Approved Log Journey to Classic Physique - Testosterone HGH Retatrutide Metformin xr Cycle Log

[Noah Wixx]

Welcome to Team @Liquid Gold Labs. Looking forward to following

You guys are like the avengers with the LGL team you are assembling

 

[RoySimpson]

Journey to Classic Physique
w/ Liquid Gold Labs

This is a first for me, never thought I'd be the type to want to get on stage but things change I have a desire to push myself so here it is.

I'm sure a few of you saw my last log, been quiet since then, doing routine health checks and a cruise while I have a couple things fixed up.

In the mean time I've started with coach @AE1079 and he's been priming me up for a growth phase so I can come in to next year in peak form.

I'll be logging for @Liquid Gold Labs

Will be doing my first shots of lgl tomorrow

Test cyp @200mg per week, pinning eod
gh @4iu ed,
reta @1mg e4d
metformin xr, 500mg on high carb days

Up until this point I haven't really had any formal coaching so I'm excited to crank things up with AE and having some goals gives me another reason to be strict on diet and lifestyle

Currently weighing in at 88.8kg, have already leaned out a bit over the last 2 weeks. ~175cm

Currently
Low carb days @ 3400 cals
High carb days @ 4100 cals

Hitting 250g protein everyday

The big plan is to get ready with an off season, fix up a couple injuries (awaiting carpal tunnel surgeries).

Come into next year bigger and leaner for my first ever body building comp in Classic Physique

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Some lgl gear porn

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@willipede welcome bro! Looking forward to following your progress!

 

[willipede]

You guys are like the avengers with the LGL team you are assembling

The boys are absolute freaks.

Liquid Golds super soldier serums and ill be there in no time

 

[Noah Wixx]

The boys are absolute freaks.

Liquid Golds super soldier serums and ill be there in no time

I actually believe that lol

 

[willipede]

Test cyp was beautiful subq, I think ill start doing them all this way since it's only 0.3mls of oil eod

Busy weekend. Pretty tired today but I managed to get in my glute+ham day

This is a fairly new training block so lots of room to go up in weights

All in kgs

Lying leg curl
3x15 @100,81,81

Stiff leg dead
2x8 @110,130

Leg press
3x12 @240,240,240

Db Bulgarian Split Squat
3x15 @17.5,17.5,17.5

 

[willipede]

Pre-loaded some slin pins today.
Fill up my desired amount, back load slin pins

Will make things alot easier doing it this way, especially when life gets busy.

Also propped meals for lunchs and dinner

 

[ballin2504]

Journey to Classic Physique
w/ Liquid Gold Labs

This is a first for me, never thought I'd be the type to want to get on stage but things change I have a desire to push myself so here it is.

I'm sure a few of you saw my last log, been quiet since then, doing routine health checks and a cruise while I have a couple things fixed up.

In the mean time I've started with coach @AE1079 and he's been priming me up for a growth phase so I can come in to next year in peak form.

I'll be logging for @Liquid Gold Labs

Will be doing my first shots of lgl tomorrow

Test cyp @200mg per week, pinning eod
gh @4iu ed,
reta @1mg e4d
metformin xr, 500mg on high carb days

Up until this point I haven't really had any formal coaching so I'm excited to crank things up with AE and having some goals gives me another reason to be strict on diet and lifestyle

Currently weighing in at 88.8kg, have already leaned out a bit over the last 2 weeks. ~175cm

Currently
Low carb days @ 3400 cals
High carb days @ 4100 cals

Hitting 250g protein everyday

The big plan is to get ready with an off season, fix up a couple injuries (awaiting carpal tunnel surgeries).

Come into next year bigger and leaner for my first ever body building comp in Classic Physique

View attachment 89467

View attachment 89468

Some lgl gear porn

View attachment 89469

@willipede this will be a good log man. Can’t wait to see you kill this.

 

[Tiger Salman Khan]

Pre-loaded some slin pins today.
Fill up my desired amount, back load slin pins

Will make things alot easier doing it this way, especially when life gets busy.

Also propped meals for lunchs and dinner

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View attachment 89998

@willipede amazing start to the log man....looking forward to an awesome log..........

 

[25homes]

Love the hgh

 

[Npcclassicphysique champ]

Test cyp was beautiful subq, I think ill start doing them all this way since it's only 0.3mls of oil eod

Busy weekend. Pretty tired today but I managed to get in my glute+ham day

This is a fairly new training block so lots of room to go up in weights

All in kgs

Lying leg curl
3x15 @100,81,81

Stiff leg dead
2x8 @110,130

Leg press
3x12 @240,240,240

Db Bulgarian Split Squat
3x15 @17.5,17.5,17.5

i like sub q but only for TRT bro, you doing full dose you aint getting bumps?

Pre-loaded some slin pins today.
Fill up my desired amount, back load slin pins

Will make things alot easier doing it this way, especially when life gets busy.

Also propped meals for lunchs and dinner

View attachment 90000


View attachment 90001

View attachment 89998

thats steak right bro? @willipede not kangaroo meat
meal prep of champs

 

[willipede]

i like sub q but only for TRT bro, you doing full dose you aint getting bumps?

Not really any lump, did another shot this morning and can barely feel the injection site. The oil is pretty thin, I think I could easily pin double that amount without any issue

thats steak right bro? @willipede not kangaroo meat
meal prep of champs

No Skippy for dinners today

 

[Npcclassicphysique champ]

Not really any lump, did another shot this morning and can barely feel the injection site. The oil is pretty thin, I think I could easily pin double that amount without any issue



No Skippy for dinners today

i still think you should IM bro if yo ucan

 

[willipede]

i still think you should IM bro if yo ucan

Whys that? I mean won't it just be more stable levels subq as slower absorption?

Also fluid volume isn't an issue with 0.3mL, also quite lean so I'd say potentially hitting the surface of muscle depending on where I pin

 

[willipede]

Training update

Chest day

Dumbbell Bench Press 2 sets 47.5x12
Incline DB Chest Fly's 2 sets 27.5kgx10
Cable Cross-Over 3 sets 20kgx15
Push Up Wide 3 sets 45,20,15
Tricep Pushdowns 7 set 70kgx12

Feeling great, strength starting to come up again.

Just did first shot of reta @1mg.
First pin of Liquid Gold Hgh@ 4iu

Diet is strict, following my meal plan exactly.

 

[Npcclassicphysique champ]

Whys that? I mean won't it just be more stable levels subq as slower absorption?

Also fluid volume isn't an issue with 0.3mL, also quite lean so I'd say potentially hitting the surface of muscle depending on where I pin

lumps, poor absorption, and other issues bro but you can sub q if dose is super low @willipede

 

[Npcclassicphysique champ]

Training update

Chest day

Dumbbell Bench Press 2 sets 47.5x12
Incline DB Chest Fly's 2 sets 27.5kgx10
Cable Cross-Over 3 sets 20kgx15
Push Up Wide 3 sets 45,20,15
Tricep Pushdowns 7 set 70kgx12

Feeling great, strength starting to come up again.

Just did first shot of reta @1mg.
First pin of Liquid Gold Hgh@ 4iu

Diet is strict, following my meal plan exactly.

you dont change your food bro?

and the wide push ups you open with them? @willipede

 

[willipede]

you dont change your food bro?

and the wide push ups you open with them? @willipede

I have low carb days & high carb days, so it's either one of those 2 options.

Exercises are done in that exact order.

Wide grip push ups are amrap for 1 min, x 3 sets, 1 min rest.

 

[LevButlerov]

I have low carb days & high carb days, so it's either one of those 2 options.

Exercises are done in that exact order.

Wide grip push ups are amrap for 1 min, x 3 sets, 1 min rest.

I think the question NPC was asking is why you didn't open the training with push ups, that's the perfect way to warm up.

 

[willipede]

I think the question NPC was asking is why you didn't open the training with push ups, that's the perfect way to warm up.

Ahh okay, well I do definitely warm up.

I do the andrew lock big 3, sports roll, 5 mins on rower, some banded warm ups. Then I do about 5 warm up sets working up to my top weight for dumbbells

Each exercise I do is under instruction from AE which I trust his process and that things are there for a reason.

 

[stevesmi]

Training update

Chest day

Dumbbell Bench Press 2 sets 47.5x12
Incline DB Chest Fly's 2 sets 27.5kgx10
Cable Cross-Over 3 sets 20kgx15
Push Up Wide 3 sets 45,20,15
Tricep Pushdowns 7 set 70kgx12

Feeling great, strength starting to come up again.

Just did first shot of reta @1mg.
First pin of Liquid Gold Hgh@ 4iu

Diet is strict, following my meal plan exactly.

@willipede. I'm on reta too in my log. its good stuff man. i'm up to 1.8mgs per week