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Questions about AI choosing

co8ba

Veteran Brother
EVO V.I.P.
EVO Logger
Hi, I did a lot of research recently and thinking about starting my first cycle. But there are a few questions about AI choosing.
I'm thinking about a 12-week cycle with test E only
First two weeks 250 and 400 mg till the end
The problem is idk if i should use 0.5mg/eod Arimidex or 12.5mg/ed Aromasin (maybe too much for both of them?), need some advice, plz.
(PCT) Week 15-17 – 50mg/ed Clomid for 3 weeks
 
Bloodwork will tell if your over doing the AI of your choice. It maybe to much, to little or just right. But it very individual, so this is why Bloodwork so important. Also I look into your pct. There plenty of info on here for better pct protocol
 
Bloodwork will tell if your over doing the AI of your choice. It maybe to much, to little or just right. But it very individual, so this is why Bloodwork so important. Also I look into your pct. There plenty of info on here for better pct protocol
Thank you for your advice, what's your thoughts on pct and what should I change?
 
Hi, I did a lot of research recently and thinking about starting my first cycle. But there are a few questions about AI choosing.
I'm thinking about a 12-week cycle with test E only
First two weeks 250 and 400 mg till the end
The problem is idk if i should use 0.5mg/eod Arimidex or 12.5mg/ed Aromasin (maybe too much for both of them?), need some advice, plz.
(PCT) Week 15-17 – 50mg/ed Clomid for 3 weeks
@co8ba first cycle is always good with testosterone

but pyramiding cycles not a good idea

you should start off with a dose and run it but do you really need steroids or maybe you do?

really here is the problem, we don't know ANYTHING about you nothing, we need to know more about your in a NEW thread in a form of a LOG journal with your diet training cardio supps and more so we can guide you into a cycle not just blindly give you advice on it

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-testosterone cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/hsc318-testosterone-trenbolone-cycle-log-part-2.90696/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/
https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/
https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/
https://www.evolutionary.org/forums/threads/littletimetrouble-big-time-trt-log.90656/
https://www.evolutionary.org/forums...ning-strength-staying-lean-third-cycle.96026/
https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/
https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/
https://www.evolutionary.org/forums/threads/training-log-female.90425/
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/
https://www.evolutionary.org/forums/threads/powerlifting-2023-2024-cycle-log-female.95657/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
 
aromasin is the more modern and superior AI
Good to know, then I prob use aromasin. Is 12.5mg/ed good or should I use 12.5/eod or less cuz I saw someone use 12.5 twice a week? I know I should check my Estradiol level on bloodwork but I don't think I can do bloodwork very often like every week or something. Or I just do bloodwork before cycle to determine what kind of dose should i use?
 
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@co8ba first cycle is always good with testosterone

but pyramiding cycles not a good idea

you should start off with a dose and run it but do you really need steroids or maybe you do?

really here is the problem, we don't know ANYTHING about you nothing, we need to know more about your in a NEW thread in a form of a LOG journal with your diet training cardio supps and more so we can guide you into a cycle not just blindly give you advice on it

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-testosterone cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/hsc318-testosterone-trenbolone-cycle-log-part-2.90696/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/
https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/
https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/
https://www.evolutionary.org/forums/threads/littletimetrouble-big-time-trt-log.90656/
https://www.evolutionary.org/forums...ning-strength-staying-lean-third-cycle.96026/
https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/
https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/
https://www.evolutionary.org/forums/threads/training-log-female.90425/
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/
https://www.evolutionary.org/forums/threads/powerlifting-2023-2024-cycle-log-female.95657/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
So i should do 400 the whole process? I will upload logs when i get my meds and decide what plan I will follow.
 
when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well… N2Guard plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on…N2Guard helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.



clomid 50/50/25/25
nolva 40/40/20/20
aromasin (adjust as needed)
N2Guard
mk-2866 25 mg day
gw-501516 20 mg day
 
when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well… N2Guard plays a pivotal role in a post-cycle therapy (PCT). There’s a strong misconception that the role of a PCT is simply to restart the natural testosterone production that was shut down from the steroid cycle. While this is true, there are a lot of the other issues that the body has to deal with during a PCT: hormone fluctuations, high liver enzymes, increased blood pressure, pressure on the kidneys and endocrine system, high stress and cortisol levels, the list goes on…N2Guard helps address all of these problems and helps you recover in a timely manner. The quicker you recover, the less likelihood of any long-term problems occurring, and the more likely that all gains you make during your cycle are retained.



clomid 50/50/25/25
nolva 40/40/20/20
aromasin (adjust as needed)
N2Guard
mk-2866 25 mg day
gw-501516 20 mg day
OMG thanks i already change my pct plan in my new log after reading the perfect pct article
 
i run Ai from day 1
usually for prep i do 750mgs test and 20mgs aromasin 2x per week
log it
 
Best thing you can do is get up a log journal for us
this way as you go along you can report to us what is going on and we can adjust your dosing from there
 
I want to see a log out of you with full pictures
this way we can track what's going on and we can let you know if there's any gyno coming on
 
LOG APPROVED - PLEASE POST A LOG

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Your training and diet is going to be key as well
did you know that that plays a role in your estrogen numbers
do a log
 
LOG LOG LOG
 
LOG LOG LOG
that is going to be the best way your going to get the most out of this cycle
 
So i should do 400 the whole process? I will upload logs when i get my meds and decide what plan I will follow.
I maybe in the minority here but I really like tapering up on the dosages as opposed to blasting full bore out of the gate. I believe it allows more time for your body to acclimate to the drugs and you can have a better handle on side effects if they occur.
Since this is your first cycle, you might just find that you do great with 250mg/wk and there’s no need to go higher. But if you start at 400mg/wk then you’ll never know. Always use the least amount you can that gets results you want. 250mg/wk is over 2x the normal testosterone production of an avg male and since this is your first cycle, your receptors will be very sensitive to the increase in testosterone.
 
Hi, I did a lot of research recently and thinking about starting my first cycle. But there are a few questions about AI choosing.
I'm thinking about a 12-week cycle with test E only
First two weeks 250 and 400 mg till the end
The problem is idk if i should use 0.5mg/eod Arimidex or 12.5mg/ed Aromasin (maybe too much for both of them?), need some advice, plz.
(PCT) Week 15-17 – 50mg/ed Clomid for 3 weeks
Aromasin
 
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