Triple Stack Log (Sarms)

[Lightning]

Triple Stack Log
First SARMs Cycle

Age:25 Wt:202 Ht:5'10' BF:unknown

1-8 Osta 25mg Everyday, A.M. (SARMs1)
1-8 S4 50mg Everyday, 25mg A.M. 25mg Pre-Workout (SARMs1)
1-8 GW 20mg Everyday, 10mg A.M. 10mg Pre-Workout (SARMs1)
1-8 hcgenerate

PCT 9-12
Unleashed/Post Cycle (N2BM)

Training History
High School Soccer (no lifting)
Army (2 years Crossfit then 2 years straight Lifting)
Combat Injury forced down time
Lifting 5x5

Training
Lifting MWF
Cadio TThSat

Goal: Recomp

Diet: Been on a recomp for about 3 months with good results

Blood Work
July 2013
Dec 2013
July 2014
Everything in normal ranges

Diet will be preplanned meals planned ahead of time, will adjust calories/macros based on results

 

[Lightning]

Sunday 21Sept Week 1 Day 1

Nothing major to report

 

[Lightning]

Monday 22 Sept Week 1 Day 2
Lifting seems to go better than normal nothing crazy

 

[hurricane]

any reason cycle is only 8 weeks? Thats fine but it can be ran 12 weeks

 

[RickRock]

You'll love the triple stack for recomp, but it really is best ran 12 weeks to get the most results

 

[Lightning]

any reason cycle is only 8 weeks? Thats fine but it can be ran 12 weeks

We will see where I am at 8 weeks and go from there, I have a friend who has few extra bottles of Sarms1 he is willing to sell me if I want to take it past the 8 week mark

 

[Lightning]

Tuesday Sept 23 Week 1 Day 3
Did cardio today, felt really good ran a little bit longer than I normally do. After I was done I knew it was a great workout.

 

[dylangemelli]

excellent bro... im really glad to see you keeping a log and running one of my recommended stacks... you are going to love this... im here to help in any way i can... you just let me know bro... good luck with the cycle... i expect very nice results... i HIGHLY recommend extending to 12 weeks but you assess yourself when the time comes and go from there... good luck bro

 

[RickRock]

Tuesday Sept 23 Week 1 Day 3
Did cardio today, felt really good ran a little bit longer than I normally do. After I was done I knew it was a great workout.

Day 3 and it sounds like the GW is kicking in already. Good stuff bro

 

[stevesmi]

sweet I've been saying for a while sarms is perfect for crossfit guys

 

[hurricane]

We will see where I am at 8 weeks and go from there, I have a friend who has few extra bottles of Sarms1 he is willing to sell me if I want to take it past the 8 week mark

oo i see its that you dont have the extra dollars.I found sarms to be a big more effective in longer cycle but 8 weeks will work! good luck buddy

 

[gymrat827]

We will see where I am at 8 weeks and go from there, I have a friend who has few extra bottles of Sarms1 he is willing to sell me if I want to take it past the 8 week mark

go past 8wks man. Muscle growth takes time and muscle maturity takes even longer. Keeping on is huge in terms of your gains staying put once everything is said and done.

you would really want another sarm than just S4 too, LGD or osta would helpout a lot.

 

[Lightning]

Week 1 Day 4 Wed Sept 24

Lifting I am definitely noticing a pick up in the endurance department, I was able add a couple extra sets here and there
I am on Recomp/Cutting Diet and my energy and mood are both good

 

[Lightning]

oo i see its that you dont have the extra dollars.I found sarms to be a big more effective in longer cycle but 8 weeks will work! good luck buddy

I have the money for it. When I was researching and reading I was looking at the triple stack

http://www.evolutionary.org/the-SARMS-triple-stack-protocol

so I ordered triple stack from Sarms1 and now I am looking/thinking about extending cycle past 8 weeks

 

[Lightning]

Thank you to everyone that posted and given me advice I really appreciate it!

 

[dylangemelli]

you will just continue to see an increase in endurance... keep working hard and building your vo2max... this is going to allow maximum output which then in turn provide maximum results...

 

[Lightning]

Week 1 Day 5 Thurs Sept 25

Cardio went so well today it wasn't even funny. I was in the zone mentally and my body just kept pumping!
I get done and I am just covered in sweat felt so great.

 

[Lightning]

Week 1 Day 6 Friday Sept 26

Lifting went great today strength is on the increase

 

[Lightning]

Week 1 Day 7 Sept 27
No planned workout lots of general physical activity all morning and afternoon

 

[Lightning]

Week 2 Day 1 Sept 28
I am down -2.7 lbs since last week still feeling full of energy and not like I am starving myself or having massive cravings for sweets