is the support from this legend @ugloz is as they say. The man. Or women. Who knows..

Mate the myth the Legend is a stand out human in this community!

 

[ceo]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

@Robules bros nice finish to this workout
triceps and rope pull down looking sweet!
keep pushing it

 

[2Thick]

View attachment 99451

@Robules early in this log
still got a ways to go
i can't wait to see a year from now how you compare

 

[BodyMonster34]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

@Robules bro burning in shoulder good
mean you growing
i embrace pain, i don't run from it

 

[Gains Man]

How good is the support from this legend @ugloz is as they say. The man. Or women. Who knows..

@UGL OZ Identifies as non binary bro. Please respect this and do not assume pronouns

 

[Robules]

@Robules bro burning in shoulder good
mean you growing
i embrace pain, i don't run from it

Nah was more like strain maybe some bad form. Not muscle burn. Like real heat

 

[Masonic Bodybuilder]

You could try a 5x5 style program if you want to get some of the core exercise weights up.

 

[BodyMonster34]

Nah was more like strain maybe some bad form. Not muscle burn. Like real heat

bro i once broke back and doc said i couldn't train for year
2 days later i was doing deadlifts. bring it on

 

[Ulter]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

you are looking great on this. I'm seeing some improvements already out of you. Definitely look a little leaner. I think you lost a few pounds.
@Robules

 

[Gains Man]

bro i once broke back and doc said i couldn't train for year
2 days later i was doing deadlifts. bring it on

How'd you manage to deadlift with a broken back bro?
That's insane haha

 

[UGL OZ]

How'd you manage to deadlift with a broken back bro?
That's insane haha

@BodyMonster34's diet consists exclusively of red meat and tren, it's made him superhuman! They're built different out in Texas brother

AJ

 

[Gains Man]

@BodyMonster34's diet consists exclusively of red meat and tren, it's made him superhuman! They're built different out in Texas brother

AJ

They must be

 

[Npcclassicphysique champ]

@BodyMonster34's diet consists exclusively of red meat and tren, it's made him superhuman! They're built different out in Texas brother

AJ

red meat tren and lot lizards lol @UGL OZ @Gains Man

 

[BodyMonster34]

How'd you manage to deadlift with a broken back bro?
That's insane haha

Bro doc said normal man would be gone 2 years

I’m not your average man

 

[Noah Wixx]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

Great session right here brother

 

[RoySimpson]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

@Robules burn outs are the way to go bro! I love tricep pull downs!

 

[ballin2504]

Chest

Bench press flat

60kg

10 reps

80kg

10 reps

90kg

5 reps (pussy)

6 reps (still pussy)

5 reps (ugloz get the dbol ready )

80kg

6 reps
4 reps

60kg last set
10 reps

Incline dumbell press 17kg each
10 reps
12 reps
12 reps
12 reps

Incline close grip press 17kg each.
10 reps. Fuck this is hard
10 reps
10 reps

Shoulder press 17kg each
7 reps .. too heavy

15kg
10 reps
8 reps

12k
10 rep

Side and front raies 7kg each supersets
8 reps x2
Burning in rear of Shoulder. Abandoned shoulder lifts

Triceps rope pull down 15kg
20 reps
12 reps
12 reps
12 reps

10kg Burnout drop set rep till failure

@Robules nice update brother

 

[Robules]

Hey guys.

Push day again but verrry tough night. Maybe 4 hours sleep and way to tired so rather than skip i kept my workout easy

I didn't count reps today each sets was to failure.

Seated chest press 50kg
Seated shoulder press 40kg
Triceps pulldowns.. no idea lol

Used.machines as mega tired and this protects from injury from poor focus.